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GEvolution Fitness Profile
GEvolution Fitness

@GEvolutionFit

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Unconventional Training Gym. One of a Kind Energy. Passionate about Inspiring Personal Growth, Unyielding Will & Strength. Empower. Embrace. Evolve. Emerge.

Augusta, Maine
Joined February 2013
Don't wanna be here? Send us removal request.
@GEvolutionFit
GEvolution Fitness
7 years
Good luck to Ted Clark today as he represents Team USA🇺🇸 in the World Championship Aquathon today in Spain! Ted has been a competitive swimmer for years and recently picked up running as a hobby with his wife,...
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Good luck to Ted Clark today as he represents Team USA🇺🇸 in the World Championship Aquathon today in Spain! Ted has been a competitive swimmer for years and recently picked up running as a hobby...
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@GEvolutionFit
GEvolution Fitness
7 years
Recover. Recover. Recover! We're taking it down a notch in our classes this week to give our team members a bit of a break. Well, they might not think it's taken down a notch 🤣 Their programming is really...
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Recover. Recover. Recover! We're taking it down a notch in our classes this week to give our team members a bit of a break. Well, they might not think it's taken down a notch 🤣 Their programming...
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@GEvolutionFit
GEvolution Fitness
7 years
Looking to add some new tools to your coaching belt? Acumobility Level 1 Course is an excellent opportunity to deepen your knowledge of movement assessments and corrective exercise techniques! ➡️Learn to...
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Looking to add some new tools to your coaching belt? Acumobility Level 1 Course is an excellent opportunity to deepen your knowledge of movement assessments and corrective exercise techniques!...
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@GEvolutionFit
GEvolution Fitness
7 years
Coach Rick leads our 8:30 Strength crew through their upper body workouts. 💪 One of the coolest things about our coaching crew is they all get the chance to rotate through coaching this program! This gives our...
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Coach Rick leads our 8:30 Strength crew through their upper body workouts. 💪 One of the coolest things about our coaching crew is they all get the chance to rotate through coaching this program!...
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@GEvolutionFit
GEvolution Fitness
7 years
On May 4th & 5th, GEvolution Fitness of Augusta, Maine is hosting a 2-Day USA Weightlifting Sports Performance Coach Certification with USAW Coach, Chris Polakowski! The scope and sequence of this course...
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On May 4th & 5th, GEvolution Fitness of Augusta, Maine is hosting a 2-Day USA Weightlifting Sports Performance Coach Certification with USAW Coach, Chris Polakowski! The scope and sequence of this...
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@GEvolutionFit
GEvolution Fitness
7 years
All Central Maine Strongman 12 information for Spectators, Competitors, Volunteers and Evvvvvveryone in between can be found on this event page! FOR ATHLETE DROP OFF: We are located at 16 Edison Drive....
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@GEvolutionFit
GEvolution Fitness
7 years
The family that trains together... 💪 We love watching our team members inspire others around them, including their family members! ❤ Here, Coach Grace's husband, Michael, and daughter, Maddie, power through...
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The family that trains together... 💪 We love watching our team members inspire others around them, including their family members! ❤ Here, Coach Grace's husband, Michael, and daughter, Maddie,...
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@GEvolutionFit
GEvolution Fitness
7 years
This shared event page is where ALLLLLL the info will be in regards to Central Maine Strongman 12. Athletes. Volunteers. Spectators. Sponsors. All info leading up to and for day of the event will be in...
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@GEvolutionFit
GEvolution Fitness
7 years
Want to train harder? Lift bigger? Smash some PRs? You've got to put the effort in both during your gym time, and your recovery. That's right. Recovery- including mobility training, corrective exercise,...
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facebook.com
Want to train harder? Lift bigger? Smash some PRs? You've got to put the effort in both during your gym time, and your recovery. That's right. Recovery- including mobility training, corrective...
