Get Yourself Active at Disability Rights UK
@GetYrselfActive
Followers
4K
Following
2K
Media
4K
Statuses
9K
Campaign run by and for Disabled people, working to remove the barriers we face in physical activity. Funded by @Sport_England, run by @DisRightsUK
United Kingdom
Joined April 2015
🚨BREAKING 🚨 Our new polling finds overwhelming majority of British public reject REJECT cuts and will increase pressure on the NHS 💥51% say of PIP recipients say they would be less active upon losing their payments💥 https://t.co/UZOMFu6a1N
disabilityrightsuk.org
2
6
13
🧗♀️"Rock climbing was my starting point. Instead of focusing on my limitations, I had to work out how to make my body work for me—through adaptations or finding another route." Read Katy's story of adventure sports and the power of DPOs ⬇️ https://t.co/clMJbouOPQ
0
1
3
"For me, it was never just about looking a certain way – it was about structure, focus, and self-belief. Fitness gave me energy, direction, and confidence, and it taught me discipline." What is fitness to Disabled people? Hear Lee's story💬 https://t.co/nRMl7BedjA
0
2
3
"Fitness not only gave me a purpose to get back on my feet, it allowed me to meet new friends and force myself out of my comfort zone." We're excited to share Lizzi's story of adjusting to being disabled, challenge and tandem-cycling in the Paralympics! https://t.co/pfhhoWQwwQ
0
2
4
Fitness is different for everyone, which is why we're excited to share Efia's story of sport as a Disabled person. 🏊🏾♀️She spoke about how her view of fitness has widened through meeting of other physically active Disabled people. Read the blog 👇 https://t.co/53rdXUcMEI
1
2
4
We wanted to spotlight Disabled people’s experiences of activity – very often, fitness can mean something different to us than it might to others. Today we’re sharing Amanda’s story of geocaching, swimming and learning to pace during activity. https://t.co/XrGyFHVgEK
1
2
6
This #NationalFitnessDay we wanted to spotlight the experiences of our Sounding Board members, and what fitness means to them as Disabled people. First up is Rachel, talking about fell-running and mental health. 'I started with what I knew and enjoy!' https://t.co/kQW2B50ZKz
0
3
5
Living in the Bedfordshire area? @BeActiveBeds have new roles available - Senior Relationship Manager, Insight & Impact Officer and Physical Activity Clinical Champion. They welcome applications from people with diverse experiences and backgrounds. https://t.co/hNHD3P313H
beactivebeds.co.uk
Join the team at Be Active Beds
0
0
0
💸Cash4Clubs Funding available! They aim to get small grants of £2,000 to sports clubs that need it, especially those working to engage adults from marginalised backgrounds, such as Disabled people. The funding is unrestricted! Deadline: 8th Dec. 2025 https://t.co/X4auDdMtOt
sported.org.uk
Cash4Clubs Since 2008, Flutter UKI has donated over £6.5million to community sports clubs through the Cash4Clubs programme, helping thousands of people across the UK and Ireland by ensuring they have...
0
2
5
"Our government bears a fundamental duty to safeguard protected minorities and those at risk in our society. If there is even a hint of uncertainty regarding the potential ramifications of this legislation on their well-being, it cannot proceed." - Rachael Ross
🚨NEWS🚨 As the Assisted Dying Bill faces its second reading in the House of Lords on Friday, we have signed @NDSPolicyGroup's an open letter - peers must listen to Disabled people's concerns about the bill. Read the letter here👇
1
9
12
💰Funding opportunity from Go! London 🏓Does your grassroots organisation delivering physical activity opportunities for underserved Londoners aged 4 -24? You could get a grant of up to £40,000! Deadline: 15th Sep, 5pm Learn more👇 https://t.co/2OJf8o1B7a
golondon.org.uk
Application Guidance First launched in 2023, the Foundation Fund is Go!
0
0
0
🚨'Protect benefits to ensure Disabled people can be active' Article by @AllForActivity on the Activity Trap: the fear that increased activity could impact vital social security payments including PIP. Protect benefits, protect physical activity.
activityalliance.org.uk
Our insight continues to show disabled people face a range of challenges when engaging in sports and regular physical activities.
0
1
1
🚨NEW REPORT🚨 The Impact of Universal Credit Bill on Disabled People's Access to Physical Activity 77% of people we polled use their LCWRA benefits to pay for physical activity - benefit cuts will have devastating public health impacts. Full report👇
getyourselfactive.org
GYA's new report into the health impacts of the Government's Universal Credit Bill on Disabled people, our access to physical activity and public services.
6
30
41
See here for more info on the work we are doing in the Shropshire, Telford & Wrekin areas:
energizestw.org.uk
Discover how we're supporting local physical activity providers and the health and social care workforce to help Disabled people and those living with long-term health conditions to be more active.
0
0
0
Our co-production lead Liddie, along with GYA programme manager Laura, recently attended the Telford & Wrekin Co-Production Conference alongside Energise Shropshire. A chance to learn more about co-production in the area and share our work for the 'GYA Local' project.
1
0
0
We are devastated to hear the Government's Universal Credit Bill has gone through. This will halve the UC health element for thousands of Disabled people, taking away £3,000 a year when they already cannot afford essentials. Disabled lives are more than numbers on a spreadsheet.
0
23
66
Ahead of Wednesday's vote, we'll continue our campaigning to get the Government to #BinUCBill, which would cut the Universal Credit health element in half, from £416 to just over £200. Disabled peoples' lives are not a cost-cutting exercise!
Following the launch of our report 'The Impact of Welfare Cuts on Disabled People and Access to Physical Activity', we were in Parliament yesterday speaking to MPs about the importance of resisting these benefit cuts. 📊Read our full report here: https://t.co/ohafSEz96y
0
5
14
📝Designing the Future of Physical Activity Together For #CoProWeek2025, our co-production lead, Liddie Bone, takes us through the importance of supporting Disabled people to be physically active - led at the helm by Disabled voices and experiences. https://t.co/HDyyOducyQ
0
3
5
When done right, co-production can be hugely empowering for us. When we are given a voice in decision-making, everyone wins! 💬Hear Rachel, a member of our co-production Sounding Board, about how this process built up her self-esteem #CoProWeek2025
0
3
6
Why Co-Production Matters: Shaping Policy With Disabled People, Not For Them @DisRightsUK Chair, Liz Leach Murphy wrote this blog for #CoProdWeek2025 about the importance of co-production as a strategy. https://t.co/iy3rJWF1h7
disabilityrightsuk.org
0
8
14
When services are genuinely co-produced, they work better, because co-produced solutions make the most of the shared expertise of the professionals and the people who have direct experience of using them. Working in partnership can only be positive!
getyourselfactive.org
This practical guide, explains how to make the most of Co-production to produce better services and products.
0
3
11