Jennifer Fleischer
@JFTourFit
Followers
4K
Following
995
Media
177
Statuses
664
@golfdigest 50 Best Golf-Fitness Trainer, NYU Alum | Golf Fitness & Nutrition, Streamable Golf Workouts
San Francisco, CA
Joined January 2010
What if there was something better for golfers that was "yoga-inspired" but specifically designed to address the rigors of the game? π€ https://t.co/sWn3FzqHDL
golfdigest.com
0
6
16
NCGA Fitness: Jennifer Fleischer shows us a two-in-one stretch that will help our lower backs https://t.co/o3J5uSTzsm
read.nxtbook.com
1
1
1
This exercise circuit will increase mobility in your ankles, hamstrings, hips, and mid-back, so you can make a proper golf swing. π https://t.co/O5QVjhZOWl
0
2
15
Thank you @GolfDigest for selecting me as one of the Best Fitness Trainers in America! I'm incredibly honored to be recognized by such a leader in this industry and listed among this group of highly talented golf fitness trainers. #golfdigestbesttrainers
0
1
6
You might not have ever heard of these muscles, but when they get cranky, you'll know it. Learn more: https://t.co/aOw5Fn3PUu
2
5
19
My NEW Yoga For Golfers workout is here! 25 mobility drills and core crushers to give you effortless power in your swing.
0
0
21
If you're struggling with lower back pain, try this dynamic stretch: https://t.co/Sn3Ak8uU8N
3
10
76
These three moves can help your game while requiring less than $100 of gym equipment: https://t.co/OFLAjsDt9i
1
1
11
Experience @MaunaLaniHI and @MaunaLaniGolf with the Golf Clinic Stay & Learn Package, an offering featuring three days of expert instruction by Devan Bonebrake and Jennifer Fleischer, renowned figures in golf education β¬οΈ https://t.co/pB9o2BRCZx
1
1
2
Huge thank you to @GolfDigest for the opportunity to create a yoga-inspired workout designed specifically for golfers!
golfdigest.com
0
0
19
Thank you @GolfDigest for the feature in this article!
These two time-efficient workouts are perfect for the day after Thanksgiving, according to two of our Golf Digest Certified Fitness Trainers.
0
0
3
Iβm so excited to share my Ultimate Golf Mobility Workout with you all! A 20 exercise circuit designed to unlock mobility in your hips, spine and shoulders for more years of pain-free golf (link in bio)
0
0
10
ππ»ββοΈDonβt underestimate speed with an ironππ»ββοΈ While driver speed is the most focused on, SuperSpeed training will also improve speed w/the irons. 54 year old student of Bob Lasken, Mark Kiesel, now swinging his 8 iron at 97.7 mph. PGA Tour average for an 8 iron is 88-90 mph. His
0
1
7
Struggle with loss of posture? Here are two moves to help! For more exercises designed to help lower your scores, become a member of my streamable golf fitness site and Iβll send you a new workout weekly.
0
0
31
"Such a great day working with @CalMensGolf and @CalWGolf and introducing them to overspeed training with SuperSpeed Golf! π₯ ...
1
2
23
Bench press and bent-over rows have plenty of benefits for golfers, provided they're using the correct form.
1
3
13
While we often see club speed talked about for younger tour pros, there are huge benefits for the the average amateur golfer. As you get older, you will typically start to lose speed. Mark Kissel showing some good speed here from his work w/Bob Lasken, @JFTourFit, + SuperSpeed.
0
1
6
I love helping golfers lower their scores and add years to their game. β³οΈ I created my streamable golf fitness workouts so you can train with me anytime, anyplace. πͺ
2
0
34
Golf-fitness professional Jennifer Fleischer shows you the exercises that will help your posture and swing https://t.co/raKsHWoyx5
0
2
25