Men who mentally focus on squeezing their biceps during every rep grow twice as much biceps muscle as those just grinding to move the weight, all while following the identical routine.

Caffeine increases glucose availability even when carbohydrate intake is very low.

Muscle activation is 43% higher in free weight squats than Smith machine squats.

@LandsharkRides There's an inherited condition (gain of function LRP5) that gives people very high bone density and large jaws. Turns out to work by lowering serotonin.

Meditation reduces symptom severity by 60% and sick days by 43%, outperforming exercise.

Low dose Astaxanthin reduces wrinkles, improves skin elasticity, and increases moisture retention.

Mouthguards like Reviv are going to get really popular soon.

With the whole looksmaxxing blowing up past few years, and clavicular the past few weeks especially Lots of young guys want to take aromatase inhibitors to lower estrogen, since its the hormone responsible for catalysing epiphyseal closure. There is evidence showing it can make

The skull never stops growing, and it's very rare for the sutures to fuse. This study tested the most important cranial sutures for head size and they showed fused sutures in only 1-7% of patients, the metopic is the exception 93% of patients had it fused. Head growth usually

A big head is much harder to knock out too

Second puberty and growing after the age of 25. Listen I have done so many testimonials with people even big creators and they all have GROWN. Not just some cm but 3-4, 2-3 inches after puberty. The reason is YOU never got real Nutrition, You have heavy metals and other

Bone grows easier when you use a Red Light. Red light is absorbed by Cytochrome c Oxidase in the mitochondria of MSCs and osteoblasts, this increases ATP, ROS, and NO. In this study, Red Light increased: - Differentiation of MSCs into osteoblasts. - Alkaline Phosphate

DHT increases motivation for reward, social interaction, and reproduction.

Average age at death for positive vs negative initials.

Men with positive initials live 4.5 years longer, while negative initials shorten life by 3 years.

https://t.co/dk9EVG2MIJ

Inhaling Mint or Orange essential oil leads to a 12-15% decrease in 1500-meter race times.

People eating organic foods experience dreams that are more vivid and frequent than those eating fast or processed foods.

BLACK FRIDAY OFFER: Buy one Pine pollen and one royal jelly, receive just pine pollen and get blocked by @MagnusVigso