Irving ISD - Employee Wellness and Support
@IISD_Wellness
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The official Irving ISD Employee Wellness and Support page. We provide employees with resources to develop a healthy emotional, mental and physical lifestyle.
Irving, Texas
Joined August 2020
🔥 Last MAHI On The Move Workout of November! Join us TONIGHT at 5:30 PM for a Strength & Conditioning Hybrid Class at @Lamar_MS ! We’ll be set up in the South Side Parking Lot. Open to all @IrvingISD staff, all fitness levels, and a perfect way to close out the month strong. 💪
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🎉 Hey Irving ISD Fam! 🎉 Don’t miss our Employee Social Hour + Blue Zones Event on Thursday, Nov. 20, 4:30–6:30 PM at MAHI! It will be our final Social Hour before the holiday break! 🎄 Come hang out, grab some FREE Bread Zeppelin 🍽️, enjoy a relaxing massage 💆, explore fun
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✨ MAHI On The Move — Weekly Wellness Recap! ✨ This week, Irving ISD showed UP! 🙌 From the @OutdoorFitnessCourt @NimitzVikings to our Strength & Conditioning Hybrid Classes across the district, teammates came together to move, sweat, and support one another. 💙💪 Nothing
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Sara & Big U at Baby U! 💙 We were lucky to get an awesome tour of their beautiful space today — amazing things are happening! Top-of-the-line child care for our top-of-the-line Irving ISD staff. Grateful we get to care for the staff while Baby U cares for their little ones!
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Happy World Kindness Day, Irving ISD! Whether you’re in a classroom, an office, or out across the District supporting our schools, thank you for the kindness you bring every day, it creates a ripple that reaches every student, every school, every day. That's kindness in action.
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💪 Get ready to move, Irving ISD! Today at 4:30 PM, join us at Nimitz High School for our first-ever Outdoor Fitness Court Workout! We’re excited to incorporate the Outdoor Fitness Court into our MAHI On The Move rotation. Bringing fitness, fun, and community together. Come
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Happy Veterans Day to all of our IISD military veteran employees, family members, and friends. We appreciate your service to our country and dedication to our students and IISD family. Join us for our next V.E.T. Meeting | 18 NOV | 1630 hrs | MAHI #Veterans #GoTeamIrving
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Ready to put those healthy habits into action? 💪 Join us for our next MAHI on the Move workout! Free for all Irving ISD employees! Every session is a chance to move, connect, and build the energy that fuels your wellness journey. Let’s keep moving together! #MAHIOnTheMove
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💙 November is National Diabetes Awareness Month! The healthy habits we built during the 21-Day Snack Challenge, choosing smarter snacks, balancing portions, and staying consistent all support long-term wellness. 🍎 Add in regular movement from our MAHI, MAHI on the Move
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🌿 Happy National Stress Awareness Day! Stress affects how we move, eat, sleep, and show up each day, but not all stress is bad! That nervous energy before a challenge? That’s your body rising to the occasion 💪 Manage stress like a pro with these helpful resources: 🔗 3 Tips
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🥳 The 21-Day Snack Challenge @ Work is officially a wrap! 🍎 Final Assessments drop soon! So keep an eye on your inbox 👀 💪 The following campuses are in the running for a FREE Staff Lunch, provided by our friends at Medical City Las Colinas: 🏫 @BburgCougars 🏫
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Still so proud! 💙 Congratulations to @IISDMagdaHdz — 2025 LSSSCA Superintendent of the Year! Her passion for student success and staff well-being inspires us all. 🌟 @IrvingISD
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Financial Webinar- Social Security Strategies Mark your calendar! This November, join Foundation 99 for live webinars on "Social Security Strategies." From understanding when to claim to making the most of spousal benefits, Coach Aaron will walk you through the key steps to boost
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This November, we’re celebrating National Gratitude Month by focusing on our Irving ISD community; our students, staff, families, and partners who keep showing up for one another every day. Together, we are making a difference. 💚 #GoTeamIrving
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🎉 Big news for #IrvingISDWellness! Our brand new Outdoor Fitness Court® at Nimitz High School is officially open! 💪 Join us for our first two community workouts: 📅 Wed, Nov 12 @ 4:30 PM 📅 Wed, Nov 19 @ 5:30 PM Led by our very own Fitness Court Ambassador & Certified Trainer,
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A spooky start to HALLOWEEK MAHI on the Move at Kinkeade! 👻 Thanks for having us! Don’t miss your chance to join Pilates tomorrow at 4:30PM & 5:30PM at MAHI! 💪🧘 #Halloween #MAHIWellness #IISD
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🧠💬 Struggling with emotional eating? You’re not alone. Check out this Snack Challenge video on understanding emotional eating plus try this tasty recipe of the day to keep your energy steady and your focus strong! https://t.co/9Te5CivS8q 👉 Don’t forget to log your snacks
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🎃 #MotivationMonday It’s Halloween week fam and the perfect time to focus on balance! 🍬 Enjoy the treats, but fuel your body with movement and mindful nutrition too. Join us for our last October #MAHIOnTheMove workout a Pilates class at Kinkeade ECS! 🗓️ Today, Oct. 27 🕠
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