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Yelena Chernyak PhD, DBSM Profile
Yelena Chernyak PhD, DBSM

@IndyHealthPsych

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Clinical Health Psychologist, Behavioral Sleep Medicine Specialist, & IUSM Associate Professor https://t.co/qGcGIVBTYo views=own

Indianapolis, IN
Joined July 2018
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@IndyHealthPsych
Yelena Chernyak PhD, DBSM
1 year
Back from an exciting Physicians Advisory Council summit for #Inspire Medical Inc on beautiful Lake Minnetonka and gearing up for #ISSS in Miami later this week!
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@IndyHealthPsych
Yelena Chernyak PhD, DBSM
1 year
Honored by @theSBSM
@mdsleepdoc
Michelle Drerup
1 year
Congrats to Dr Yelena Chernyak @IndyHealthPsych receiving the outstanding Mid Career BSM advocate award So well deserved!
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@IndyHealthPsych
Yelena Chernyak PhD, DBSM
1 year
Less than a month until @SBSM in #Chicago. Make sure this networking event is on your calendar and/or share with trainees!
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@IndyHealthPsych
Yelena Chernyak PhD, DBSM
1 year
“While everybody going briefer, I am saying go longer” -Michael Perlis. While only 17% gain the modest 30 min increase in TST after standard 6-8 sessions, 63% gain it by 1 year. Can we titrate faster and more effectively with 16-20 sessions which is more typical in CBT-D, etc.
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@IndyHealthPsych
Yelena Chernyak PhD, DBSM
1 year
Great workshop on insomnia with severe anxiety by @michaelgrandner @ljcuddihy and Sara Nowakowski. ACT for accepting normal or uncontrollable sleep variabilities is key (as in age related sleep changes pictured below) and not necessarily orthogonal to also using traditional CT
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@IndyHealthPsych
Yelena Chernyak PhD, DBSM
1 year
Novel longitudinal method by Thomas Speer for assessing COMISA with HSAT suggests 3+ nights of monitoring to adjust for night to night variability. #sleep2024 #sleep2024houston
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@IndyHealthPsych
Yelena Chernyak PhD, DBSM
1 year
Check out the lineup for the trainee networking event immediately preceding the SBSM reception!!!
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@IndyHealthPsych
Yelena Chernyak PhD, DBSM
1 year
Incredible to have Kelly Baron give Grand Rounds at Indiana University Department of Psychiatry on Consumer Sleep Technologies!
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@IndyHealthPsych
Yelena Chernyak PhD, DBSM
2 years
Save the date for the SBSM reception at APSS! We will have unique networking opportunity for trainees in addition to our regular event. See you all in Houston!
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@IndyHealthPsych
Yelena Chernyak PhD, DBSM
2 years
To volunteer for the a committee listed above, please upload a letter of interest, a letter of suppport and a two page curriculum vitae (CV) to the application portal by May 25, 2024. For questions contact Kathryn Hansen, SBSM Executive Director at membership@behavioralsleep.org.
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@IndyHealthPsych
Yelena Chernyak PhD, DBSM
2 years
Hope to see you all in Chicago! @theSBSM
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@mdsleepdoc
Michelle Drerup
2 years
#SBSM conference winding down after 5 days of great research and clinical practice presentations. Amazing to see how organization has grown in such a short period of time and best of all is reconnecting with colleagues and former mentees who are excelling in the field of BSM
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@kellybaronphd
Kelly Baron, PhD, MPH, DBSM
2 years
@theSBSM conference presentation- management of patients who obsess about tracking @mdsleepdoc @IndyHealthPsych
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@IndyHealthPsych
Yelena Chernyak PhD, DBSM
2 years
Hello from Minnesota where I am attending my inaugural Physicians Advisory Council Meeting for INSPIRE Medical Systems. So many exciting developments!
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@IndyHealthPsych
Yelena Chernyak PhD, DBSM
2 years
Amazing turnout to this event! The SBSM Membership Committee is glad to provide valuable opportunities to network and socialize like this! Thanks to everyone who attended!
@michaelgrandner
Dr. Michael Grandner
2 years
An amazing @theSBSM reception at the @NCAA Hall of Champions! With a visit from @NCAA_SSI to talk future collaborations!
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@IndyHealthPsych
Yelena Chernyak PhD, DBSM
2 years
Come join us at the @SBSM reception at the @NCAA Hall of a Champions tonight at 6:30. I am getting a preview from none other than my husband from @ncaaec #SLEEP2023 #SleepPeeps
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@IndyHealthPsych
Yelena Chernyak PhD, DBSM
2 years
We often encounter trauma and/or nightmares in our sleep clinic. Is this a new type of parasomnia? #SLEEP2023 #SleepPeeps
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@IndyHealthPsych
Yelena Chernyak PhD, DBSM
2 years
Great symposium on #sleepextension chaired by none other than @kellybaronphd shows it’s beneficial, needed, and possible #SLEEP2023 #SleepPeeps
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