💪 Girls are awesome. Happy #InternationalDayOfTheGirl from #USAUltimate to all the future leaders in the sport. ❤️ 📸: @UltiPhotos

#USAUltimate and @GUMUltimate, along with @wlultimate, are excited to bring you the High School Girls' Ultimate Resources Manual - a free collection of articles written specifically for the girls' ultimate community https://t.co/B574XJYalO

🚨New Blog🚨 On #NGWSD2020, read about how Marissa Lerner, Tamar Austin & Justinne Guarin, helped form & launch the first-ever girls’ ultimate team at Lexington High School in Lexington, Mass. – the Fooligals! Full story: https://t.co/mxwMdFUZ8z. #LeadHerForward #USAUltimate

And how could we not also reshare this play by @UCSanDiego @d_co_ultimate's @denaeli27?! During the 2019 #USAUD1CHAMPS final, she perfectly reads the disc to get a gorgeous footblock & force the turnover. #LeadHerForward #USAUltimate #NGWSD2020

It's not #NGWSD2020 without us reminiscing about this insanely beautiful layout goal from @UCSanDiego @d_co_ultimate's @denaeli27! On double game point, she went all out to help her team advance to the 2019 #USAUD1CHAMPS semis. #LeadHerForward #USAUltimate

💫National Girls & Women in Sports Day💫 #KeepPlaying 📸-- @oberlincollege @OberlinManti's Zoe Hecht #NGWSD2020 #LeadHerForward #USAUltimate #LiveUltimate

In spirit of National Girls & Women in Sports Day, let's throw it back to the 2017 #USOPENCHAMPS final between Medellin @UltimateRevo & Denver @MollyBrownTown. Watch @manuelacardens soar through the end zone to shut down a break for Molly! #LeadHerForward #USAUltimate #NGWSD2020

Lead 👏 Her 👏 Forward 👏 #DareToBe #NGWSD

#DYK: When you buy official GUM swag from @SpinUltimate a portion of your purchase goes to supporting our movement & programs! Shop the entire line today in spirit of #GivingTuesday: https://t.co/qbokAg6IyG. #USAUltimate #LiveUltimate #DareToBe

On this #GivingTuesday, help make a difference in a girl's life by donating to the @usaufoundation! Share the power of our sport by supporting the Girls' Ultimate Movement: https://t.co/BlV5uBbK4y. #LiveUltimate #DareToBe #LikeAGirl #StuckOnGUM #USAUltimate

Happy #GivingTuesday ! We're highlighting some of our favorite ultimate-related causes: @GUMUltimate, @usaufoundation, @afdc_diversity, & @PremierUltimate! We encourage you to support these awesome organizations and all the work they do to grow the sport of ultimate ❤️🧡💛💚💙💜

🚨🚨HOT TAMALE - FREE BRUTE CLINIC ALERT🚨🚨 Join over 10(!!) current Brutes for a FREE girls ultimate clinic on Sunday 9/15 from 1:30-3:30 in Lexington, MA! Register here:

📣Join Boston @100percentBS for a FREE girls' ultimate clinic 📣 🗓️ Sunday, Sept. 15 📍 Lexington, MA ⏰ 1:30-3:30p Girls of all ages are invited to learn how to play ultimate 🥏 from some of the best athletes in the country! More details 👉: https://t.co/qupUgc6c9p. #DareToBe

‼️ Tag a friend that needs to see this ‼️ We dare you to tryout for the 2020 @USAUltimateU20 Team! Applications are due next Wednesday, September 4. More details on the process & how to apply: https://t.co/k9KC82Sw06. #DareToBe #USAUltimate #LiveUltimate #PlayLikeAGirl

Are you on Instagram? So are we! Come follow us because we know you can’t get enough of all things GUM: https://t.co/nGUjN4QYrX. #DareToBe #LiveUltimate #USAUltimate

🚨🚨 Denver @MollyBrownTown’s & #LiveUltimate Ambassadors Claire Chastain & Jesse Shofner are here at the 2019 #GUMBall!! #USAUltimate #USOPENCHAMPS

Is that Medellín @UltimateRevo’s & #LiveUltimate Ambassador @manuelacardens at the 2019 #GUMBall?! #USAUltimate #USOPENCHAMPS

Spotted: Washington D.C. @scandalultimate’s & #LiveUltimate Ambassador @thisNormilegirl at the 2019 #GUMBall!! #USAUltimate #USOPENCHAMPS

🚨 🚨 San Francisco @furyultimate has arrived to the 2019 #GUMBall! #USOPENCHAMPS #USAUltimate