The power of Baking Soda.

If you want to tan faster, increasing body temperature and blood flow will help.

RT @InvictusTweet: If you want to maximize your chances to grow taller you should consume raw foods and fluids that are naturally structure….

You need to be consuming huge amounts of calcium and k2.

You can learn new information while you sleep.

How come I can't edit this post.

Bone building cells (osteoblasts) have their own internal circadian clock. When your circadian rhythm is disrupted due to irregular sleep patterns. Osteoblasts produce higher levels of a protein called RANKL. This protein activates osteoclasts, cells that break down bone, leading

RT @NgoloTesla: Dreaming of milk from a cow that gets its daily 30+ gallons of water at this level of quality. Forget grass-fed, I want spr….

Sleeping with my head pointing south and my feet pointing north for better sleep.

Your brain can detect and respond to changes in earths magnetic field.

RT @NgoloTesla: Several friends asked me the past week about growing taller. My first answer is that such vain pursuits is a massive wast….

Pre-natal sunlight is one of the most significant determinants of height.

Five foods to improve gut health:. - Cooked White button Mushrooms. - Coconut Oil. - Colostrum. - Carrots. - Gelatin. Food rotation too.

A healthy gut microbiome is associated with increased igf-1 levels and bone growth.

This study showed 80.6% of children with short stature were found to be deficient in vitamin K2.

Some people experience huge growth spurts in their 20s because their chondrocytes became responsive. Instead of fusing, their growth plates were open but inactive, waiting for environmental changes to stimulate bone growth.