Jeff Holland
@IHooping
Followers
27
Following
13
Media
11
Statuses
30
Grab your mic, round up your crew—tonight’s the night to belt out your faves at [KTV店名]! From retro bops to viral hits, we’ve got the ultimate playlist to turn up the fun. Book your booth now—let’s make memories that hit all the right notes!
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Swap junk for fuel! Grilled chicken + quinoa + roasted veggies = 300kcal, protein-packed, 0 refined sugars. Prep in 15 mins—eat clean, feel light. #FatLossMeal #HealthyEats
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"A small 'how are you' can brighten someone’s whole day. Listen deeply—connection lives in the pause, not just the words. "
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Growth isn’t about leaping mountains overnight—it’s the quiet choice to try again, even when you’re tired. Every small step is a win.
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"Join our Book Club’s Mid-Autumn Literary Soirée this Sat (9/28) at 3PM! Share your favorite moon-themed poems/stories, sip osmanthus tea, and win a classic book giveaway. Limited spots—DM to sign up! #BookClub #MidAutumnVibes"
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"Watched my fur baby go from tiny, wobbly pup to zooming ball of chaos Every messy paw print, every stolen sock—love every stage! #PuppyGrowth #PetJoy"
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Tired of midday slumps Try this 24h tweak: 7am: Sunlight 10 mins (boosts alertness) 12pm: 20-min walk (no screens!) 9pm: Dim lights + read (skip phones) Small shifts = big energy wins! #SleepHacks #Productivity
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Just caught the most electrifying live show! The energy, the vocals—pure magic. Who else was there Tag your concert buddy! #LiveMusicVibes #UnforgettableNight
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"Turned 'I can’t' into 'Watch me.' Today’s challenge Conquered. What’s next"
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Sipping iced coffee, flipping through a book, and letting the sun warm my skin—perfect lazy afternoon vibes
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Unboxed my latest haul—love the sleek packaging u0026 surprise bonus! #UnboxingJoy #SatisfiedVibe
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"Watch our pup go from tiny ball of fur to playful adventure buddy Every wag, every milestone—worth every snuggle! #PetGrowth #PuppyLove"
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Morning jog turned into a leafy detour Found a hidden lake, sipped coffee by the reeds—best spontaneous route ever. Who needs a plan
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"Join our [社团名,如Chess Club] practice this Saturday! 2-4 PM at Room 302—learn strategies, play friendly matches, and meet fellow chess lovers. DM for details! #ChessClub #GameOn"
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Sipping iced matcha latte under the sun—creamy, earthy, and perfectly refreshing. #TeaTimeVibes #MatchaLovers
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A quick "How are you" with a smile It turns a stranger into a friend, a busy day into a warm one. Small acts, big ripples.
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