Iron Fran
@IronFran2019
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To date @frannybenali has raised over £1.4M for @CR_UK through a series of gruelling ultra endurance events. To find out more or to donate, visit the link👇🏼
Southampton
Joined June 2014
Join me tomorrow Tuesday 18th April at 1:30pm on @getapeptalk for my session ‘Teamwork: How to Bring Your ‘A’ Game’ where I’ll share ways you can bring your best self to your team & help create that winning formula. 💻🎙 Sign up for a week’s free trial 👇🏼 https://t.co/9hZ3OTReqI
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Our @FrannyBenali just can’t sit still.🤣 Good luck to Franny, Karen and everyone else taking on the South Downs trek today all in aid of @SFC_Foundation ❤️ Please support and donate if you can, they are so close to hitting their target.👉🏼
justgiving.com
Help Franny Benali raise money to support Saints Foundation
1 Iron Fran 👨🏻 30 companions 🚶♂️ 26.2 miles 🗺️ #BenaliOnTour, let's go 😇 Donate if you can 🔗 https://t.co/io4vcWMEDu
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Introducing: #BenaliOnTour I’m taking on an exciting new challenge in support of @SFC_Foundation, and YOU could be part of it 😇 🔗 https://t.co/4be9PEIQZ5
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Really enjoyable and insightful afternoon filming a defending masterclass with @SouthamptonFC centre back Mohammed Salisu. Looking forward to sharing it with you all. Thankfully he went easy on me.😅 What a guy!👏🏼 #SaintsFC
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34 years ago to the day, I made my full debut for @SouthamptonFC What a journey it was. I’m grateful for every second of it. Still so proud to be a part of this incredible club 🙏🏼 😇🔴⚪️ #SaintsFC
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Delighted to announce our latest fundraising figure, £1,335,900 for @CR_UK 💙 Its been an incredible journey which started in 2014 & has only been made possible by the generosity, effort & hard work of my family, support team, friends, sponsors & to all who have kindly donated.🥰
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Would love to go back a week! Here’s a little glimpse into Benali’s Big Ball 3. What an amazing night ✨ #BenalisBigBall💃🏻🕺🏻#IronFran 🏊🏼🚴🏼♂️🏃🏻♂️ #SaintsFC 🎥🎬 @sixpointmediaa
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Looking forward to the evening ahead at @KiaOvalEvents for the @sportsbookaward 2022 🙌🏼 #SBA22 #ReadingForSport
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Over 2 years after the original date scheduled… Benali’s Big Ball 3 finally happened. What a night!😍🔥 (Super missed my gorgeous hubby though!) Plenty more spam to follow…❤️
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What a wonderful evening celebrating all the amazing efforts from @IronFran2019 & all the funds he’s raised for @cr_uk RST being represented by this wonderful group 🥰 #IronFran #BenalisBigBall #CRUK #SupportTeam
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What a night! We laughed, cried and danced a lot. So incredible to at last celebrate Benali’s Big Ball 3, two years after the scheduled date. Can’t wait to find out how much was raised on the night for @CR_UK 🤩 📸 @sixpointmediaa
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If you have enjoyed my book and been inspired by my story please vote here ☺️ https://t.co/3cm3vsDfci
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Three years on from his Iron Fran heroics, @FrannyBenali has been named on the @TimesSport Autobiography of the year shortlist!🤩 Please vote for him to win here👉🏼
First up, this year’s shortlist for The Sunday Times Autobiography of the Year @TimesSport 🤩 Congratulations to all authors & publishers! 👏⭐ #SBA22 #ReadingForSport
@AlunWynJones @FrannyBenali @PaulMerse @talkSPORTDrive @Elise_Christie @Rob7Burrow @T_Deeney
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3 years ago today we set out on Day 1 of @IronFran2019 7 Iron Man distance triathlons in 7 days 🏊🏼♂️🚴🏼♂️🏃🏻♂️
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Watching on with pride at St Mary’s Stadium Wednesday night as @SaintsFCWomen won the Southern Premier Division. Many congratulations. I love our club!❤️ #SaintsFC
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Really looking forward to seeing those of you who are coming to the signing session tomorrow! 😊 📍Saints Megastore, St Mary’s Stadium 12pm- 2pm 📕✍🏼 #SaintsFC
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