HF Performance Training
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Official Twitter account of Homewood-Flossmoor Athletic Performance Training @CoachAVogel
Homewood, IL
Joined June 2022
Thank you to University of Arkansas and their staff for hosting our senior Viking Mariyah Robinson! Tough decisions to make for her but we are all super proud of our Viking!!!
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Some new PRs! Today’s Top Times! 30–>F10yd (40yd) & 5yd—> 10yd acceleration.
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Thank you to the Florida Gator for hosting our Senior Mariyah Robinson! Super proud of her and can’t wait to see the season she is about to have!
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Vikings win on senior night! Vikings- 50 Mustangs-8
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🏈Shout out to HF's Varsity Football team for joining the Village of Flossmoor's Annual Tree Planting Day last weekend! Our student-athletes showed up even after a late night of games--smiling, ready to help, and full of great energy. #WeAreHF @HFHSAthletics
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Vikings win! Final: HF Vikings-29 Naperville C. Redhawks-10
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Way to go!!
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Some of the specific lifts Baseball did Friday! We are able to get more specific after school b/c we get our meat & potatoes in during the day!
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Using the TApex for Isotonic Resistance (Continual Resistance both ways) Here Brock is doing 20KG producing about 220n of force!
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Blessed to receive an offer from @CycloneFB ! @HFVikingFTBL @HFAPT @adamgorney @AllenTrieu @GregSmithRivals @TomLoy247 @EDGYTIM @CoachRasheed @OLineDlineFact1 @247Sports @Rivals @On3sports @JWerner247
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This week, @ISBEnews held its meeting at HF, part of its ongoing outreach initiative, with two schools per year selected to host! ISBE board and staff had the opportunity to tour campus, experiencing the outstanding facilities and vibrant school spirit. #GoVikings #WeAreHF
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