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Generation Mindful

@Gen_Mindful

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Building emotional intelligence playfully, connecting the generations and nurturing a compassionate 🌎. #EQ #mindful #parenting #play #SEL #education

St Louis, MO
Joined December 2015
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@Gen_Mindful
Generation Mindful
2 years
RT @MyEdTechLife: Just wrapped up a heartwarming episode exploring the magic of @Gen_Mindful. 🌿 . Dive into the conversation about nurturin….
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@Gen_Mindful
Generation Mindful
2 years
Connection. it looks like this, and it has the power to heal us all. 💚 . More on building connection with kids:
@SimonAHPInfo
Simon Brunner ✡️ 🇮🇱🎗️
5 years
My best friend’s baby having a music lesson. This is all I need right now 💙 @JessieJ (posted with consent). #SundayMorning #SundayThoughts
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@Gen_Mindful
Generation Mindful
2 years
Non-compliance is not the enemy. As parents, we can learn to see opposition and meltdowns as natural, necessary, and opportunities to nurture emotional intelligence, instead of:. - Shutting down kids wants, needs, emotions.- Expecting emotional regulation. Neither is effective.
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@Gen_Mindful
Generation Mindful
2 years
Punishment, rather than taking the time to teach children right from wrong, is doing the next generation a disservice in numerous ways.
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@Gen_Mindful
Generation Mindful
2 years
Why do we think kids need to feel BAD to learn? Time-Outs are HARMFUL, leading to missed opportunities to teach rather than punish kids with unmet needs, lagging skills, & learning differences, fueling the school-to-prison pipeline. This is OUTDATED @TIME
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time.com
Most experts recommend "time-ins" instead of time-outs as a discipline practice for kids, but the science doesn't necessarily back that up.
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@Gen_Mindful
Generation Mindful
2 years
Several studies suggest that kids who practice mindfulness develop increased self-control, more empathy, better focus, and enhanced academic performance. #childsdevelopment #parentingtips
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@Gen_Mindful
Generation Mindful
2 years
Similar to adults, children are inundated with information on a daily basis. In our fast-paced, multitasking world, it can be incredibly helpful for children to learn to slow down, breathe deeply, clear their minds, and practice mindfulness. #Confidence #childdevelopment
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@Gen_Mindful
Generation Mindful
2 years
Parents often defer meditation with their toddlers in the belief that they will be unable to sit long enough to participate, however, a reasonable attention span for most children is two to three minutes per year of their age. #childmeditation #childsfeeling
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@Gen_Mindful
Generation Mindful
2 years
Try to learn and understand the root of your child's attention-seeking behavior and it will surely help you and your child communicate better. ⁠.⁠.#behaviors #parentingskills
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@Gen_Mindful
Generation Mindful
2 years
How does your childhood affect your present?. #childhood #nurturing #innerchild.
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@Gen_Mindful
Generation Mindful
2 years
Be a role model, and use your behavior to guide your child. Do you want to know how? By listening actively, keeping promises, creating an environment for good behavior, and choosing your battles. ⁠.⁠.⁠.#deepfeelings #paretninghacks #toddlerlife
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@Gen_Mindful
Generation Mindful
2 years
One mom shares how she uses her training in social work and yoga to heal herself, her family, and her community. #positive #affirmations #healing.
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@Gen_Mindful
Generation Mindful
2 years
We all want to be the best parents we can be for our children, but there is often conflicting advice on how to raise a kid just like how we can imagine and expect them to be kind and successful. ⁠. #mindfulparenting #successprinciples #toddler
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@Gen_Mindful
Generation Mindful
2 years
Here Are The 5 Ways To Support A Child Through Shyness:. #shyness #kid #support.
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@Gen_Mindful
Generation Mindful
2 years
Playing with your child is one way to help him or her escape from the bad day he or she had. Helping your child figure out how to entertain himself will pay dividends down the road.⁠.⁠.#deepfeelings #parentingskills #feelingsquotes
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@Gen_Mindful
Generation Mindful
2 years
Intuition is vital for our children to feel safe. #intuition #children #safe.
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@Gen_Mindful
Generation Mindful
2 years
It is important to THINK before we speak to our children, because the words we say last long past the circumstance and shape the circuits formed - how they view themselves, future relationships, and the world. #parentingskills #positiveparenting #teaching
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@Gen_Mindful
Generation Mindful
2 years
How do we follow our own intuition when parenting and how do we afford our children the gift of tuning in and trusting what they find within themselves? . #friday #feeling #fridayfeeling.
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@Gen_Mindful
Generation Mindful
2 years
Discipline Your Child’s Behavior, Not Their Emotions. Rather than trying to force our children to not feel certain emotions (especially the ones that are inconvenient for us), we can teach them how to deal with emotions so they can behave better. #discipline #behavior #emotions
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@Gen_Mindful
Generation Mindful
3 years
Sometimes the best thing we can do is to drown out the experts so we can make room for the real ones… YOU.
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