If you're looking to up expression of Needs, Boundaries, Inter-Dependency (the healthy place vs codependency), our Relationship Check-In Method is like "couples therapy in a box" coaching you along the way.

Not answering this question has been attributed to divorce/separation. Most couples wait too long before syncing up their visions for life. And according to @huffpo, "not having a shared vision for life" is one of the top 10 reasons for divorce.

What if we told you you and your partner are BOTH always right? Read all about our relationship check-in method on our website. https://t.co/jhFuwVDEm7

Take these moments to truly reflect back on some of your key relationship moments. It's a powerful practice to pause, reflect and either renew or redirect. This week, make the time to do your relationship due dilly!

What seeds have you planted in your relationship garden? Are they weeds or beautiful blooms? Relationship is the container of your evolution and you get to tend to it like any garden -- fertilize what you want to grow more, uproot what no longer serves your vision.

We want to empower the next generation with the right tools and resources, education and understanding on how to navigate relationships.

Have you ever thought about your relationship this way? To be in a partnership means that both partners chose the other at the same time. This in itself is beautiful. Perhaps you can remind your partner that you CHOOSE them today! :)

END GOAL: All people are able to be FULLY EXPRESSED in both masculine and feminine energies.

Reflection: What is the CULTURE of your relationship? 🤔 Some examples: Acceptance Radical transparency Safety to express ourselves Gratitude and appreciation

Don't try to mirror and reflect on your relationship based on all the Hollywood romantic comedies you watched growing up. As much as a good romantic comedy is needed some nights, true and honest reflection is needed for any relationship to be successful.

Now imagine you only had a method for practicing how to voice your needs...🤔...our Relationship Check-In coaches couples on doing exactly that, in healthy ways!

Conscious relationship 101. It's not about you. It's not about me. Together, we are in service to creating the best relationship and excavating our 💩 along the way so that our relationship isn't 💩.

CAPTION THIS. 👇 That face you make when you read a really really good, thought-provoking, question. 👀

Pure. Magic. ✨ My heart always melts when I see photos of couples with that sparkle in their eyes while looking at their partners. Challenge -- can you find one of these photos in your feed and tag us on it? We'd love a little extra love boost! 💕🚀

Here is a sneak peek into one of the Connection Prompts included in our relationship check-in deck. For the bold -- share your response with us in the comments! 😉

✓ fantasizing before commitments have been made or ✓ collaboration on future goals for each other and the relationship

Your life is one big revision -- a daily edit on the grandmaster storyline of your personal history.

A moment of self-reflection: 1. Where do you call in the most pain, hurt and/or insecurities? 2. Where does the root of these triggers lie? 3. Are you able to address them yourself? Or can you get help addressing these touchpoints with your partner?

Dinner dates + Milestones + Everything in-between -- that's how real relationships are born. Find the person that wants ALL of that. No excuses.

Intimacy -- a word that makes some cringe, others sprint the other direction, and many hungry, thirsty, aching for more.