Work stress weighing you down? Cutting down on our drinking, even a little, can lessen our anxiety and make us feel more focused, energised and productive the next day. Take the 2-min Alcoholwise Test to see the changes you might be able to make

Heading to a festival this year? Wash hands regularly, especially after using the toilet and before eating. Can’t find soap? Carry a sanitizer. Make sure to cover coughs and sneezes 🤧

Festival season is calling - make sure you’re ready. Get a FREE chlamydia test delivered straight to you. Quick, discreet, essential. #KnowledgeIsPower

Vulnerable people can struggle in very hot weather. Please look out for friends, family and neighbours.

Anyone can become unwell when the weather is hot, but some are at greater risk than others. Check in daily with older people, and people with long-term health conditions who may find it more difficult to stay cool

Hot weather is forecast for Surrey. Avoid extreme physical exertion - if you can’t avoid strenuous outdoor activity, keep it for cooler parts of the day such as early morning or evening. Stay dehydrated. More information

Heading to a festival this year?. Protect yourself fully against #measles by making sure you’ve had 2 doses of the MMR vaccine

Every person with a cervix aged 25 to 64 is entitled to a cervical screening. It's not a test for cancer - it's a test to help prevent cancer. Find out more:

Before you get out and about this summer, take control of your health and take a FREE chlamydia test #knowledgeispower. It’s easy to get tested, order a test kit to your home:

If you're embarrassed or nervous about cervical screening - you're not alone!. Your practice will be happy to talk through the process and give you tips to help ease anxiety. Find out more

A MECC approach to smoking is fully funded training and open to NHS, local authority, and community sector staff and volunteers in Surrey. Find out more: #LoveYourLungsWeek

Are those you care for drinking enough water? Sometimes older people, especially those who have had a stroke or have dementia, have a reduced sensation of thirst. Try food with a high-water content - soups, jelly, fruit etc. See other tips

Hot weather is forecast for Surrey this weekend. Tips to keep cool indoors during the hot weather: close curtains on windows that face the sun, and open windows when it’s cooler outside than inside (when it is safe to do so). More tips:

Did you know that if everyone attended their cervical screening when invited, 83% of cervical cancer deaths could be prevented?. Cervical screening is a test to check the health of the cervix & help prevent cervical cancer. #CervicalScreeningAwarenessWeek

Heading to a festival this year? Here are a few simple things to bear in mind.

Even though we often can’t see it, air pollution is linked to a range of health problems at every stage of our lives. Find out more this #CleanAirDay

Join a webinar with NHS women's health experts on at 7pm on Tuesday 24 June. This webinar is open to the public and professionals who want to find out more about women's health. Register your place:

Temperatures are rising in Surrey. Anyone can become unwell when the weather is hot, but some are at higher risk than others. Look out for people who may find it more difficult to stay cool. More information:

Hot weather is something many people look forward to, but warm spells can pose health risks for some people. It’s important to protect yourself and others from too much sun or heat. More information

Exposure to air pollution in childhood can affect your developing lungs and cause or worsen asthma 🫁. This #CleanAirDay, learn more about the health harms of air pollution throughout our lives ⬇️.