Whether you're recovering from an injury or striving to enhance your performance, our personalized therapies are designed for you. From injury rehab that covers more than just neck and back issues to preventative care that maintains your peak condition, we've got you covered.

Tune in as Dina shares her inspiring chiropractic journey with us as a first time chiropractic patient! 🙌. Thanks for trusting IronChiro Dina!. #ChiroJourney | #PatientCareFirst

We're thrilled and honored to be nominated once again for the Rochester Community Choice Awards as Best Chiropractor! 🎉 .Voting kicks off today, and every vote counts in helping us achieve this incredible recognition. Thank you for being the backbone of our success! 🏆

We're truly grateful for your wonderful review! . Your feedback helps us continue to provide the best care possible and inspires us every day. Thank you for being a valued member of our IronChiro family. 💪 . #GratefulHeart | #PatientFeedback

A good night's sleep is essential for boosting physical health, sharpening mental clarity, and speeding up recovery. Prioritize your sleep and wake up to a healthier you! 🌙✨. Still having trouble sleeping? Try Braintap: #SleepWell | #HealthyLiving

Summer may be winding down, but the opportunities to stay active are endless! 🏊‍♂️ . Whether it's open swim at local schools or invigorating indoor activities, Dr. Phillips is here to guide you through a wellness journey that thrives in every season.

Join us as Dr. Alicea dives into the world of stress management, sharing expert insights and effective treatments to help you find balance. Follow along and take the first step towards a calmer, healthier you! ✨ . #StressManagement | #WellnessJourney

While building muscle is a well-known benefit, there's so much more to discover about how protein can enhance your wellness journey. Dive into the details with us and transform your understanding. #ProteinPower | #WellnessJourney

Life can be hectic and stressful, but we've got your back!. Discover our top tips to help you unwind, find calm, and explore ways to de-stress effectively. 🌿💆‍♂️ . #StressRelief | #FindYourCalm

Ease neck pain and eye strain by embracing changes for better digital wellness. Our expert tips can help you find relief and regain comfort. If you are experiencing discomfort, we offer tailored treatments to alleviate pain and enhance your well-being. #Chiropractic #TechNeck

As the new school year approaches, make sure your child's backpack is supporting their success - and their spine! 🙌. By choosing the right backpack, you'll be helping your child maintain good posture, reduce discomfort, and stay focused on their studies.

Struggling with Restless Leg Syndrome? . These valuable tips may help manage symptoms and enhance your comfort. IronChiro is here to support you with expert care that alleviates discomfort and improves your sleep quality. #RestlessLegSyndrome | #ChiropracticCare

Feeling anxious? Nature offers soothing remedies! . Harness the power of these natural remedies to find tranquility in your day! 🌿✨ #NaturalAnxietyRelief #HerbalRemedies #CalmMind #WellnessJourney #AnxietySupport

Thank you so much for taking the time to share your amazing review! . We're thrilled to have been a part of your journey to wellness! . #Wellness | #PersonalizedCare | #ChiropracticExcellence

🌿 Elevate your mood and support mental well-being with the right nutrients! These powerful nutrients work together to support mental health, helping you feel your best every day. 🌟

🦷✨ Suffering from TMJ discomfort? IronChiro is here to help! Temporomandibular Joint (TMJ) disorders can cause pain, headaches, and difficulties with jaw movement. 🌐 Visit to schedule your TMJ appointment today!

Discover Shannon's journey to relief with IronChiro! 🌟 . Battling pain and difficulty due to a herniated disk, Shannon found effective treatment and renewed well-being through our specialized care. #HerniatedDiskRelief | #ChiropracticCare

Ditch the pain meds and discover a healthier way to heal back pain with IronChiro's evidence-based therapies, proven to be effective in reducing chronic back pain without medication.

Join Dr. Phillips as he shares his expertise on effective treatment options for Whiplash. Follow along as he explains the latest chiropractic techniques and technologies used to treat Whiplash.

Evaluated the function of the central nervous system with an HRV scans for @FlowerCityYogaLeague. Had the pleasure of scanning and reporting for #rebeccafit! .Check her out on #milfmanor2 #realitytv #hbomax #tlc.