Healthy Family Project
@Healthyfamprj
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We're a team of parents that believe in creating a healthier generation through easy, fun, thoughtful and inspiring content. Previously @produceforkids
Orlando
Joined April 2009
Cozy fall mornings = this Upside-Down Apple Skillet Pancake. One skillet, warm cinnamon apples, zero flipping, just slice, serve & savor. Your new go-to for brunch or Thanksgiving breakfast with crispy, juicy @AtmnGloryApple
https://t.co/RZDVYkljb9
#FallBreakfast #AppleRecipe
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Taco Tuesday just got a healthy fall twist 🌮🍠 These Roasted Sweetpotato Taco Bowls are packed with flavor, fiber, and fresh toppings! Make it tonight 👉 https://t.co/EPYrtyOKAB
#TacoBowls #HealthyDinner #SweetPotatoRecipes #MeatlessMonday #FallMeals #EasyDinnerIdeas
healthyfamilyproject.com
Skip the tortilla shell and go straight for all the goodness of roasted sweet potatoes, black beans, tomatoes, corn and more in these easy vegetarian taco bowls. Perfect to prep ahead of time or pack...
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Fresh-baked flavor meets fall comfort 🍎✨These Healthy Apple Cinnamon Muffins are soft, fluffy, and perfectly spiced — ideal for breakfast, lunchboxes, or snacks on the go! 👉 https://t.co/9JEYnfXWp0
#AppleMuffins #FallRecipes #SnackIdeas #BreakfastRecipes #FamilyFavorites
healthyfamilyproject.com
Topped with a streusel topping and cream cheese frosting drizzle these are definitely the best healthy apple cinnamon muffins!
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Defy gravity with this recipe! 🧀🧙♀️ Create this Wicked Charcuterie Board for your next movie night or Halloween party 🎃 Loaded with sweet & savory treats your whole crew will love https://t.co/RYyBvoL8xi
#CharcuterieBoard #PartyIdeas #FallEntertaining #WickedInspired
healthyfamilyproject.com
Our Wicked-inspired charcuterie board is as healthy as it is magical, blending the rich colors and flavors of fruits, veggies, and nuts with a dash of Oz-inspired whimsy.
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Hello, November! Celebrate the harvest with in-season stars like sweetpotatoes, Brussels sprouts, cranberries, and pears. Shop seasonal for the best flavor + nutrition, and get Thanksgiving recipe ideas here 👉 https://t.co/MhgewuJdc3
#NovemberProduce #FallHarvest #EatMoreProduce
healthyfamilyproject.com
Discover budget-friendly tips for November's in-season fruits and veggies! Learn how to pick, prepare, and store fresh produce at its peak, and get tasty recipe ideas for this fall season.
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🍂 Slow down and savor fall! These 21 easy slow cooker recipes are full of cozy flavors — from soups and stews to hearty family dinners. Set it, forget it, and enjoy comfort made simple 🍲 👉 https://t.co/ci4xqWuNlN
#EasyDinnerIdeas #ComfortFood #CrockpotRecipes #FallCooking
healthyfamilyproject.com
Looking for comforting, slow cooker recipes to make for your family? We've got you covered with our favorites, from soups and chilis to lasagna and oatmeal.
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Cozy up with this easy Instant Pot Apple Cider — made with fresh apples, oranges, and cinnamon. The perfect fall drink for chilly nights, Thanksgiving, or holiday gatherings! Warm, homemade, and ready in minutes 👉 https://t.co/1YqS4pqY4n
#AppleCider #FallRecipes #HomemadeCider
healthyfamilyproject.com
This Instant Pot Apple Cider only has simple ingredients and is ready in 30 minutes! We love warming up on a crisp Fall day with a cup of hot apple cider.
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Need to help your child gain weight healthfully? These high-calorie snacks support growth — no sugar crash required. 💪
healthyfamilyproject.com
Discover healthy, high-calorie foods for underweight kids from Estella Schnelle, a Registered Dietitian and mom. Check these recommendations and get ideas that can be nutritious for your family.
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🍎🧁 Warm spices, fresh apples & cozy vibes — these Apple Cinnamon Muffins are the ultimate fall bake. 🍂 Perfect for breakfast or snacks! 👉 Recipe: [link] #AppleRecipes #FallBaking #HealthySnacks
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🎃🍁 Pumpkin lovers, this is for you! 🍰 From breakfast to dessert, these 24 pumpkin recipes are cozy, nutritious & delicious. 👉 See them all: https://t.co/3nop7TNV7i
#PumpkinRecipes #FallFavorites #SeasonalCooking
healthyfamilyproject.com
Fall is here and we're ready for all things pumpkin! Check out 24 healthy pumpkin recipes featuring healthy breakfast options, snacks, hearty dinners, & desserts!
