GBTSpring
@GbtSpring
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Welcome to the GBT Spring Social Prescribing Twitter Account!
shotts
Joined April 2020
Our next Live Cooking Demo is on Wed 19th at 11am!.🍝 Pasta Carbonara & a Raspberry pudding.Zoom Meeting ID: 825 2621 1316.Passcode: GBT.Contact me for the recipe @SPRINGSocialPre @shottsGBT @GBTshotts
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RT @VallanceJune: Our terrific team out delivering prizes to our children well done everyone @shottsGBT @GbtSpring @GrahamMcQueen3 @neilgra….
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Spring Social Prescribing are offering the following FREE Online sessions. Register for these workshops at .You’ll receive a reminder along with a link to the Zoom meeting.If you need support using Zoom, please call GBT 01501825800 ask for Becky/Catherine
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Spring Social Prescribing are offering the following FREE Online sessions. Register for these workshops at .You’ll receive a reminder along with a link to the Zoom meeting.If you need support using Zoom, please call GBT 01501825800 ask for Becky/Catherine
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Want to increase you Steps, without leaving the house? Join me daily, twice a day. !! Just me and my Cheesy playlists stepping it out on Zoom. Mtg codes:.1045 (code 839 1916 6035).1345 (code 823 0002 0360).*10/15 minutes long @shottsGBT @GBTtransport @SPRINGSocialPre
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Everybody Welcome at our weekly Coffee Morning! Every Tuesday at 10am.💖 Zoom Meeting ID: 709 754 972.Bring your own coffee!! .See you online at 10! @shottsGBT @GBTtransport @SPRINGSocialPre
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RT @nlcpeople: In Shotts the community is coming together to help people in need. Volunteers provide food parcels, meals, children's activi….
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Bike Rides in the afternoon sun ☀️ Dont forget to get outside for some fresh air and daily exercise (and then take lots of breaks to check out the fairy trail in the woods and have a slushy) @GBTtransport @shottsGBT @beckymi86970142
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Feeling anxious? join our zoom session on how to deal with anxiety during #Covid19. It's free and open to everyone. Simply register on our website👇👇.
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Missing our weekly Accompanied Gym Sessions! Missing their chat 💭 Can’t wait to get back to it! In the mean time. let’s get walking 🚶♀️ and enjoy the Fresh Air @shottsGBT @beckymi86970142 @SPRINGSocialPre @VallanceJune #walking #socialprescribing #MentalHealthAwarenessWeek
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This weekend I took part in @eveappeal #GetLippy #5k xx Thanks to Andy @shottsGBT for your #Couchto5K guidance! It got me to the end in 27 minutes #setagoal #goforit @beckymi86970142 @SPRINGSocialPre @VallanceJune @GBTtransport
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Top 10 tips for productive Home Working #keywellbeing @SPRINGSocialPre @ScotCommHW @shottsGBT please share x.
teesbusiness.co.uk
A pair of Teesside wellbeing experts are offering free help for those working from home during the coronavirus pandemic – and we have their tips for homeworking here. Businesswomen Melissa Armstrong...
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#BeActive and stay #HealthyAtHome !. Here are some physical activities you can do at home during #COVID19:.🤸Try exercise classes online.💃 Dance to music.🎮Play active video games.🤾Try skipping rope.💪Do some muscle strength and balance training
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Would you like to join in with our Couch to 5k?? Why not join our group and Andy will take you through it step by step over the next 6 weeks @SPRINGSocialPre @shottsGBT @VallanceJune
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Did you exercise today? Getting fresh air is good for our minds as well as our bodies! Go out for a walk daily. run, cycle, or even exercise in the garden? Remember to stay safe @shottsGBT @GBTtransport @SPRINGSocialPre @VallanceJune @TNLComFund
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We are encouraging our Social Prescribing clients to use their Daily Exercise wisely! To get out into the fresh air for a walk. We’ve signed up to #lejog #virtualjourney from Lands End-John O’Groats #staysafe @SPRINGSocialPre @GBTtransport @shottsGBT
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⚡️ “Tips On How To Run Safely During The Coronavirus Quarantine” by @BuzzFeedNews @SPRINGSocialPre @GBTtransport #activehealth #staysafe #running.
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