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Glow with ZOYA

@GlowWithZoya

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Your skin tells your story. Healthy skin, a more confident you. I post daily tips for glowing skin, stronger nails & beautiful hair.

Joined August 2024
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@GlowWithZoya
Glow with ZOYA
2 days
🛑 Stop! Antibiotics Ibuprofen blocks healing Omeprazole causes cancer World’s top herbalist, Dr. Simon Mills, revealed the hidden dangers of modern medicine & shared Natural medicine that works for: – Pain – Infection – Gut healing Here’s everything you MUST know:
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@GlowWithZoya
Glow with ZOYA
1 day
3-Day Morning Boost Start strong, stay sharp
@GlowWithZoya
Glow with ZOYA
1 day
Transform Your Back & Posture in Minutes! ✅ Eliminate side chest fat ✅ Improve rounded back ✅ Correct sagging ✅ Relieve shoulder & neck tension 🌀 Just 3-Day Morning Boost with a water bottle!👇
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@GlowWithZoya
Glow with ZOYA
1 day
Transform Your Back & Posture in Minutes! ✅ Eliminate side chest fat ✅ Improve rounded back ✅ Correct sagging ✅ Relieve shoulder & neck tension 🌀 Just 3-Day Morning Boost with a water bottle!👇
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@GlowWithZoya
Glow with ZOYA
2 days
I hope you found this thread helpful and eye-opening. Nature has more to offer than we think. Follow @GlowWithZoya for more expert-backed tips on skincare, wellness, and natural healing. Like & Repost the post below to help others discover this too 👇
@GlowWithZoya
Glow with ZOYA
2 days
🛑 Stop! Antibiotics Ibuprofen blocks healing Omeprazole causes cancer World’s top herbalist, Dr. Simon Mills, revealed the hidden dangers of modern medicine & shared Natural medicine that works for: – Pain – Infection – Gut healing Here’s everything you MUST know:
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@GlowWithZoya
Glow with ZOYA
2 days
After 50 years and 10,000+ patients, his core message is this: ✅ Your body knows how to heal. ❌ Stop suppressing symptoms. ✅ Start supporting its wisdom. The most powerful pharmacy isn’t in a bottle. It’s in your kitchen.
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@GlowWithZoya
Glow with ZOYA
2 days
His Healing Philosophy: “Don’t try to calm the sea. Build a better boat.” Modern medicine numbs symptoms. Natural healing strengthens your body to handle life’s stress.
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@GlowWithZoya
Glow with ZOYA
2 days
6. The Herbal Toolkit You’re Not Using: Dr. Mills prescribes these powerful plants: – Rosemary: Inhaling boosts memory – Echinacea: Activates immune cells in your throat – Peppermint: Calms the digestive system – Frankincense & Myrrh: Natural infection fighters – Artichoke &
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@GlowWithZoya
Glow with ZOYA
2 days
5. Modern medicine treats symptoms, not root causes Dr. Mills warns against the blind use of: Omeprazole: Can worsen digestion over time Antibiotics: 30% of 236M U.S. prescriptions are unnecessary Statins: Minor benefits, major muscle pain NSAIDs: Stop pain… but block healing
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@GlowWithZoya
Glow with ZOYA
2 days
4. The “Raft Principle” for Acid Reflux Forget suppressing acid with drugs like omeprazole (linked to dementia & cancer). Instead, protect your esophagus with a natural raft: After meals, take: – Slippery elm – Aloe vera – Gaviscon It forms a mucus “raft” that floats on
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@GlowWithZoya
Glow with ZOYA
2 days
Garlic Protocol to fight infections On an empty stomach, Friday night: Chop 1 clove Swallow with water (don’t chew) Wait 30 minutes Repeat until 8 cloves over time 🦠 Kills bad bacteria while preserving your healthy microbiome. Used globally as a natural antibiotic
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@GlowWithZoya
Glow with ZOYA
2 days
Dr. Simon’s Ginger-Cinnamon Pain Relief Protocol ✅ Grate a thumb of fresh ginger ✅ Add 1 tsp cinnamon ✅ Pour hot water Drink immediately. Works in minutes for headaches, cramps, joint pain, and colds.
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@GlowWithZoya
Glow with ZOYA
2 days
3. Everyday ingredients that outperform prescription drugs Dr. Mills called these "the real medicine cabinet": Ginger: Anti-inflammatory powerhouse Garlic: Natural antibiotic ("Russian penicillin") Dark chocolate (75%+): Improves blood flow Green tea: Slows cognitive decline
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@GlowWithZoya
Glow with ZOYA
2 days
Dr. Mills' solution? → Eat the rainbow. Each color = unique plant chemicals (polyphenols) that reduce chronic inflammation: Purple (beetroot, berries) = Brain + blood flow Green (broccoli, spinach) = Detox & liver support Orange (carrots, turmeric) = Anti-inflammatory Red
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@GlowWithZoya
Glow with ZOYA
2 days
2. Inflammation isn’t your enemy; it’s part of healing. Acute inflammation brings white blood cells to repair damage. Think of it as your body’s emergency repair crew. But here’s the problem: Painkillers like Ibuprofen block this natural healing process.
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@GlowWithZoya
Glow with ZOYA
2 days
Poor gut health? It’s linked to: – Autoimmune diseases – Anxiety & Depression – Arthritis – Dementia – Skin conditions – Most chronic illnesses
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@GlowWithZoya
Glow with ZOYA
2 days
1. Your gut is your true operating system You have more gut bacteria than human cells. These bacteria regulate: – Immunity – Hormones – Mood & Brain Function
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@GlowWithZoya
Glow with ZOYA
2 days
Do this if you want to get rid of swelling! This powerful technique is quick, effective, and really helps with: → Puffy face & swelling → Sagging jowls → Under-eye bags → Droopy lip corners ✅ Save this & try it today!
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@GlowWithZoya
Glow with ZOYA
2 days
serums for your skin type
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@GlowWithZoya
Glow with ZOYA
3 days
This simple massage can do wonders for your child: → Boosts blood flow to the brain and face → Supports clearer speech, thinking, and vision Gentle and Effective.
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@GlowWithZoya
Glow with ZOYA
3 days
This simple massage can do wonders for your child: → Boosts blood flow to the brain and face → Supports clearer speech, thinking, and vision Gentle and Effective.
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