People keep saying “you know, Cowan isn’t bad, I see her getting he finish here”… why can’t people say, “you know, Cowan is pretty good, I see her getting the finish here” hahaha #rephrase

DREW!!!! @DrewDober

3 weeks!

Let’s get Mons on the card!!!

When you love what you do, you will never have to work a day in your life. Really enjoying working with @fearthemaverick 💜 Thank you so much @pound4poundmuaythai and coach @jhop4p for having me out! Always a good time! @uppercut_athletics with the mad 📸 skillz!

Feeling like a truck! 4 weeks till weigh ins! Ready to Hail Smash!

PSA: Stop cutting so much weight! It’s not worth it. Work hard year round to maintain muscle mass and reduce body fat. You will be strong. You will be fast. You will fight healthy. Just because you CAN doesn’t mean you SHOULD.

“We do not rise to the occasion. We simply fall to the level of our training.” Be consistent. Work hard. Believe in yourself. 💜

Volkanovski just keeps getting better and better and better. He is phenomenal.

Should be a draw.

This match up is 🔥!!!

Dream chaser.

Hard work meets opportunity August 16th! It is my time.

The X3 bar is awesome. Muscles are jelly but my joints feel like gold!

And we still have 11 weeks 😜 #DWCS #week4

When I sleep badly, I wish I slept well…. When I sleep well, I want to keep sleeping in the morning 🤣

“You do 3 sessions Mon-Sat? You’re over training.” Nope. I’m not. But I take my recovery as seriously as my training.

Sun is up. Dreamers are workin’!

Hulk smash mode activated.

“Don’t leave it in the judges hands” is such a crap statement. How about we just get better judges