HealthPoint Fitness Profile
HealthPoint Fitness

@HealthPoint

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Cape Girardeau, MO
Joined February 2009
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@HealthPoint
HealthPoint Fitness
@HealthPoint
9 years
Toys for Tots starts tonight at 6:00 pm.
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@HealthPoint
HealthPoint Fitness
@HealthPoint
11 years
A healthier diet doesn’t mean giving up all comfort foods. It’s all about balance. Try having them less often or finding healthier versions.
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@HealthPoint
HealthPoint Fitness
@HealthPoint
11 years
Here’s a hearty helping of #cancerprevention in a budget-friendly, one dish chicken & rice meal: http://t.co/vn9eT0CKfw.
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@HealthPoint
HealthPoint Fitness
@HealthPoint
11 years
Older adults are at an increased risk for depression. Learn more about depression in elders: http://t.co/q3uYKr02eI.
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@HealthPoint
HealthPoint Fitness
@HealthPoint
11 years
Avoid sports sprains and strains with these simple precautions: http://t.co/nNnREPAnp8.
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@HealthPoint
HealthPoint Fitness
@HealthPoint
11 years
1 in 4 women dies of heart disease, while 2 out of 3 who have a heart attack never fully recover. Lower your risk: http://t.co/Z2zngWz8wm.
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@HealthPoint
HealthPoint Fitness
@HealthPoint
11 years
Sweet justice! Guilt-free granola is here! http://t.co/zHALXTnnxp #healthybreakfast.
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@HealthPoint
HealthPoint Fitness
@HealthPoint
11 years
Have you ever started a fitness program only to quit? The key is to make exercise a way of life. Here’s how: http://t.co/Ol3OvN8K8z.
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@HealthPoint
HealthPoint Fitness
@HealthPoint
11 years
Teen Internet addiction can be serious. Studies show that addicted teens appear to have 2x the risk for depression of non-addicted teens.
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@HealthPoint
HealthPoint Fitness
@HealthPoint
11 years
The food pyramid is now a plate. Eat a balanced diet & keep the portions under control: http://t.co/siUDUy4HB5 #healthydiet.
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@HealthPoint
HealthPoint Fitness
@HealthPoint
11 years
“Orange” you glad you can get your #omega-3s deliciously? Try Baked Cod with Orange Sauce: http://t.co/XZl5GgQZim #diabetesprevention.
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@HealthPoint
HealthPoint Fitness
@HealthPoint
11 years
Environmental and emotional triggers can encourage eating even when you’re not hungry or to eat less healthfully: http://t.co/yLtCiXOUW9.
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@HealthPoint
HealthPoint Fitness
@HealthPoint
11 years
Join the braise craze with mouthwatering pork chops paired with tangy red cabbage: http://t.co/hARxwmuLhJ #cancerprevention.
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@HealthPoint
HealthPoint Fitness
@HealthPoint
11 years
As you age, “Use it or lose it” applies to your brain. What activities can you think of to stay mentally sharp?.
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@HealthPoint
HealthPoint Fitness
@HealthPoint
11 years
Despite common belief, stretching before a run does not necessarily prevent injuries: http://t.co/bTPmpidW5U.
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@HealthPoint
HealthPoint Fitness
@HealthPoint
11 years
Chlamydia left untreated can impact a woman’s ability to have children, but it is easy to cure. Read more here: http://t.co/o2ccL15TtB.
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@HealthPoint
HealthPoint Fitness
@HealthPoint
11 years
Popeye flexes 4 Spinach & Bean Soup: http://t.co/LtgqDqGFKk.
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@HealthPoint
HealthPoint Fitness
@HealthPoint
11 years
Getting fit isn’t easy. Seek out support from your family and help them be healthy, too.
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@HealthPoint
HealthPoint Fitness
@HealthPoint
11 years
The American Association of Neurologists says athletes who show any symptoms of a concussion should be benched: http://t.co/WM4mDyW1At.
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@HealthPoint
HealthPoint Fitness
@HealthPoint
11 years
A Swedish study links eating #chocolate to a lower risk of #heart-failure—but ONLY when enjoyed no more than 1–2x/week. #healthydiet.
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