Fremont Boys Track
@Fremonttrack
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State Champions - 1981, 1984, 1985, 1986, 1990, 2005, 2019, 2022, State Runner Up - 1938, 2004, 2006, 2011, 2021
Joined March 2012
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Very cool moment…starter Roger Iwansky congrats Juan Gonzalez on his State Record 3200 of 8:51.46, and presents him with the official shell that started the race.
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Tiger Alums Wes Ferguson (UNK) and Carter Waters (Alabama) met up at the Bryan Clay Invite in California. Carter ran his first outdoor 5k in a stellar 14:32.75, and Wes set an 800 PR in 1:46.95 and finished as the 4th fastest in the field of 276 runners!
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New School Record of 9:11.04 by Juan Gonzalez to break David Iteffa’s 1990 School Record of 9:12.04! Wes Pleskac 9:46.46 (PR) for 3rd, and Mason Nau in (PR) 10:21.66 for 7th. Great day Tigers!!
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Wes Ferguson (class of 2019) just blazed a 1:47.80 in the 800!!!
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Great moment between legendary starter Vernon Breakfield and Juan Gonzalez as Vernon gave him the shell for his State Record 1600 run (4:08.99) at the Pat Murphy Invite.
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The Fremont tigers qualified 15 athletes in 19 spots of 13 events for the Nebraska state meet.
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Two legends…thank you Coach Sellon and Coach Appleget for the past 60 years of Fremont Track!
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The Fremont men’s track team claimed the Columbus invite championship today for the first time since 1989! The tigers scored in 15 of the 17 events.
@fhstigersports
@RandySpeer_FT
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Congrats Juan! Class A 🥇 and Nebraska’s new 1600 State Meet Record holder (4:08.61)!
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Trio of 2 milers going to State! Waters, Gonzalez and Ladd, 1-2-5!
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Congratulations to Coach Weinandt who is the 2023 recipient of the Jim Farrand Assistant Coach of the Year Award chosen by the Nebraska Coaches Association!
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Congrats on the Pat Murphy Invite Championship! Great all around team effort!
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2-3-5 800 finish for a BIG 18 points! Taylor, Baker and Miller
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Former Fremont Tiger Ross McMahon on his first attempt at a lifetime best of 2.14m (7’0.25”). He is believed to be the world’s first person to jump over 7’ and have run in the 27s for an XC 5 mile (27:41). Congrats Ross! Now on to Nationals!
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So proud of these milers! Juan caps his district triple crown, Noah goes sub 4:30, and Wes has been the leader of this group all the way!
@fhstigersports
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Always fun to watch FHS Tiger alum and UNK senior Wes Ferguson get the 🥇in an elite field! Congrats Wes!
@UNK_Track
@wesferguson01
@fhstigersports
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It was a PR day at NWMSt in the 3200 with Juan winning in 9:00.07 and Mason finishing 13th in 10:08.47!
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Good luck to our FHS Track & Field Alumni competing at Nationals! Avery Decker of NWU (DIII) in the Javelin at 2:30 pm today in Ohio. Ross McMahon of Midland (NAIA) in the High Jump at 4:30 pm today in Alabama. Wes Ferguson of UNK (DII) in the 800 tomorrow at 5:00 pm in Michigan.
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Passing the torch. Tiger legend and former school record holder Danny Aldaba (4:12.04 in 2012) celebrates with Juan after his record run.
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Larry Sheppard Invite Championship goes to the Fremont Freshmen!
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Phenomenal Class A 3200! Congrats Juan on the State Meet Record!!
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Great day to be a Tiger! Men and Women track teams win the Millard South invite!
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Tyson, Nolan, Braden and Carter set the Meet and School Record in the Distance Medley - 10:38.58
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Tiger alum Wes Ferguson anchoring UNK’s 4x4 at the Drake Relays!
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NAIA National 2.04 A standard! (FHS Alumni Ross McMahon)
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DMR 🥇11:03.46 Indoor School Record! Congrats Juan, Nathan, Tolon and Wes!
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Sprint Medley Indoor School Record 🥇3:47.57! Duff, Jennings, Diers, Gonzalez, congrats men!
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Congrats Tiger Frosh on claiming the Columbus Invite!
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4x4 finished the day with the Gold @ Rocket Relays - 3:30.97
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Congrats to the Midland Jumps Squad on 5 total All-American finishes at Nationals today! Tiger Alum Ross McMahon collected his 2nd Indoor All-American finish in his career.
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Pat Murphy Invite at 2:45pm! See you at Appleget Field!
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Great 3200 duo! Really looking forward to another year with these two!
