Darrin Tulley
@IgniteHappy
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Founder of Ignite Happy, LLC - Started Career Connecting Numbers, Now Connecting Humans as a Transformational Speaker and Inspirational Leader •)
Connecticut, USA
Joined February 2017
Welcome to the Live Your Possible Podcast, the show about sparking and discovering endless possibilities where we work, live, and play. Check out the trailer for the podcast and be ready to peel back the cover to allow the joy in you to surface. https://t.co/wbe2n5tf3h
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For real, sustained change to happen, we need to consciously take control of our brains and retool our mindset through our actions and experiences.
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Smiling reduces stress and the benefits increase when smiles are shared with others. Allow happiness to recenter you and sustain that happiness by finding and sharing even more throughout the day. #wg #spinach #sharehappiness #selfcare #smilesaregoodforyou #ignitehappy #healthy
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What are your first thoughts when you wake up? How we start our days can set the tone for the entire day. Consider intentionally spending a few minutes focused on gratitude and joy to get your morning started on a happy path. #wg #sunrise #gratitude #happiness #ignitehappy
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Happiness can be found in vibrant ways yet more often it is found in small subtle moments. Celebrate and embrace both equally. #wg #smile #pink #sky #sunrise #ignitehappy #findyourwg•) #liveyourpossible
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What stops you from acting silly or sharing your happiness out loud? Consider showing up that way now because living authentically and with joy is the path for our best life. #wg #beyou #unique #ignitehappy #liveoutloud #liveyourpossible #findyourwg•)
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How can you incorporate more love into your days? Looking out with eyes filled with love provides opportunities for deeper connections and allows us to see the world with more kindness and joy. #wg #heart #love #smile #ignitehappy #spreadlove #liveyourpossible #findyourwg•)
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What do you think about in idle moments? Your to do list? Something that went wrong in your day? We extend our happiness when we reflect back with gratitude on the people and moments that bring us the most joy. #wg #reflect #happiness #gratitude #ignitehappy #choosehappiness
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There are times to keep your feet planted and your mind focused on what needs to be done, yet that doesn’t mean you can’t dream and explore the world with childlike wonder at the same time. #wg #childlikewonder #play #ignitehappy #dream #choosehappiness #findyourwg•)
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Happiness can be found in by vibrant ways yet more often it is found in small subtle moments. Celebrate and embrace both equally. What moments spark joy within you? #wg #smile #pink #sky #sunrise #ignitehappy #findyourwg•) #liveyourpossible
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Serving and creating space for others to shine fills me with joy. It’s about lifting people higher that will set up a brighter future for all of us. #serveothers #createspace #lightup #ignitehappy #possibilities #discoveries #liftothers #begenerative
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Intentionally connect with what makes you happy. #wg #connect #smile #choosehappiness #ignitehappy #findyourwg•) #liveyourpossible
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Collecting happy feelings and moments builds a core of happiness which helps us manage through the harder times. #wg #happinessinside #ignitehappy #happyfoundation #liveyourpossible #findyourwg•)
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Allow your most authentic self to light up both inside and out. True happiness shows up for us when we show up for ourselves. #wg #beyou #authentic #liveyourpossible #ignitehappy #findyourwg•)
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Setting healthy boundaries protects your happiness, allowing you to have more happiness to keep and more to share. #wg #happiness #healthyboundaries #happyreserves #ignitehappy #findyourwg•) #liveyourpossible
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Setting healthy boundaries protects your happiness, allowing you to have more happiness to keep and more to share. #wg #happiness #healthyboundaries #happyreserves #ignitehappy #findyourwg•) #liveyourpossible
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Consider keeping a gratitude log for 30 days. At the end of the month, go back and read all of the gratitude you found and relive how you felt in those moments. #wg #gratitude #note #ignitehappy #grateful #happiness #findyourwg•) #liveyourpossible
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Notice the patterns and connections that make you smile and intentionally seek them out. #wg #patterns #smile #connections #findyourwg•) #ignitehappy #liveyourpossible
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