Foundation training completed ✅ Off to work in Auckland for 1 year before going on to work as a GDMO in the Royal Navy. Nice to finish FY2 with friends I started Uni with!

Finished 4 month rotation in Obstetrics and Gynaecology. Amazing teaching job with time spent on delivery suite, emergency gynaecology, clinics and theatre. Fantastic team and specialty! Love being a Doctor, very privileged, rewarding career.

Fantastic result winning NAMS last night! Absolute pleasure coaching @CardiffMedsRFC for the last two seasons, great club and group of lads to be involved with. 🏴‍☠️

Hard fought 20-19 win yesterday v Bristol Meds in the National Medical schools semi-final . Looking forward to the final at Grasshoppers RFC London on 29th March 🏴󠁧󠁢󠁷󠁬󠁳󠁿🏉🍻

Privileged to be on the @CardiffMedsRFC honours board. Named alongside inspirational people within the club, sport and medical field.

4 month rotation in emergency medicine complete ✅ Rotation completed in a major trauma centre A&E with time spent in paediatrics, Majors, Resus and ambulatory care. Great experience and learning!

Fantastic weekend doing the basic surgical skills course in Cardiff with @DoctorsAcademy .

First year as a Doctor ✅ Learnt more than I thought possible and very grateful for all the opportunities I’ve had. Been lucky to work with amazing colleagues 🩺. Overall absolutely loved FY1 and looking forward to moving on to A & E.

Second job in FY1 complete ✅ Amazing four months in neurosurgery. learnt a huge amount, got exposure to a fantastic speciality and worked with an incredible team.

https://t.co/HWymtJNUXV @oldbrightonians

50+ matches, 3 welsh varsities for @CardiffUni_RFC @BUCSSuperRugby team of the season. Special mention to @______swank @Shanksey20, Tom dickens, Nick Buoy and Roger Nicholson, @btoncollrugby for everything they helped me to achieve

Decided to hang up the boots due to starting work as a doctor. Hugely grateful to have been able to play in so many different countries with amazing people. Highlights including 3 caps for @HongKongRugby against USA, Tonga and Kenya in 2 Rugby World Cup qualifier events.

A photo with my amazing registrar at the end of my first job as an FY1. Have learnt more than I ever have in the last 4 months and have got to work with some amazing people! Excited for the next job !

Brilliant to welcome Dr @GregorRamage back to @cardiffuni for todays open day. Reflecting on playing @BUCSSuperRugby and @HongKongRugby whist balancing his studies and graduating from Medicine 🔴⚫️ 🧑‍⚕️ 🏉

Incredibly proud to graduate as a Doctor and to start work at University Hospital Wales next week. Now the real learning starts! Diolch @cardiffuni @CUmedicengage

A fantastic opportunity as a medical student volunteer at #BSCOSCCC2023 #CurrentConcepsCardiff2023 Feeling inspired! #orthotwitter #PaediatricOrthopaedics @BSCOS_UK @DoctorsAcademy @ClareCarpie @GregorRamage

Fantastic 3 days helping out at #BSCOSCCC2023 #currentconceptscardiff2023 Inspiring to listen to talks from The best of the best in paediatric orthopaedics. @_elindavies @ClareCarpie @BSCOS_UK @DoctorsAcademy #ortho

Inspiring talk from @nevtheknee and the work of @PowerUpToPlay on Day 1 of #BSCOSCCC2023 I have done warm-ups with movements similar to this throughout my career in elite level sport. Fantastic to see the data behind it and the importance of making it mainstream at all ages.

Following an outstanding year both on and off the pitch, the @CardiffAU Club of the Year is awarded to @CardiffUni_RFC 🎉🏉❤️🖤 #TeamCardiff #CardiffAUAwards2023

Secondary risk factors (foot deformities, oligohydramnios) are more cost-effective predictors of developmental dysplasia of the hip than the primary risk factors breech and family history. #HipDysplasia #PedsOrtho #DDH #BJO @ArwelPoacher @GregorRamage https://t.co/weGvIPbEtT