I'm only posting my picture on here because some social guru told me BUT the message is so important. If you FEEL like quitting...FIRST try to just take a break. No one trains for a marathon without taking breaks and rest days (althought I have tried with my current training).

I feel really sad that you guys don't get a front row seat to my friend Jenny's comedy show (she's far left). I'd bet money if she posted videos simply commenting on her life, it would go viral and she'd be too busy with influencer deals to be my friend. It's her BIRTHDAY today

If you can't tell, I don't have my photography company helping with social pics anymore! Eek. BUT I have to share my favorite electrolyte mix + flavor - Ultima - Watermelon. My friend @taylorscottradio told me about Ultima awhile ago before I visited Kenya. It is now my go-to.

There's just something about a plate of freshly baked chocolate chip cookies. Found the perfect recipe last year from @joyfoodsunshine. They're soft but also crispy. If you're looking for a great recipe for Valentine's Day, that would be a great one. Even better...make them into

Is this a BEANIE? Or a TOBOGGAN? These are the thoughts that plague me when I'm trying to go to sleep at night.

This is a PSA that your regular towel will cause frizz. Me and my curly hair are still in love with DevaCurl’s microfiber towel, which I use to scrunch my hydrated curls. The results are pretty amazing! (You can also use an old t-shirt in a pinch!) What's your hair hack??

Is HAPPY a choice? Do you ever feel weighed down with people around you (or on social) are down? Honestly curious and would love to know your thoughts! Mike and I joke that there's a "VACATION HEIDI" version. She's super fun. I definitely want to hang out with her. I just don

Belief is never a matter of evidence; it is always a matter of choice. I saved this quote from a newsletter I get called The Wizard of Ads. Mike introduced it to me & it's packed with great insight and advice. This specific newsletter was about how to write better ads. There a

My toxic trait? I prefer to use label makers to communicate. Not sorry. ;p

Do you eat IN or eat OUT more? Even though I'm really looking forward to being able to cook in a newly renovated kitchen come mid-July, @mikestoudt and I have really enjoyed trying new restaurants. I feel like even after the kitchen is done, I may eat out more than before.

Freedom. That's what happened when I changed my goals from trying to hit a number on the scale/fit into a certain size/trim those thighs/hips/butt. Instead, my goal is to consistently take care of my body, mind and soul/heart. And I honestly get more triggered when I see "body

I used to get embarrassed that I loved frills and lace and all things girly. But even in this day and age where we don't want to put anyone in a box regarding gender stereotypes...I want to finally embrace that side of me...whatever you want to call it. I like to call it girly an

There's a fine line between crazy eyes and making eye contact.

Chocolate? ✅ Maple? ✅ No Bake? ✅✅✅ We're still livin large in our basement. Using the laundry room as our kitchen, fully equipped with a toaster oven & microwave. But I love the box mixes from Trader Joes! Anyone else?? Sometimes I'll put my own spin on them like the

Label makers make me giddy. I've never had more eye rolls from Mike when I say, "let's label this!" Do you have any organizing hacks and favorites?

Allow me to introduce you to my drink of the season: Poor Girls’ Sangria 🍓🍹 This is not my idea. My sister @megquick82 introduced me to it. Basically...it's just red wine + cranberry pomegranate juice + add some fruit. Simple, easy and perfect for summer drink.

It can be easy to focus on why we can’t do something or why we’re afraid to do something—whether it’s pursuing the career of our dreams or embarking on a big home renovation. Speaking as someone who’s done both, sometimes you just have to dive right in! I’m not saying

You know what I love about warmer weather? All the COLOR 🌈 How cute is this wrap dress from @nuuly ?

You know those accessories that make you feel 1000x cooler? This ear cuff is one of mine. No piercing needed—I just pop this baby on and BOOM. Like magic, I feel amazing. Cuff from @uncommonjames

The Let-Go list is the new To-Do list. At least that's what my counselor is working with me on. I'm really trying hard to find time to carve out for some self care or just processing but it's so tough during this season. I know it's necessary because resentment and impatience t