The How We Feel Project
@HowWeFeel
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The How We Feel Project is a nonprofit organization created by scientists, designers, engineers & therapists to help everyone better understand their emotions.
Joined April 2020
We are happy to see more and more therapists recommending hwf.
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Today, we're happy to introduce a new "Weekly Review" into our iOS app. Explore what went well and what was challenging over your last week. Read more here:
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Feeling stuck in your head? Introducing Reflect: our new AI-powered journaling feature in How We Feel! Gain deeper insights into your emotions with personalized prompts and reflections. Available now on iOS.
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3/3 To make Sound Patterns, we collaborated with sound artist @YuriSuzuki. Inspired by his "Ambient Machine," we've designed a digital toy that's fun and emotionally resonant. Each soundscape is named after a Japanese city as a nod to Yuri. #HowWeFeel
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2/3 Sound is a powerful tool for modulating our emotions - we use it instinctively every day. With Sound Patterns, we're putting that power in your hands. Create soundscapes to maintain your current mood, or the mood you want to experience. #HowWeFeel
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1/3 Excited to introduce Sound Patterns in the @HowWeFeel iOS app! 🎉 This audio toy lets you create custom soundscapes based on your mood.
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How we think about and build emotion regulation tools 🫶
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We are so grateful to receive reviews like this every day. Thank you for donating ninjin!
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RT @8en: This👇is a valuable insight from tracking your feelings over time. When we have an unpleasant feeling, it’s easy to think that it w….
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We feel excited to share that we won the 2023 Webby Award for Best User Experience.
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RT @HowWeFeel: You can now use @howwefeel on android! .
play.google.com
An emotional wellbeing journal
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We've been nominated for a Webby Award. It would mean a lot if you took a minute to vote for us! .
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RT @DmytroLutsik: 3. The app @HowWeFeel. I can't remember when I felt so comfortable and pleased by the first interaction with the soft. It….
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RT @ViktorfromSales: 📒 I started journaling as a form of meditation this year. Previously I found no joy in it whatsoever and wasn’t able t….
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Thanks for sharing your experience Viktor!.
@HowWeFeel Is The Best Journaling App AND IT'S FREE! (check the thread for why you should try it👇🏻). #mentalhealth #burnout #depression #sales
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RT @apregens: @jamesrichardfry @HowWeFeel hey, cool! therapist had me use it a few months ago and it's a gamechanger. words are hard. putti….
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RT @NitaAlmondJoy: The “How We Feel” app has been so helpful in deciphering my feelings. Highly recommend!.
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