Nothing is broken. Nothing is lost. I’m simply shifting back into balance. The tide always returns. I breathe, soften, and trust my unfolding. 🌙✨IG= @HealwithPayne #HealingJourney #DivineTiming #InnerPeace #Recalibration #SpiritualGrowth #FlowState #SelfTrust #EnergyShift

✨ Poetry has been one of the deepest parts of my healing journey. It gives my unspoken feelings a voice when words feel too heavy to say out loud. This piece, “Silence,” is one of those poems …born from pain, reflection, and resilience. It carries the weight of what I could not

🌞 If you showed up for yourself today …even in the smallest way …be proud of that. ✨ Getting out of a dark place is no small thing. It takes courage, strength, and heart. Celebrate the little victories, because they are proof of your resilience. 💜 You’re doing better than

🌿 Healing takes time, inside and out. This is a reminder of the strength it takes to keep moving forward, to choose peace, and to hold space for my own recovery. Every day I’m learning to nurture myself with more compassion, and I’m grateful for the love and kindness I’ve

Follow me on Instagram? It’s free, sexy, and healing. 👠 @KellyPayne369 – soft domination, sensual tease, adult content 💫 @HealwithPayne – intuitive healing, breathwork, nurturing self-love Two sides. One vibe. Come feel both. 🖤

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charging your soul… one sacred sip at a time ✨ #HealingWithSips #SoulRecharge #EnergyAlchemy #SmoothieMagic #SpiritualFuel #ChargeYourSoul #HolisticHealing #DivineRefresh #NourishAndGlow #CapCutVibes

this is what I do. I blend magic, medicine, and a little bit of me in every sip. #HealingWithSips #SmoothieMagic #WitchyWellness #DivineFeminineFuel #DrinkYourPower #SoftHealing #NourishToFlourish #HolisticBaddie #ThisIsWhatIDo #CapCutVibes

this. and no stress. bare hands. bare soul. grounded. glowing. guided. #HealingWithPayne #GroundedGoddess #NatureHeals #SensualHealing #NoStressJustBreath #TreeMagic #EarthEnergy #SoftPower #DivineFeminine #SpiritualBaddie #CapCutHealing

What is it you’re addicted to? Adventure. The kind that starts within. The kind that makes your soul tingle and your heart race—not from fear, but from freedom. Healing isn’t always stillness. Sometimes, it’s the wild leap. The sacred chaos. The next unknown. Welcome to the

Heart Open, Free Flow Smoothie ✨ For love, abundance, and nervous system healing 💗 This isn’t just a smoothie—it’s a ritual. A sip of sweetness for your heart space. A swirl of herbs, fruit, and intention to soothe your soul. Infused with rose, chamomile, and lavender for

Let’s get creative and heal & activate the sacral chakra 🧡 Go outside & get creative, bring home some leaves 🍃 sticks 🌴 and 🌼 flowers and other nature, grab some paint & canvas/paper and get in touch with your sacral chakra by creating healing art 🎨🦋☀️ #Healwithpayne

Today I challenge you to get creative & dive into your sacral chakra to move through hurt and stagnant feelings. It’s okay to be vulnerable, it’s okay to not be okay, I encourage you to share your creativity and creations with loved ones or in the comments. Let’s heal together

Sometimes all you need is a Good cup of Tea, Meditation & a Cat Nap. ❤️ #grounding #rootchakra #catnap #selflove #selfcare

Just a friendly Reminder to Make Time to Meditate Today 🧘🏻‍♀️ I recently purchased “Mindsight Breathing Buddah” on Amazon and it is not only a wonderful nightlight but also a great breathwork tool, especially for beginners 💕 Breathing in with Green, Holding for Purple, &

*Breathe Technique, Alternating Nostrils* @healwithpayne This particular meditation is focused on nose breathing, it may not be for everyone, as always take what resonates and leave what doesn't this is your healing journey and your meditative practice make it work for you. <3

Hello Loves! *Food for thought* How often are we truly present? Today let’s be mindful and present in each moment 💗 Love & Light

How are you today? Let's find more balance and cleanse our energy using our breath. Grounding and Surrendering our stress & worries and letting go of all that is no longer serving our best and highest good. Love & Light. #SFWpilot @Manyvids @Kellypayne369

Healing with Payne, Singing bowls relaxation and meditation, cleansing and finding balance. <3 #SFWPilot @ManyVids @Kellypayne369 @Healwithpayne

It's Okay to not be Okay ❤️Make time for self-care and self-reflection, pause when you need it, and take some time for yourself, you deserve it <3 #SFW @Healwithpayne #SFWPilot @Manyvids