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@GEvolutionFit
GEvolution Fitness
7 years
4:30pm and 5:30pm CLASSES ARE CANCELLED FOR TONIGHT. The roads are very bad! We will close as early as 3:30pm if nobody shows. please be safe!
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@GEvolutionFit
GEvolution Fitness
7 years
Meal Prep Mondays are the best! Check out this crockpot recipe for easy batch cooking. 💪 🤩👇🤩👇🤩👇🤩 1. In small bowl, combine garlic and all spices. 2. Rub chicken with olive oil, then spices. Transfer to slow...
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Meal Prep Mondays are the best! Check out this crockpot recipe for easy batch cooking. 💪 🤩👇🤩👇🤩👇🤩 1. In small bowl, combine garlic and all spices. 2. Rub chicken with olive oil, then spices....
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@GEvolutionFit
GEvolution Fitness
7 years
1 week from now at this time, we will most likely be into our final event at Central Maine Strongman 12! Today we did a final runthru with this incredible crew! Once again, the energy was fiery, the attitudes...
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1 week from now at this time, we will most likely be into our final event at Central Maine Strongman 12! Today we did a final runthru with this incredible crew! Once again, the energy was fiery,...
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@GEvolutionFit
GEvolution Fitness
7 years
Coming up tomorrow! 💥Join Us for Fit4Kidz, a monthly, 60 minute movement through play workout!💥 What can your kiddos to expect? 🤩While in the House of Blue, our young participants will engage in...
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💥Join Us for Fit4Kidz, a monthly, 60 minute movement through play workout!💥 What can your kiddos to expect? 🤩While in the House of Blue, our young participants will engage in semi-structured and...
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@GEvolutionFit
GEvolution Fitness
7 years
Athletes, Trainers, Instructors, Coaches, Clinicians, PT’s, Chiropractors, Acupuncturists, Massage Therapists and anyone looking to drastically better their movement, THIS is for YOU! 🎆Sunday May 19, 2019...
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@GEvolutionFit
GEvolution Fitness
7 years
Curious about taking your coaching skills to the next level? Join us for the USA Weightlifting L1 Sports Performance Coach...
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@GEvolutionFit
GEvolution Fitness
7 years
We're counting down the days to our next Fit4Kidz class! GEvolution Fitness is opening our doors for your kiddos to get their MOVE ON and for you to get some TIME OFF! What can your kiddos to expect? 🤩While...
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We're counting down the days to our next Fit4Kidz class! GEvolution Fitness is opening our doors for your kiddos to get their MOVE ON and for you to get some TIME OFF! What can your kiddos to...
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@GEvolutionFit
GEvolution Fitness
7 years
We crawled! We carried! We shuffled! We sledgehammered! We jumped! Obstacle Course Conditioning Boot Camp was AMPED this morning! Thank you to EVERYONE who joined us this morning as your donation went...
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We crawled! We carried! We shuffled! We sledgehammered! We jumped! Obstacle Course Conditioning Boot Camp was AMPED this morning! Thank you to EVERYONE who joined us this morning as your...
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@GEvolutionFit
GEvolution Fitness
7 years
ANOTHER HIIT CLASS for our Team Member Ted Clark as we help sponsor him towards his MultiSport World Championship Aquathlon Race in Spain! In May, he will be running and swimming his way to the finish line as...
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ANOTHER HIIT CLASS for our Team Member Ted Clark as we help sponsor him towards his MultiSport World Championship Aquathlon Race in Spain! In May, he will be running and swimming his way to the...
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@GEvolutionFit
GEvolution Fitness
7 years
YOU Spoke! 💥We listened!💥 On April 1, we're expanding our afternoon class options!!🤯 Our Monday-Wednesday-Friday afternoons will now look like this: ⬇️⬇️⬇️Strength & Conditioning ⬇️⬇️⬇️ 2:15pm 3:30pm 4:30pm...
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@GEvolutionFit
GEvolution Fitness
7 years
We're about an hour away from Sunday Morning Melt 🧘‍♀️ This class is full, but keep an eye out for future offerings if any of this sounds ah-mayz-ing to you. ⬇️⬇️⬇️⬇️⬇️⬇️⬇️ Offer yourself this opportunity to...
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