Everyone at the @GogPod would like to wish @rygbicaernarfon the very best of luck as they travel to the @principalitysta today to face @bridgendathrfc in the Division 1 National Cup Final!. Pob Lwc #Cofis!

Anyone else miss the pod? 👀. #GogPod.

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𝗚𝗼𝗴𝗣𝗼𝗱 𝗨𝗽𝗱𝗮𝘁𝗲 🗣️

𝐆𝐎𝐆𝐏𝐎𝐃 𝐓𝐄𝐀𝐌 𝐎𝐅 𝐓𝐇𝐄 𝐘𝐄𝐀𝐑. The wait is over. we start with the Front Row for a combined Div 3 TOTY:. 1. Ashley Rowlands - @CRBethesda⚫️🟡.2. @gwynhumph_ - @COBRA_RFC 🟤🟡.3. Lee Evans - @ruthinrugby 🔵⚪️. Congratulations fellas, throughly deserved👏. #GogPodTOTY

Ex- @RhylRugbyClub @RydalPenrhos @RGCNews star, Sean Lonsdale has joined @ealingtfrugby in the @Champrugby for the 2024/25 season. Below in action today, as pre-season kicks off. Go well Sean. #GogPod

Josh Leach announced as New DoR at @RGCNews which includes the role of Head Coach. Good luck Josh. Wishing you all the very best from everyone at @GogPod.

How many times have you seen this @rygbicaernarfon & @RGCNews??.What a player. #GogPod.

𝐆𝐎𝐆𝐏𝐎𝐃 𝐓𝐄𝐀𝐌 𝐎𝐅 𝐓𝐇𝐄 𝐘𝐄𝐀𝐑. Bankers. 🏦 . Absolute certs. Here are your GogPod TOTY Centres:. 12. Caron Davies @Caronrhys10 - @CRNantConwy .13. ⁠Lloyd Evans - @LlandudnoRC . Congratulations gents 🤝 thoroughly deserved. #GogPodTOTY

𝐆𝐎𝐆𝐏𝐎𝐃 𝐓𝐄𝐀𝐌 𝐎𝐅 𝐓𝐇𝐄 𝐘𝐄𝐀𝐑. Metronomic, Talismanic, Mavericks. Here are your GogPod TOTY half backs. 9. James Andrew - @LlandudnoRC .10. ⁠Aled Jones - @rygbicaernarfon . Congratulations gents 🤝 thoroughly deserved. #GogPodTOTY

𝐆𝐎𝐆𝐏𝐎𝐃 𝐓𝐄𝐀𝐌 𝐎𝐅 𝐓𝐇𝐄 𝐘𝐄𝐀𝐑. Metronomic, Talismanic, Mavericks. Here are your GogPod TOTY half backs. 9. James Andrew - @LlandudnoRC .10. ⁠Aled Jones - @rygbicaernarfon . Congratulations gents 🤝 thoroughly deserved. #GogPodTOTY.

𝐆𝐎𝐆𝐏𝐎𝐃 𝐓𝐄𝐀𝐌 𝐎𝐅 𝐓𝐇𝐄 𝐘𝐄𝐀𝐑:. Carry, Tackle, Jackal. These lads do it all. Back Row. 6. Carwyn Ellis - @CRNantConwy .7. Sam Hughes - @RygbiPwllheli .8. Morgan Owen - @LlandudnoRC . Congrats gents. 👏👏

𝐆𝐎𝐆𝐏𝐎𝐃 𝐓𝐄𝐀𝐌 𝐎𝐅 𝐓𝐇𝐄 𝐘𝐄𝐀𝐑. Todays players, are the the engine room; the second rows for the Div 1 North Team of the Year ⚙️ . 4. Aron Jones - @CRNantConwy 🟢🟡 🐂 .5. Jack Harrison - @wrexhamrfc 🔴🟢⚪️. Llongyfarchiadau/Congratulations to all players.#GogPodTOTY

𝐆𝐎𝐆𝐏𝐎𝐃 𝐓𝐄𝐀𝐌 𝐎𝐅 𝐓𝐇𝐄 𝐘𝐄𝐀𝐑. We start, with the front row powerhouses for Div 1 North 🏋️ . 1. Lewis Jones - @LlandudnoRC 🐐 ⚫️⚪️.2. ⁠Liam Davies - @ruthinrugby 🏰🔵⚪️.3. ⁠Rhodri Evans - @rygbicaernarfon 🦁🔴🟡. Llongyfarchiadau to all players 🤝

𝘼𝙧𝙚 𝙮𝙤𝙪 𝙍𝙀𝘼𝘿𝙔?🟡⚫️. It’s here… FINALLY! 😅. The community have voted, hosts have discussed - our TEAM OF THE YEAR drops tomorrow, starting with Division 1 North 🏉🥳. Front row coming tomorrow at 6pm! . Stay Tuned 📺. #GogPod

𝐍𝐞𝐰 𝐑𝐞𝐠𝐮𝐥𝐚𝐭𝐢𝐨𝐧𝐬:. Here are the new Regulations regarding 2nd XV's or 'Athletic' teams. What do you think of this new system?

𝗗𝗶𝘃𝗶𝘀𝗶𝗼𝗻 𝗧𝗵𝗿𝗲𝗲 𝗡𝗼𝗿𝘁𝗵 𝗪𝗲𝘀𝘁 📊. @GogPod statbunker 📈.Div 3NW Top Try & Points Scorers 🎯 . #GogPod

𝗗𝗶𝘃𝗶𝘀𝗶𝗼𝗻 𝗧𝗵𝗿𝗲𝗲 𝗡𝗼𝗿𝘁𝗵 𝗘𝗮𝘀𝘁📊. @GogPod statbunker 📈.Div 3NE Top Try & Points Scorers 🎯 . #GogPod

𝗗𝗶𝘃𝗶𝘀𝗶𝗼𝗻 𝗧𝘄𝗼 𝗡𝗼𝗿𝘁𝗵 📊. @GogPod statbunker 📈.Div 2N Top Try Scorers 🎯 . 📸 One Ball Creative . #GogPod

𝗛𝗲𝗿𝗲 𝘄𝗲 𝗴𝗼; confirmed ✅ . The @WelshRugbyUnion have announced the National League Structure. This is how it’s going to look in North Wales for the 2024/25 season. Thoughts? Let us know. #GogPod

Congratulations @Ajonesrugby on your appointment as Head Coach of @moldrfc . Big job! All the best mate, enjoy!. #GogPod.