Gemma Sampson
@GSampson_
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When life gives you lemons, make lemonade.
Portsmouth, Hampshire
Joined July 2009
Today's blog post is about opportunities for running in the community and help for those experiencing mental health difficulties
runningformentalhealth248319843.wordpress.com
I want to run you say, but I don’t think I can manage it on my own and the idea of going to an unknown location to meet people for the first time scares me – so I think I will just stay…
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Check out my blog - a three week project looking a running and mental health - starting today I will cover all the different benefits and helpful things that running can do for you! https://t.co/jKtDb00rJb
runningformentalhealth248319843.wordpress.com
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#nationalrunningday the only day this week I'm not planning on going for a run #trainingfor10k #fail
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Things are looking up, so much to do this summer! Zante, camping, air shows, birthday, Wimbledon, 10k, colour run, Wicked, HP world & more!
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"Be yourself; everyone else is already taken." - Oscar Wilde
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The new UK landscape is starting to look a lot like Maggie Simpson #GE2015
http://t.co/a5NVGcsHy0
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Wish I wasn't just putting on a front, things really aren't ok #telltwitter #whoneedsatherapist
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