"Prioritize mental health for coping and realizing potential. Balance work, family, and personal time with stress management and relationship tips. Stay productive!" LATSTheErasTour montgomerybrawl HybeApologizeToJimin HybeApologizeToJimin PLEDIS_PROTECT_JOSHUA cyanboujee

Ready to smash your goals this week? Put your mind to your goals, you've got all it takes to achieve them! Have an amazing week ❤️ #HITR #HITM #NewWeek #MondayMotivation #Monday #HealthInsuranceToday Imisioluwa #BBNaijaS10 Stacey

Happy Independence Day, Nigeria! 🎉 ✅A new month brings new possibilities. ✅Stay determined. ✅Stay healthy. ✅Stay unstoppable. From all of us at Health Insurance Today, we wish you a Happy Independence Day and a Prosperous October! #NigeriaAt65 #IndependenceDay #HITM

Do you know your health numbers? Blood pressure, sugar, cholesterol & BMI can be silent protectors, or silent killers. Tune in to Health Insurance Today on Radio and learn all about that.. #HITR #HIYM #HealthAwareness #KnowYourNumbers Feminist Williams Sliba Lekki

It’s another MONDAY, another chance to start strong! No matter the obstacles ahead, remember this: challenges are temporary, but your determination is permanent. Keep moving, keep striving, and keep growing. This week, you win! #HITR #HITM #HealthInsuranceToday #MondayVibes

16. “Free” in health insurance doesn’t mean nobody pays. It means the burden is shared so you can walk in, see your doctor, get your medications, and stay healthy #HITR #HITM #Diabetes #HealthTalks Nengi Cardi B

15. Yes, health insurance covers diabetes. Most responsible providers cover it to a significant degree consultations and essential medications often come at no extra cost. #HealthInsurance #HITR #HITM #kolade #Jungkook

11. Health insurance cushions this cost. With even a basic plan, some diabetes medications can be covered free, saving you thousands monthly. 14. Health insurance also improves compliance. Patients show up regularly, catch problems early, and avoid costly complications.

10. Managing diabetes properly costs at least ₦5,000 a month. Advanced cases can cost ₦30,000 or more not including food and lifestyle adjustments.

9. Classic diabetes symptoms include excessive thirst, excessive urination, and excessive eating, with or without weight loss. If you drink as much as two bags of sachet water daily, please go for a test.

7. Cutting down on sugary foods helps preserve your pancreas, giving it a longer life cycle to keep producing insulin. 8. Diabetes is a major health concern in Nigeria because of its complications: from erectile dysfunction in men to gestational diabetes in women.

5. Bitter kola is not a cure for diabetes. The problem isn’t your tongue it’s insulin. 6. Diabetes happens when the pancreas can’t produce enough insulin. Tablets can sometimes push it to work harder, but advanced cases may require insulin injections.

3. Diabetes is not curable. 4. There are two types of diabetes: Type 1 and Type 2. Type 2 does not have a single cause but is multicausual. It is insulin resistance caused by genetics, lifestyle. #HITR #HITM Nengi

Snippets from our radio program today 🥳 Topic: Diabetes: Management and Prevention. 1. Diabetes as a disease condition is not about sugar but more about insulin 2. Symptoms of diabetes are excessive thirst leading excessive water drinking, excessive urination, and excess eating

Do you know that young people are also prone to diabetes? This Friday, hang out with us as we discuss Diabetes, its management and prevention. We hand-picked an expert that would educate us on this vital topic. Plan to tune in #HITR #HITM #HealthTalks May D Skales Neto

Partnering with health insurance providers allows patients to receive essential medical care with peace of mind. Laboratory tests are not optional, they are essential for safe diagnosis and treatment. #HITR #HITM #HealthInsuranceToday Hilda Baci Guinness World Record Hunger

12. Health Insurance and Laboratory Tests: Health insurance is a financial protector that ensures access to laboratory tests and treatment without immediate out-of-pocket costs.

11. ⁠How to Identify Genuine Labs: In Lagos, look for the HEFAMAA (Health Facility Monitoring and Accreditation Agency) logo in hospitals, pharmacies, and laboratories. This logo is renewed annually after facilities submit staff credentials and licenses.

10. ⁠Reporting Quackery: Suspected fake or uncertified labs can be reported to HEFAMAA or to the Association of Medical Laboratory Scientists at the local chapter level for enforcement.

8. Caution: While self-referral is possible, patients may misinterpret results. Collaboration between lab scientists and doctors is essential to ensure correct interpretation and treatment. 9. Only registered medical laboratory scientists should conduct tests.

6. ⁠There’s a need for stronger collaboration between laboratory scientists and pharmacists to reduce cases of wrong self-medication. 7. ⁠Regular health checks are recommended: Doctors often advise a full body check at least once a year.