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New indoor school record in the 200 by Da’Varius Bell! 🥈23.10!
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Lucas Arps - running 3rd leg of the Wesleyan 4x400 (FHS class of 2019)
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Juan Gonzalez 🥇4:13.35, Indoor School Record and Meet Record…congrats Juan!
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The track season is off and running. Today was a dual with DC West, and Saturday we travel to Seward for the Concordia indoor meet.
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4x800 Champions at the Mount Marty Invite! Nathan Soto, Mason Nau, Jase LaDay, Wes Pleskac
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Great start for the Tigers! Meet champions at the Bulldog Challenge!
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Tiger alum Ross McMahon takes 3rd in the GPAC high jump after earning 4th in the javelin with a 171’11” PB. Midland repeated their 1-4 HJ sweep from indoor.
@fhstigersports
@rossmcmahon30
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Noah Sagehorn starts the Tiger’s day with a PB and a big 8 points!
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Tiger alum Ross McMahon high jumping at the Drake Relays!
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Special thanks to alumni Roger Charter and Dave Pimper for coming to practice and sharing a great message of perseverance and handling adversity.
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Tiger Alum Ross McMahon secures 2nd place at the GPAC championship (6’9.75”).
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1600 SMR of Da’Varius, Eli, Jase and Juan took the silver in 3:57.44.
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Gold Medal 4x8 Relay of Caleb, Wes, Paulo & Aaron - 8:34.53
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Tyler Suer caps his career throwing at the State Meet with his 2nd best ever throw.
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Spending the day watching several former Fremont track athletes compete in the Central Nebraska Challenge in Kearney NE. Kearney will be hosting the district track meet this year, what a great facility!
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Come support the 5th annual Jim McMahon Open Track Meet on June 12th at Omaha Westside High School Track. Open to all ages. For more info:
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Intermediate Hurdle Relay Bronze - Brady, Ethan, Ashton & Coulter
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Season best time and 3 more points to keep the day going, congrats Fremont men!
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9:00 am Start time
Follow results at
or Livestream at
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Heartland Conference Championship…the Tiger Women’s Team went 8-3 on the day and the Tiger Men were 7-4. Great performances for two young teams in a loaded conference. The future of Fremont Track is bright!
@fhsgirlstrack
@fhstigersports
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A dominant day to cap a truly dominant career, congrats Dylan!
The final chapter of
@dylan_kucera
legendary career has been written.
Kucera caps his time at Midland with a sixth national title, winning the 2023 Outdoor Shot Put crown with a throw of 63'8".
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DC West Dual - 3:00 field events, running events to follow.
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In his first outdoor GPAC, former Tiger distance man Braden Taylor helped the Warrior quartet to a 3rd place conference finish. Congrats Braden!
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NW Missouri Youth
#1
Indoor Track Meet Recap:
Colton Piercy: 7.80s (60m), 25.78s (200m)
Noah Sagehorn (60H - 9.51s, 400m - 57.67s), Steven Fiscus (1600m - 4:54.39), Jaron Pleskac (5:03.09), Jonny Linares (5:16.39)
Juan Gonzalez: 4:18.93s mile (SR)
Ayva Darmento: 2:31.61s (800m)
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Richard Alsup Open Recap (Alumni):
Ross McMahon - HJ: 6'9.5"
Nate Osness - WT: 45'4.25"
Myia Johnson - 1000: 3:11.78
Magdalena De La O - 3000: 11:51.38
Wes Ferguson - Mile: 4:03.70 (SR), 800: 1:50.31
Tyson Baker-800: 1:53.54
Mara Hemmer-3000: 10:19.03
Paulo Torres-600Y: 1:24.64
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Wes gets in on time for the trio to move on together!
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Tonight’s Awards Banquet has been changed to an Awards Night with no food from 5pm to approximately 6pm in the high school cafeteria.
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NAIA Preview at SDSU Recap (Alumni):
Ross McMahon-HJ 1st 2.05m, 4x4 6th (50.1sp) 3:25.04
Myia Johnson-1000 5th 3:12.06, 4x4 (66.0sp) 4:21.61
Magdalena De La O-3000 12:06.88
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HAC Track Meet - Live Results
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4x800 ALL CLASS GOLD
Ty 1:57.3
Art 1:56.9
Zach 1:59.8
Tanner 1:58.2
7:52.8
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Track time is 8:40. Starting at 9:00am the boys and girls will kick off the 2014 track and field season at Concordia University. Go Tigers!
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Tiger Alum Nate Osness pulled double duty in the throws with a big day:
WT - 47’5.75”
SP - 41’1.75”
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