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HDL Podcast

@HIDensityLiving

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Your discerning guide to modern spirituality, no guru required | For curious seekers who want depth without the woo. | New eps Tuesdays

Santa Fe, New Mexico
Joined September 2019
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@HIDensityLiving
HDL Podcast
5 days
Is your “truth” holding you back? The path to potential starts when one reaches for a "more true version" of self, not a lesser one. #PersonalGrowth #SelfImprovement
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@HIDensityLiving
HDL Podcast
6 days
Desert Woman: an archetype for autumn. It's about "letting go of everything that is no longer yours to carry." Letting go can be powerful. What are you releasing this season? #SeasonalRituals #LettingGo
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@HIDensityLiving
HDL Podcast
6 days
Self-love isn't just bubble baths. It's about drawing hard lines & honoring commitments to yourself, even when it's uncomfortable. Boundaries = recognizing what holds you back & choosing YOU. #SelfLove #Boundaries
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@HIDensityLiving
HDL Podcast
6 days
Across faith traditions, shared virtues point to a high-quality life. "These are the virtues. common to all the traditions." What if focusing on these values could bridge divides? Ever considered this? #CommonGround #SharedValues
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@HIDensityLiving
HDL Podcast
8 days
Can psychology unlock the secret to fulfillment? Positive psychology shifts focus, asking what creates the "happiest, most fulfilled life." Turns out, character strengths & spiritual intelligence might be more connected than we thought. #Psychology #PositivePsychology
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@HIDensityLiving
HDL Podcast
9 days
When ego drives the conversation, collaboration dies. Open curiosity, not self-elevation, is the only path to real truth. “I don't know who I am. unless I feel smarter than you.” Seen this happen? #leadership #collaboration
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@HIDensityLiving
HDL Podcast
10 days
Craftsmanship meets company mission: it's about alignment. Whether a CEO or mechanic, find where personal gifts meet organizational goals. It's a harmony thing — individual role + collective function. How do you see your role fitting in? #leadership #purpose
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@HIDensityLiving
HDL Podcast
10 days
There's a powerful way the nervous system can just "soften." Acceptance that all things can exist together—even the hard stuff—may be closer to resolution than people think. Seen this happen? #acceptance
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@HIDensityLiving
HDL Podcast
10 days
Deep discomfort with solitude isn't natural; it's often trained into us. Reclaiming quiet time can be a powerful act of self-discovery & partnership. Negotiating for decompression isn't selfish—it's essential. Seen this happen? #SelfCare #Relationships
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@HIDensityLiving
HDL Podcast
11 days
Is addiction rooted in fear and feeling unworthy? The energy of fear and excitement are two sides of the same coin. Transform fear into fuel. Ever tried this? #MentalHealth #AddictionRecovery
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@HIDensityLiving
HDL Podcast
11 days
Digging beneath surface-level problems is key. Addressing deeper issues like fear, uncertainty, or feelings of inadequacy can unlock lasting change. Before reframes or mental exercises, tend to the nervous system. #SelfImprovement Ever tried this? #MentalHealth
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@HIDensityLiving
HDL Podcast
14 days
Your pain has an expiration date. Your growth doesn’t.
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@HIDensityLiving
HDL Podcast
18 days
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@HIDensityLiving
HDL Podcast
19 days
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@HIDensityLiving
HDL Podcast
20 days
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