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Get Yourself Active at Disability Rights UK Profile
Get Yourself Active at Disability Rights UK

@GetYrselfActive

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Campaign run by and for Disabled people, working to remove the barriers we face in physical activity. Funded by @Sport_England, run by @DisRightsUK

United Kingdom
Joined April 2015
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@GetYrselfActive
Get Yourself Active at Disability Rights UK
4 months
🚨BREAKING 🚨 Our new polling finds overwhelming majority of British public reject REJECT cuts and will increase pressure on the NHS 💥51% say of PIP recipients say they would be less active upon losing their payments💥 https://t.co/UZOMFu6a1N
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disabilityrightsuk.org
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@GetYrselfActive
Get Yourself Active at Disability Rights UK
4 days
🧗‍♀️"Rock climbing was my starting point. Instead of focusing on my limitations, I had to work out how to make my body work for me—through adaptations or finding another route." Read Katy's story of adventure sports and the power of DPOs ⬇️ https://t.co/clMJbouOPQ
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@GetYrselfActive
Get Yourself Active at Disability Rights UK
5 days
"For me, it was never just about looking a certain way – it was about structure, focus, and self-belief. Fitness gave me energy, direction, and confidence, and it taught me discipline." What is fitness to Disabled people? Hear Lee's story💬 https://t.co/nRMl7BedjA
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@GetYrselfActive
Get Yourself Active at Disability Rights UK
10 days
"Fitness not only gave me a purpose to get back on my feet, it allowed me to meet new friends and force myself out of my comfort zone." We're excited to share Lizzi's story of adjusting to being disabled, challenge and tandem-cycling in the Paralympics! https://t.co/pfhhoWQwwQ
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@GetYrselfActive
Get Yourself Active at Disability Rights UK
10 days
Fitness is different for everyone, which is why we're excited to share Efia's story of sport as a Disabled person. 🏊🏾‍♀️She spoke about how her view of fitness has widened through meeting of other physically active Disabled people. Read the blog 👇 https://t.co/53rdXUcMEI
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@GetYrselfActive
Get Yourself Active at Disability Rights UK
12 days
We wanted to spotlight Disabled people’s experiences of activity – very often, fitness can mean something different to us than it might to others. Today we’re sharing Amanda’s story of geocaching, swimming and learning to pace during activity. https://t.co/XrGyFHVgEK
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@GetYrselfActive
Get Yourself Active at Disability Rights UK
1 month
This #NationalFitnessDay we wanted to spotlight the experiences of our Sounding Board members, and what fitness means to them as Disabled people. First up is Rachel, talking about fell-running and mental health. 'I started with what I knew and enjoy!' https://t.co/kQW2B50ZKz
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@GetYrselfActive
Get Yourself Active at Disability Rights UK
1 month
Living in the Bedfordshire area? @BeActiveBeds have new roles available - Senior Relationship Manager, Insight & Impact Officer and Physical Activity Clinical Champion. They welcome applications from people with diverse experiences and backgrounds. https://t.co/hNHD3P313H
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beactivebeds.co.uk
Join the team at Be Active Beds
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@GetYrselfActive
Get Yourself Active at Disability Rights UK
1 month
💸Cash4Clubs Funding available! They aim to get small grants of £2,000 to sports clubs that need it, especially those working to engage adults from marginalised backgrounds, such as Disabled people. The funding is unrestricted! Deadline: 8th Dec. 2025 https://t.co/X4auDdMtOt
sported.org.uk
Cash4Clubs Since 2008, Flutter UKI has donated over £6.5million to community sports clubs through the Cash4Clubs programme, helping thousands of people across the UK and Ireland by ensuring they have...
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@GetYrselfActive
Get Yourself Active at Disability Rights UK
2 months
"Our government bears a fundamental duty to safeguard protected minorities and those at risk in our society. If there is even a hint of uncertainty regarding the potential ramifications of this legislation on their well-being, it cannot proceed." - Rachael Ross
@DisRightsUK
Disability Rights UK
2 months
🚨NEWS🚨 As the Assisted Dying Bill faces its second reading in the House of Lords on Friday, we have signed @NDSPolicyGroup's an open letter - peers must listen to Disabled people's concerns about the bill. Read the letter here👇
