Michelle Stevens
@healthworks
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Following
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ASU student~Majoring in Healthy Lifestyle Coaching~Future Employee Wellness Coordinator
Joined August 2019
I registered for The Future Of Cities. Check it out here
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I registered for WSJ Future Of Everything Festival 2021. Check it out here
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RT @KristenJakobitz: #Papaya contains an enzyme called papain, which provides #antiaging benefits by working as one of nature’s best anti-i….
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RT @DrKristieLeong: No lifestyle change is guaranteed to prevent all #health problems, but if you build a foundation of #healthylife habits….
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RT @TastingPage: Feeling stressed, anxious, or unhappy? Here's how gratitude can change your mood #gratitude #Minds….
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RT @circlecareapp: #HealthTips - Diet and physical exercise plays a crucial role in mental health; if you need help with this, consult a nu….
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RT @DrScottLear: More people drink #coffee than #exercise. But 20 minutes of exercise is about the same time as drinking 3-5 cups of #cof….
drscottlear.com
Each morning, millions of people around the globe head off to exercise or pour a cup of coffee. And many people do both. They do it to refresh themselves, for health reasons and enjoyment. As an avid...
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Staying Active While Social Distancing: Questions and Answers
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RT @digineatup: March is #NationalNutritionMonth! Join @eatright in celebration by focusing on the importance of making informed food choic….
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RT @PRNbiz: @wllnswrkdys 7th Annual Emerging Trends in Wellness Conference features leading industry experts & cutting-edge topics in corpo….
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RT @RoseannPedroza: Little by little the medical world is acknowledging the benefits of exercising and nutrition as an option to help patie….
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RT @DrKristieLeong: Don't have time for good #health habits? Well, who has time for illness? When you invest in your health, you're funding….
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This is so true👍 #health #makingachange.
For any health goal, I like to think about the three P’s:. Patience: change takes time, be patient. Persistence: avoid the “what the heck” effect and keep moving forward. Purpose: what’s your why? Without it, the first two are much harder to achieve.
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RT @allisonknottrd: Someone recently told me that if the diet isn’t a punishment then it must not work. My response? Punishing yourself in….
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Interesting that these have a slightly different nutrition content.
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RT @rustnutrition: I’ve seen low carb diet folks bash cereal. In fact, at 50cents/svg, a bowl of cereal w/ milk meets numerous nutrition….
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U.S. News Reveals Best Diets Rankings for 2019 | Press Room | US News
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