GoodTherapy
@Good_Therapy
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A little company goes a long way. Spend some time with a therapist who understands your specific needs. Begin today.
Joined September 2009
The holidays can push us into nonstop mode. But slowing down for even a moment can make the whole season feel lighter. Check in with yourself: Do you need rest, food, water, or just a quiet pause? Taking care of yourself isn’t optional. It’s what keeps everything else moving.
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Struggling with a partner who twists blame or avoids accountability? This post breaks down common patterns in narcissistic relationships and why they feel so confusing. Read more here: https://t.co/RgHgUl3UAl
#narcissisticabuse #relationships #mentalhealth
goodtherapy.org
Narcissistic Relationship Patterns can create a painful cycle of idealization and withdrawal. Learn why it happens and how to protect yourself.
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🍁 Therapists, join our #FallIntoSelfCare Challenge! Share a short video (1–3 min) or blog on a fall-inspired mental health topic ✨ Featured on our blog 🌿 Shared on socials 🎁 Win 1 month free membership Submit by Nov 15: editor@goodtherapy.org #GoodTherapy #MindfulFall
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Ever wondered why people fall out of love? 💔 It’s not always about compatibility, it could be your brain chemistry. 🧠 Read about the science behind emotional disconnection: https://t.co/T6TmcEP3A1
#Relationships #Neuroscience #EmotionalHealth #GoodTherapy
goodtherapy.org
Discover why falling out of love happens and how brain chemistry changes affect relationships. Learn how couples therapy can help you reconnect.
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💍 What makes a marriage last? Discover how connection, trust & emotional intimacy build the foundation for a happy, healthy partnership. Read more: https://t.co/sbn0ytkCwC
#Relationships #MarriageMatters #EmotionalIntimacy #GoodTherapy
goodtherapy.org
Discover evidence-based strategies for creating a happy healthy marriage. Learn essential relationship components, and commitment tips.
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Trauma from rejection, discrimination, or internalized shame can run deep for queer & trans people. Attachment-Focused #EMDR therapy offers a healing path, rebuilding safety, connection & self-worth. 💜 👉 https://t.co/dndfQ3JBoG
#MentalHealth #LGBTQ #TraumaHealing
goodtherapy.org
Learn how Attachment-Focused EMDR therapy addresses trauma and internalized stigma in queer and trans communities.
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AI isn’t a therapist. With nearly 1B chatbot users worldwide, risks are rising! The APA is now calling for federal oversight. Your mental health deserves human care, not algorithms. 💙 Read more: https://t.co/LtoPFGK9CT
#MentalHealth #AITherapy #Therapy
goodtherapy.org
AI is everywhere now, including in healthcare. Learn to protect yourself from AI therapy risks and get support from real therapists instead.
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September is Suicide Prevention Month, a reminder that every life matters. Learn how to recognize the signs, support loved ones, and spread hope. Read more: https://t.co/qcyiYlp78I
#SuicidePrevention #MentalHealthAwareness #GoodTherapy
goodtherapy.org
Learn crucial suicide prevention strategies this September. Recognize warning signs, find resources, and discover how awareness saves lives. Get help today.
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Intergenerational trauma can impact families for generations, but healing is possible. 💜 Discover 5 powerful steps to start the conversation and break the cycle: 🔗 https://t.co/7KfhoGycSQ
#MentalHealth #TraumaHealing #GoodTherapy
goodtherapy.org
Learn 5 steps to break cycles of intergenerational trauma in families. Start healing conversations with compassion and professional support.
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Healthy communication is the backbone of strong relationships. Learn how to express yourself clearly, listen actively, and resolve conflicts with care. Read more: https://t.co/IoDlYQm4rv
#HealthyRelationships #Communication #GoodTherapy
goodtherapy.org
Discover 21 expert strategies for healthy communication in relationships. Transform conflicts into connection with these tips for couples.
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Feeling drained at work? You’re not alone. Workplace stress & burnout are on the rise, but therapy can help you reclaim balance. Learn strategies to protect your well-being: https://t.co/tGv3w4VXir
#WorkplaceWellness #Burnout #MentalHealth
goodtherapy.org
Discover how workplace stress therapy can combat burnout and work anxiety. Learn 5 evidence-based ways therapy helps manage job stress effectively
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🚫😅 Tired of putting things off until “tomorrow”? Discover science-backed secrets to finally beat procrastination & boost productivity today. 👉 Read more: https://t.co/l3F5mtJywZ
#Procrastination #MentalHealth #Productivity
goodtherapy.org
Discover 9 science-backed secrets of non-procrastinators and learn how to stop procrastinating. Build better habits and boost productivity today.
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Doomscrolling draining your energy? 📱➡️😔 It’s time to shift from endless negativity to hope-questing, a mindful way to seek stories of growth, healing & resilience. Discover how to break the cycle: https://t.co/1goU8bNh1k
#MentalHealth #Mindfulness #Wellness
goodtherapy.org
Hope questing vs doomscrolling: Learn to break free from negative scrolling habits and embrace uplifting digital content for better mental health.
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💔 Swiping fatigue is real. If dating apps leave you drained instead of excited, you may be experiencing dating app burnout. Here’s how to spot the signs, and what you can do to reset. ⬇️ 👉 https://t.co/aJBpgsLKZJ
#DatingApps #MentalHealth #Relationships
goodtherapy.org
Dating apps may dominate today’s dating scene, but let’s be real: users aren’t exactly thrilled with them. Instead of sparking joy, swiping often leaves users
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🚫 Are you stuck in a cycle of putting others’ needs before your own? 💡 Break free from codependency & reclaim your independence. 8 empowering steps to start your healing journey: https://t.co/RWy5SZhJq4
#MentalHealth #Codependency #SelfGrowth
goodtherapy.org
Have you ever felt responsible for someone else's happiness? Do you catch yourself saying 'yes' when you want to say 'no'? For many, this isn't just a bad
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Can AI really replace a therapist? While chatbots + AI tools are everywhere, mental health care needs more than algorithms. Human connection still matters most. Read more: https://t.co/Xtt7t1nHtM
#MentalHealth #Therapy #AI #GoodTherapy
goodtherapy.org
Over the past year, a fascinating new trend has emerged in therapy: clients showing up with advice from AI. And not just surface-level tips, some people are
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Wellness isn't about perfection, it's about consistency. Remember, the goal isn't to have the perfect routine, but to create habits that support your wellbeing over time. #HealthyHabits #MentalWellness Read more: https://t.co/v2F8BY8Sso
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No matter what you might have heard... TODAY IS WORLD AIDS DAY. And there's a lot to celebrate—(RED) has raised over $800M for the @GlobalFund, impacting more than 350M lives. (RED) & our incredible partners will always go big on December 1 because like you, we want to end AIDS.
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📚 Back-to-school isn’t just about supplies, it’s about mental health too. From digital pressures to warning signs of struggle, here are key ways to support youth well-being this school year #MentalHealth #BackToSchool
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🌱 Growing up with narcissistic parents leaves deep scars—but healing is possible. Discover strategies to rebuild self-worth, set boundaries, and break free from toxic patterns. 💛 Read more: https://t.co/siezmGSUrc
#MentalHealth #Healing #NarcissisticParents
goodtherapy.org
Adult children of narcissistic parents often grow up feeling like nothing is ever good enough. This kind of upbringing can leave deep emotional scars that
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