New PR on Hip Thrusters 455lbs for 3 reps!!!!

Had a great bullpen this week. Thanks to the coach’s at @LabScoutTeam for the video and feedback!

Let’s go 410lbs on Trap Bar deadlift for 5!!!!!!

Our guy @Frish27 had the honor of throwing at Angels stadium this November… special type of experience. 6Ks/0BB vs 10 Batters w/ only 1 hit allowed. Numbers from Angels Stadium: FB - 86 (2631rpm), SL - 77 (2944rpm), CH - 77 (1884rpm) - 4.2GPA, West Linn HS - @LydosLab

Thanks to the staff at @BUSShowcase for the amazing opportunity to pitch at Angels Stadium!! 10 batters faced 6k’s, 0BB, 1H and team MVP. FB: 86 Rpm: 2631, SL: 77 Rpm: 2944, CH:77 Rpm: 1884.

Final Bus 🚌 Ride of the year in the books. Some photos with the MVPs of today’s games from Angel Stadium. Grant Thomas GM 1 @HarrisonKabel44 GM 2 @Frish27 & Issac Lulich GM 3 & @DerrikBeckstran & @Eli_Rubel05 GM 4.

Excited to learn I was accepted into National Honors Society.

Pre @BUSShowcase Fall National Showcase work for @Frish27 - 2027 RHP out of West Linn HS, 4.2 GPA. Up to 87 w/ the FB while spinning the SL at almost up to 3,000rpms👀

🚨2026 Scout Team Roster🚨 This group of Oregon ‘27/‘28 athletes will represent Lydo’s Lab at a national level, focused on development, exposure and presentation for high level college baseball. The standard continues to rise🫡🥼

Off season work begins now!! 385x3!!

Thank you to the coaches at Best In the US!! I’m very excited to accept this invitation!!

8/9 Oregon Metro East 2027 1:00 PM, Quad 8 #27 Jack Frishman @Frish27 2027, RHP, West Linn HS (OR) FB: 79.0-86.0 (2480-2592) CB: 71.8-72.2 (2946-3021) SL: 73.0-74.2 (2682-2771) Uncommitted

Thanks to Best in the US for an invitation to the West Fall National Showcase.

Excited to be able to help contribute to the Championship, pitching in the quarter-finals with a complete shutout win. Excited for next season!!

Jack Frishman (@Frish27) '27 RHP from West Linn, OR spinning one of the best breaking balls we've seen this summer (3000rpm) 🌪️ FB: T87mph l FB Spin: 2813 l SL: 77mph l SL Spin: 2919 CH: 73mph @Noble_Bats Uncommitted Player Spotlight

Thanks to the amazing staff at @BasebalNW for the showcase and video!!

Grateful to receive this invitation to the Baseball Northwest Championships!

Great showcase!!!

Another great outing for me!! A complete game with an immaculate inning in the 3rd! Batting .400 for the tournament as well!

My baseball schedule for the 2025 summer season!! https://t.co/qKrA7hcH68