UI Health Ninjas
@HealthNinjas
Followers
293
Following
192
Media
85
Statuses
618
The Health Ninjas strive to influence their peers and the University community to engage in healthful behaviors via everyday conversations & interactions.
Joined August 2012
See all you Ninjas tonight at 8 pm in CRWC’s conference room for the February Meeting! Stop by for snacks and a guest speaker from the University Counseling Services!
0
0
0
Don’t miss the Great American Vape Out today @ Hubbard Park from 10-4!
0
0
0
Check out the Mental Health fair this Wednesday from 10-4 at Hubbard Park!
0
1
0
Come see us at the Health Expos around campus today and tomorrow! Today: 11am- 2pm at Hillcrest Tomorrow: 4pm-7pm at CRWC
0
0
0
Catch us for our final semester event. Fruit hand out happening now at the IMU!
0
0
0
Here's to a great end to a great year! Good luck with finals everyone - catch us at the IMU this week Sunday through Wednesday at 2 pm in the IMU for all your healthy finals snacks needs!
0
0
0
See you all tonight at the final meeting for the semester. 8 pm in the Wellness conference room of the CRWC; bring your potlcuk dish to share!
0
0
0
With finals just around the corner, don't forget to focus on getting good sleep to boost cognitive function! #fitnessfriday Use the FREE Student Wellness Refresh program app to get personalized feedback on how to improve your sleep. Check it out:
studentwellness.uiowa.edu
Many students struggle to get a good night’s sleep in college. The good news is Refresh is here to help! Refresh aims to provide Hawkeyes with the skills, strategies and support to achieve more...
0
1
0
The correct answer is raspberries! Their seeds provide lots of fiber.
0
0
1
#FitnessFriday Which of these delicious options contains the most fiber?
1
0
0
Big thank you to Dr. Mellen for stopping into the meeting tonight to convey positive strategies for promoting nutrition among friends!
0
0
0
As we head into spring break, don't forget to apply sunscreen and stay hydrated of you are headed to a warmer destination!
0
0
0
There is still time left! Stop by and check out our table at the UI Health Fair in the CRWC! Going on now until 6:30 pm!
0
0
0
A 2-minute exercise break per hour you're awake increases your lifespan by 33%. https://t.co/JpPxJhcaPi
#FitnessFriday #Movethatbody
0
0
1
It is true, the #UIHealthFair has tons of FREE giveaways for you! Repeat: FREE PRIZES FOR YOU on Wednesday, March 6th from 2:30-6:30pm @ the CRWC. #WellBeingForYou
0
7
4
See all you Ninjas tonight at 8 pm in CRWC room 1A&B for the February Meeting! Stop by for snacks and guest speakers!
0
0
0
Join us for a FREE cooking workshop next Monday, February 18th, at 7:00pm in CRWC Meeting Rooms 1A&B! Learn easy, tasty & affordable recipes! FREE food samples!
0
2
0
Snow, cold, and wind make staying motivated to exercise during winter tough! Keep your physical activity levels up by using the stairs, taking short walking breaks every hour, and visiting the many campus rec centers ( https://t.co/98QySA21I1) for climate-controlled workouts!
0
0
0
Intuitive eating workshops are back on Tuesday nights this February starting at 7 pm! Interested in gaining body wisdom and eating more intuitively? Sign up for free at
0
0
0
Get ready to get out and run! Don't forget to sign up to be a captain for the Student Wellness 5k/10k Training Program! Sign up by Feb 11 at
0
0
0