High Velocity Sports Performance Training
@HighVelocity570
Followers
80
Following
85
Media
40
Statuses
71
Sports Performance coach
Shamokin, PA
Joined April 2024
RT @BickertRyan: Good day yesterday! 100m- 10.99, 200m- 22.22, 4x1- 42.3 @ChasePensyl @SteeleLogan4 @DelbaughBen . @CoachPersing @HighVeloc….
0
5
0
RT @BickertRyan: Good day at selinsgrove invite, 100-10.81(1st)( meet record. Lane 4.@CoachPersing @HighVelocity570 @ChadStumhofer @mjr0505….
0
3
0
RT @LilahPensyl: The best part of playing a different sport is spending time with friends outside of 🥎‼️@KendallBowman08 . So happy for our….
0
4
0
RT @BickertRyan: Good meet today! 100m-11.34(1st), 4x1- 43.15(1st + school record)!- @SteeleLogan4 @ChasePensyl @Jayceginck32 . @CoachPersi….
0
3
0
No slowing down just speed up.@ShamokinSports .@SCATigers .@miffathletics .@DelbaughBen .@Chad_Martin19 .@TreyTaylor.@AidynMchale
0
2
2
RT @BickertRyan: Great day at Tim’s cook invitational! A little windy. 100m-11.4(5th) and a great 4x4- 3.20(pa #1), 48.6 split. (1st leg) @….
0
7
0
RT @LilahPensyl: Today was a good day‼️ Tim Cook Invitational in Chambersburg‼️ Our 4x100 relay team PR’d with a time of 52.91 ⬇️ from 53.9….
0
7
0
No time for rest we got places to be.GET TO WORK!!!!.@ShamokinSports .@HighVelocity570 .@VAPORTRAIL2471
0
1
1
They keep sleeping. And we will keep eating. Way to fly big bro!!!.@ShamokinSports .@HighVelocity570 .@VAPORTRAIL2471
0
2
5
0
1
2
My guys are making big plays everywhere!!!.@keagan_diehl01 .@SCATigers .@HighVelocity570 .@VAPORTRAIL2471
0
2
5
1
1
10
RT @LilahPensyl: Speed and agility tonight with Coach Segun @HighVelocity570. @cofcsoftball @coachlynch20 @lainavictoria29 @maggiemrowka @J….
0
7
0
RT @LilahPensyl: Pitching practice tonight and then Speed and agility w/ Coach Segun @HighVelocity570. Some pitch tunneling video from my….
0
11
0
0
1
0
RT @Bschop42: Check out my highlight - @GOBIGRED19 @KickItJZ @HighVelocity570 #GBR #42Mca football 🏈🙏❤️.
hudl.com
Mifflinburg High School
0
3
0
Don't just train. Train with purpose. GET TO WORK!!!.@lmsd_eagles .@GOBIGRED19 .@LilahPensyl .@BurtKirianna .@HighVelocity570 .@VAPORTRAIL2471 .#Get2work
0
0
3
Separate yourself💪🏿💪🏿💪🏿.@JakeHoy05 .@MUCougarsFB .@SCATigers .@ShamokinSports.@GOBIGRED19 .@HighVelocity570.@VAPORTRAIL2471
0
0
8
Make every rep count .GET TO WORK!!!.@GOBIGRED19 .@ShamokinSports .@SCATigers .@EzekielNoel14 .@HighVelocity570.@VAPORTRAIL2471
0
0
5
RT @Bschop42: Great camp today kicking at Kutztown University @KUBearsFootball @CoachFargo_KUFB @GoBigRed19 @KickItJZ @HighVelocity570….
0
4
0