Kathleen
@HealthDeclassif
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Following
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Co-host of the Health Declassified podcast. Featuring holistic health, alternative health, longevity, diet & fitness experts.
Waterloo Region, Ontario
Joined August 2015
@fitnessclone Click on the link for more details.
fitnessclone.com
Looking for the best probiotic supplements? Our team has tested 100's of supplements. Here are our 4 top rated probiotics.
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Think about your gut health! 🤔 Discover the best probiotic supplements that can make a difference for your wellbeing. Share your experiences with us! 🌱✨ @fitnessclone Link in reply.
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Let's get moving! 🚴♀️ Whether it's dancing, hiking, or a hearty game of soccer, vigorous activities can elevate your wellbeing. What’s your go-to way to stay active? 🌟
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Understanding mental illness is key to supporting loved ones. The statistics are surprising. Let's discuss how we can empower each other through shared knowledge and experiences! 💪💬 Link below.
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Tom Hiddleston's workout and diet reveal he's not just a great actor; he's all about balance and health! It’s inspiring to see how dedication pays off. What’s your go-to health tip? 💪🌱 @fitnessclone
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Access more details via the link here.
bbc.com
Collagen supplements might make your skin more elastic – but the evidence is weak.
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Collagen supplements could be more hype than help! 🤔 What do you think? Are you a fan, a skeptic, or still on the fence? Share your thoughts! Link in reply.
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This article on men's health checklists brings some serious points to light! 🤔 Let’s talk about what really matters for our well-being. Curious for respectful debates! 💬 More info in link.
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Embrace holistic practices for a healthier you! 🌱✨ Discover how nurturing your mind, body, and spirit can transform your life. What’s your story? Share below! More info in link.
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Click on the link for more details.
rush.edu
Which plans work best for weight loss and overall health
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Looking for diet trends that actually work? Check out these insights on the Skinny 7 diet! 🥗 Let's make healthy eating fun and sustainable together! Share your experiences! 🍽️ Link in reply.
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Discovering David Sinclair's approach to health and longevity is a must! Simple workout and diet changes could really elevate your well-being. What are your go-to tips? 💪🍏 @fitnessclone Link below.
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Balancing superfoods could unlock better health! 🍓 Incorporating avocados and salmon boosts nutrients, while diverse veggies enhance variety. Mix them to reap all benefits! Share your favorites! 🥑🥦
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Aging doesn’t mean slowing down! Many at 50+ lose muscle, but staying active is key. Find joy in movement, be it biking or group classes, and celebrate progress! 🎉 What’s your favorite way to stay active?
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