🌿Welcome to The Green Indoors! 🌿

🎓Graduation Day 🎓 #UprisingGrad2020 @UpRising_UK @UpRising_LDN

🥳

We hope you’ve enjoyed the past month as much as we have! ☺️ Let us know of any changes you have made in your lifestyle to help the environment! 🌿😊 https://t.co/IidbRgFmtH

Remember to let us know what your new 5 words are when you think about nature! 📝 Hopefully they have improved over the past month 🌿☺️ https://t.co/V59NJDLO7m

to reconnect with loved ones! Especially if you haven’t seen them in a while! 🥰 Try writing about your favourite memory with them in nature! 🌿❤️ https://t.co/EEFY3dBYTq

When you are stuck inside it can be hard to connect to animals and nature 😔 A great way to with help that would to be to watch a live animal camera online! ☺️For example, Edinburgh zoo are doing live panda 🐼, koala 🐨, penguin 🐧 and tiger 🐯 cameras! https://t.co/RRO4chITob

Make sure to visit one of our favourite mindful holiday locations via train; Lagos, Azores, Bretagne, or Águeda. 🚂 https://t.co/YohqIqFiag

Meditating is a great way to increase your mindfulness and happiness! ☺️Try our 3 favourite meditation techniques; Metta (loving-kindness) meditation, progressive relaxation and mindfulness meditation. 🙌🌿 https://t.co/7lXvavWU0S

Signing an eco friendly petition is an easy way to help the planet! ☺️ Always check whether the website you are using is legit or not, our recommendation would be to use the gov uk petition page to make sure it’s not a scam! 🧐 https://t.co/i8RIB2X1MR

Remember to always use the correct colour bins for your rubbish! 🗑 In London Blue bins are for recyclables like paper and tins. Green bins are for garden waste like hedge trimmings! And black bins are for non-recyclable waste like nappies and polystyrene! https://t.co/IKvhYKPDV8

You can reuse your rubbish to make bird food holders! For example fill empty yogurt pots or plastic bottles with bird seeds 🐦 Then make tiny holes to thread string in so you can hang it up on a tree or fence! 🥳You now have your own recycled bird feeder! https://t.co/kq6xK1M1oQ

You can make an instant friend today by feeding the birds 🐦 Leave out some food and watch them come to you. Nature is sensitive though, so only feed them the right stuff 🚨 Check the RSPB website for ideas, they…

Writing down your worries about the planet is a great way to keep track of your thoughts! Once they’re on the paper they are hopefully on your mind less! 📝 Compare them to your list in a months time 🧐 Did any of them improve or change?

Ironically, its natural to feel worried about the fate of nature. We find a good exercise is to flood a piece of paper with yolur worries ✍️ 😟 It achieves a sense of emptying your brain, reducing tenseness and…

Colouring is a great way to de stress and unwind! Whether it’s native animals such as red squirrel🐿 and a grey seal OR more exotic zebras 🦓 and giraffes! 🦒We would love to see what you draw by posting it on your story and tagging us! https://t.co/fFOg9HFhAl

Colouring in isn't just for kids 🚸 It improves motor skill and reduces the fear centre of the brain 🧠 Search 'nature colouring in' and print some out. Or, if you don't have a printer, draw something yourself ✍️…

Colouring in isn't just for kids 🚸 It improves motor skill and reduces the fear centre of the brain 🧠 Search 'nature colouring in' and print some out. Or, if you don't have a printer, draw something yourself ✍️ Power…

Even if the view from your window isn’t that great don’t worry! You can easily make it better with adding potted plants to your window sill 🌱 Try some of our favourite indoor plants such as; jade plant, english ivy, asparagus fern or classic mint! https://t.co/g3TiaGsgTf

It's wicked Wednesday ! So let's get in the mood for it 🥳 Buzzer's at the ready as it's time for a quiz. Join @SPavelle @ 8pm and get your friends involved 🤞 Make sure to post your scores and tag us 🌞

Listening to music is a great way to relax and chill when you are stressed! 🎧 We hope you liked our nature themed playlist, let us know if there’s anything you would like to add! 🌿 https://t.co/aLyXOH34Nq