Soft Tissue Therapy for the Lower Limb offers a visual guide to understanding and applying massage, stretching, soft tissue release (STR) and trigger point release techniques for common lower limb conditions. Learn more:

Read about a clinical trial from @IJSNEMJournal: Impact of Overnight Fasted State Versus Fed State on Adaptations to Resistance Training: A Randomized Clinical Trial

Bodyweight strength training is one of the best ways to get stronger without any fancy equipment. Brad Kolowich, author of The Bodyweight Blueprint, explains how your own bodyweight offers the resistance you need. Learn more:

Explore this research from @IJSC_journal: Navigating Gender Roles From the Sports Sidelines: Gender Schemas and Industry Expectations of Female Sideline Reporters

#WorkoutWednesday-Total body workouts are excellent for training efficiency because you can accomplish a lot of overall work in a short amount of time or with less frequency. Try this total body conditioning workout from Complete Guide to Landmine Training.

Check out this study from @CSSM_Journal: Strategic Implementation of Responsible Sports Betting Marketing: The Case of VictoryWager

#TechniqueTuesday- You’ve tried the dumbbell or kettlebell single-leg deadlift, but if balance is an issue, try the landmine single-leg deadlift. Learn more in Complete Guide to Landmine Training:

Read the latest research from @CSSEPJournal: The Ripple Effect: The Impact of Narrative on Team Culture and Lifelong Exercise Adherence

Read the latest research from @JPAHjournal! The Swaying Pendulum: Factors Influencing Physical Activity Participation in Women With Recurrent Ovarian Cancer

Dave Perrin, author of Athletic Taping, Bracing, and Casting, 4th Edition, and Robb Rehberg, author of Sport First Aid-6th Edition, stopped by to say hello! If you're at #NATA2025, place an order from our booth (#1919) and save 20%, plus free shipping. (Some restrictions)

Don't leave #NATA2025 without stopping by booth #1919 to save on our resources! Sharpen your foundational skills in athletic training with the help of texts like Fundamentals of Athletic Training and Sports Medicine, 5th Edition, by Lorin Cartwright (below) and Kimberly Peer.

HK author team, Lorin Cartwright (left) and Rene Shingles, stopped by our booth (#1919) at #NATA2025 today. If you're at the conference, stop by our booth tomorrow to take a sneak peak of their forthcoming release, Patient-Centered Care in Sports Medicine!

Some common issues when performing the deadlift are rounding the back and lower back discomfort at lockout. Try these tips to fix these issues and for more help on how to safely train for a lifetime, check out Rock Solid Resilience:

Another author sighting at our NATA booth (#1919) this morning! Katie Walsh Flanagan, author of Medical Conditions in the Physically Active, Fourth Edition and Acute and Emergency Care in Athletic Training. Stop by booth #1919 and save on our resources! #NATA2025

Look who stopped by our NATA booth (#1919) this morning! Sandra Shultz and Tamara Valovich McLeod, authors of Examination of Musculoskeletal Injuries, 5th Edition, Visit our booth, too, and save 20%, plus free shipping to the continental US. (Some restrictions apply.) #NATA2025

It's been a busy morning for us at the NATA conference this morning! Stop by our booth (#1919) to save 20% off our resources AND free shipping in the continental US! Plus, you may run into one of our many authors! Pictured here are: Jeffrey Russell, editor of Dance Injuries.

If you're at the National Athletic Trainers' Association conference today or tomorrow, stop by and see us at the booth #1919. Orders at the booth are 20% off plus free shipping to the continental US. (Some restrictions apply.)

Read the latest research from the Journal of Clinical Sport Psychology! Developing Self-Awareness and Emotional Intelligence in Adolescent Soccer: A Community Outreach Pilot Program

#WorkoutWednesday- For an added challenge when performing the TRX hip press, slowly lower the hips until they are one inch from the ground, then return to the starting position. Learn more exercises in Complete Guide to TRX® Suspension Training®.

#TechniqueTuesday- The overhead press is a popular exercise to work the deltoids, but not everyone has great mobility. You can get some of the same benefits of an overhead press by doing a landmine near overhead press. Learn more in Rock Solid Resilience.