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👻🍡 Fruity, frightful & fun! These Halloween Popsicles are the perfect party snack or after-school treat — no sugar overload needed. 🍓🍊 👉 Recipe: https://t.co/VbfDZyBrDp
#HealthyHalloween #SpookySnacks #HalloweenRecipes
healthyfamilyproject.com
Make this spooky Halloween popsicle treat with just 3 ingredients! These easy Halloween treats are kid-approved and healthy.
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🥣🍂 Cozy up with Slow Cooker Butternut Squash Soup + crispy carrot chips — creamy, nourishing & perfect for chilly days. 🍁 👉 Recipe: https://t.co/phYSbAXu5f
#SoupSeason #FallRecipes #ComfortFood
healthyfamilyproject.com
Change up your salad game by using shredded Brussels sprouts as the base instead of greens! This shredded Brussels sprouts salad is tossed with a simple vinaigrette, apples, pistachios and feta for a...
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🥗🍁 This fresh, crunchy Brussels Sprouts Salad with apples & pistachios is the ultimate fall side dish — perfect for dinner or Thanksgiving. 🍎🌰 👉 Recipe: https://t.co/phYSbAXu5f
#FallSalad #SeasonalCooking #HealthyRecipes
healthyfamilyproject.com
Change up your salad game by using shredded Brussels sprouts as the base instead of greens! This shredded Brussels sprouts salad is tossed with a simple vinaigrette, apples, pistachios and feta for a...
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🍎🧛♂️ Spooky meets nutritious with Apple Monsters — crisp apples, nut butter & fun toppings make the ultimate Halloween snack! 👻 👉 Recipe: https://t.co/Ti2SZesaYW
#AppleMonsters #HealthyHalloween #SpookySnacks
healthyfamilyproject.com
Not all Halloween treats have to be full of added sugars. Turn apples into a fun, themed Halloween snack with the addition of peanut butter, sliced almonds and strawberries! Kids will have fun...
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If they groan at “another sandwich”… it’s time. 34 lunchbox ideas with ZERO bread. Parent-tested. Kid-loved.🧃 https://t.co/KSlIIDtsd1
healthyfamilyproject.com
34 Non-Sandwich Lunchbox Ideas for Back to School
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🍉🎃 Meet the Jack-O’Melon! Carve a spooky watermelon centerpiece perfect for snacks or party bowls. Stay hydrated & festive! 👉 How-to: https://t.co/mkNSKo7yLj
#HalloweenIdeas #HealthyHalloween #WatermelonRecipes
healthyfamilyproject.com
We know all about carving pumpkins for Halloween, but what about watermelon? Read on for fun treats and watermelon carving tips.
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Healthy meals for real-life families (read: busy, hungry, picky). Your go-to resource is here: Healthy Family Project 🥦 https://t.co/K66vq8rXOD
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Mornings = chaos. These freezer-friendly mini quiche bites? Total game-changer 🍳 Easy to prep, packed with protein. Recipe here:
healthyfamilyproject.com
Easy Breakfast Quiche Bites are the perfect solution for busy mornings. Prepare a batch of these quiche bites, and you will be ready to go for the week!
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🎃👻 Hosting a Halloween party? Our Monster Mash roundup is packed with kid-approved snacks & spooky treats made with fresh produce. 🍎 👉 Explore: https://t.co/DngdVoLQML
#HalloweenRecipes #SpookySnacks #HealthyHalloween
healthyfamilyproject.com
Everyone will love these easy and fun Halloween recipes. Get spooky with the Healthy Family Project! #halloween #halloweenideas #easyhalloweenrecipes
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🌮🫑 Spooky, simple & ready in 30 mins! These Taco-Stuffed Mini Sweet Pepper Mummies are a fun, healthy Halloween bite for parties or dinner. 👻 👉 Recipe: https://t.co/b0UXE8pXMP
#HalloweenSnacks #HealthyHalloween #FallRecipes
healthyfamilyproject.com
These Taco-Stuffed Mini Sweet Pepper Mummies are the perfect Halloween snack! Stuffed with delicious ingredients, wrapped up with crescent rolls, and baked to perfection. How could you resist?
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