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@GetYrselfActive
Get Yourself Active at Disability Rights UK
2 months
💰Funding opportunity from Go! London 🏓Does your grassroots organisation delivering physical activity opportunities for underserved Londoners aged 4 -24? You could get a grant of up to £40,000! Deadline: 15th Sep, 5pm Learn more👇 https://t.co/2OJf8o1B7a
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golondon.org.uk
Application Guidance First launched in 2023, the Foundation Fund is Go!
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@GetYrselfActive
Get Yourself Active at Disability Rights UK
2 months
🚨'Protect benefits to ensure Disabled people can be active' Article by @AllForActivity on the Activity Trap: the fear that increased activity could impact vital social security payments including PIP. Protect benefits, protect physical activity.
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activityalliance.org.uk
Our insight continues to show disabled people face a range of challenges when engaging in sports and regular physical activities.
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@GetYrselfActive
Get Yourself Active at Disability Rights UK
3 months
🚨NEW REPORT🚨 The Impact of Universal Credit Bill on Disabled People's Access to Physical Activity 77% of people we polled use their LCWRA benefits to pay for physical activity - benefit cuts will have devastating public health impacts. Full report👇
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getyourselfactive.org
GYA's new report into the health impacts of the Government's Universal Credit Bill on Disabled people, our access to physical activity and public services.
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@GetYrselfActive
Get Yourself Active at Disability Rights UK
3 months
Our co-production lead Liddie, along with GYA programme manager Laura, recently attended the Telford & Wrekin Co-Production Conference alongside Energise Shropshire. A chance to learn more about co-production in the area and share our work for the 'GYA Local' project.
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@GetYrselfActive
Get Yourself Active at Disability Rights UK
4 months
We are devastated to hear the Government's Universal Credit Bill has gone through. This will halve the UC health element for thousands of Disabled people, taking away £3,000 a year when they already cannot afford essentials. Disabled lives are more than numbers on a spreadsheet.
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@GetYrselfActive
Get Yourself Active at Disability Rights UK
4 months
Ahead of Wednesday's vote, we'll continue our campaigning to get the Government to #BinUCBill, which would cut the Universal Credit health element in half, from £416 to just over £200. Disabled peoples' lives are not a cost-cutting exercise!
@GetYrselfActive
Get Yourself Active at Disability Rights UK
4 months
Following the launch of our report 'The Impact of Welfare Cuts on Disabled People and Access to Physical Activity', we were in Parliament yesterday speaking to MPs about the importance of resisting these benefit cuts. 📊Read our full report here: https://t.co/ohafSEz96y
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@GetYrselfActive
Get Yourself Active at Disability Rights UK
4 months
📝Designing the Future of Physical Activity Together For #CoProWeek2025, our co-production lead, Liddie Bone, takes us through the importance of supporting Disabled people to be physically active - led at the helm by Disabled voices and experiences. https://t.co/HDyyOducyQ
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@GetYrselfActive
Get Yourself Active at Disability Rights UK
4 months
When done right, co-production can be hugely empowering for us. When we are given a voice in decision-making, everyone wins! 💬Hear Rachel, a member of our co-production Sounding Board, about how this process built up her self-esteem #CoProWeek2025
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@GetYrselfActive
Get Yourself Active at Disability Rights UK
4 months
Why Co-Production Matters: Shaping Policy With Disabled People, Not For Them @DisRightsUK Chair, Liz Leach Murphy wrote this blog for #CoProdWeek2025 about the importance of co-production as a strategy. https://t.co/iy3rJWF1h7
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disabilityrightsuk.org
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@GetYrselfActive
Get Yourself Active at Disability Rights UK
4 months
When services are genuinely co-produced, they work better, because co-produced solutions make the most of the shared expertise of the professionals and the people who have direct experience of using them. Working in partnership can only be positive!
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getyourselfactive.org
This practical guide, explains how to make the most of Co-production to produce better services and products.
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