Goomi
@GoomiGroup
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Stretching Body & Mind because a balanced life is possible for everybody. We offer onsite health & wellness classes to your U.S. workplace.
Joined August 2015
Hey LinkedIn! If you’re new to following me, I talk about #workplacewellness, #corporatewellness, #fundraising, #entrepreneurship and #womanownedbusiness. Let me know which topic interests you the most! ✒️
linkedin.com
Hey LinkedIn! If you’re new to following me, I talk about #workplacewellness, #corporatewellness, #fundraising, #entrepreneurship and #womanownedbusiness. Let me know which topic interests you the...
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I am so excited to be speaking at this event next week and to share the stage with so many amazing people!
linkedin.com
I am so excited to be speaking at this event next week and to share the stage with so many amazing people!
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The pressure of a busy workday can take a direct toll on your health. Whether you're young or older, #Throwback to our blog on making time for wellness at work. https://t.co/bEK5F8HWJh
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Tag a senior who is living life to the fullest and getting n a regular wokout to bookIt's #WellnessWednesday and #NationalSeniorHealthAndFitnessDay
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Did you know that Goomi offers #health fairs for your school, too? From #yoga, #nutrition, #meditation, & #exercise classes - even a #cooking demo - can also be done in a fun way right at your child's #school. #WellnessMadeSimple means making it a #lifestyle. #SchoolFitness
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Is giving thanks really that good for you? The answer looks like it’s a YES! Research shows that gratitude positively affects your psyche, and it’s promising that it boosts your physical health too. #Gratitude #SundayFunday #Mindfulness #Gratefulforsmallwonders #superbloom
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We've got that #SaturdayFeeling! Happy Holiday, weekend, everyone! #HolidayWeekend #MemorialDayWeekend2019 #happyhumans
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A big shout out to our friends at Garnett Powers & Associates for promoting healthy choices and employee wellness. Check out the new article on their blog here: https://t.co/WBGTXNw7U6
#garnettpowers #healthychoices #blog #weloveourclients #wellnessmadesimple @garnettpowers
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She is beautiful. She is fierce. She is the future. #GirlBoss #SmellTheRoses #TheFutureIsFemale #StrongWomen #StrongFamilies #AMightyGirl
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Who's signed up for our Goomi newsletter? Don't miss a thing. Go to our website at https://t.co/JD8DOl5IhJ then scroll down to sign up. New one comes out soon! #Newsletter #Inspiration #Recipes #Tips #WellnessMadeSimple #CorporateWellness #Fitness #WellnessWednesday
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"Webinar alert: 5 Healthy Food Swaps for Memorial Day Weekend w/Allie Hobson, tomorrow, Weds May 22nd from 12:30PM-1:00PM. Join Us: https://t.co/I6EvT9PKQf or Join by Telephone: US: +1 669 900 6833 or +1 929 205 6099 Webinar ID: 797 804 936 "
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What's your snacky habit? Ditch the sugary snack. Keeping great choices handy makes for #WellnessMadeSimple. Almonds are packed with nutrients and protein. They're a great source of vitamin E, magnesium and potassium and can help to lower your cholesterol. #Almonds
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Count em with us. How many can you do? It's Monday, let's go full Beast Mode together. #MondayMotivation #TeamGoomi #GoomiSquad #CorporateWellness
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Saturdays are meant for unwinding and regrouping. Take a few moments to focus inwardly. Don't get fussy, just get cozy. If you haven't done meditation before, check out our blog for our top tips: https://t.co/V3DFH4suff
#WeekendMeditation #Mindfulness #SaturdayVibes
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Who rode their bike to work today? Why not give it a shot? If you make your health a lifestyle by riding your bike each day, you're getting in a workout during your commute. Now THAT'S multitasking. #30MinutesADay #NationalBikeToWorkDay #BikeToWork #TGIF
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Escape, indulge, unwind. Our masseuses are standing by and very kneady. #GoomiSquad #Massage #CorporateWellnessBenefits #WellnessDollars #WeeklyMassage
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