Congratulations @padenspencer on a blazing-fast 4:25 and a trip to the State Meet next week!! #StateBound #trackandfield #GoFreddies 👏🏼👏🏼

Congratulations @TumblesonSteven (pole vault) and the 4x800 relay (@ConnorRiley1736, @ThomasCaputo603, Dakota Smith, & @padenspencer) for qualifying for the #OHSAA #StateMeet2019!!! 👏🏼🤩🤗 #GoFreddies #StateBound

We are #SwihartStrong at the @mountvernonnews #SpecTRACKular ❤️💪🏼

Our boys 4x400 (@Zz_eazzy, @Coledavis1321, Alex Hamilton, & @PadenSpencer) had an incredible, school-record shattering season, and they kept that up to the end! New record: 3:22.72. 3rd place overall!! #GoFreddies #OHSAAStateMeet 👏🏼👏🏼🌟

What great end of the season in the 800m by @PadenSpencer!16th in the 800m and ran sub-2:00 (1:59.43). Awesome effort in a crazy fast race! #GoFreddies #OHSAAStateMeet

Wow!! What a race by our 4x100 team (@Coledavis1321, @Zz_eazzy, Alex Hamilton, and Colton Riel)! 5th place and a new school record 43.85!! 👏🏼🙌🏼😱 #GoFreddies #OHSAAStateMeet

Good Luck to all the athletes and coaches at The Big Show today! Run with your legs and compete with your heart! Stop in at The Midwest Meet of Champions Tent to see me! God's Speed!

Let’s send off our boys heading to the @OHSAASports State Track Meet tomorrow (Sat) on the side of the Admin Bldg at 7:25 AM. Bus leaves at 7:30 AM. Go FREDDIES! @updates_fhs

Shoutout to our 5 guys running in the State Finals today: 4x1 (@Coledavis1321, @Zz_eazzy, Alex Hamilton, Colton Riel) is seeded 8th, 4x4 (Cole, Zayde, Alex, @PadenSpencer) is seeded 2nd; Paden is also running the 800m! Good luck to all competing! 😄😎 #GoFreddies #OHSAAStateMeet

State Meet Info: Sat, June 2nd...Jesse Owens Memorial Stadium $10 admission 10:20 AM-4x100...10:55 AM-800 M...Noon-4x400. LET’S GO!!! @updates_fhs @Zz_eazzy @Coledavis1321 @FlexHamilton12 @PadenSpencer

Finals bound 4x4 and a new record!! Congrats guys and a huge shoutout to sprint Coach Brennan Goeppinger!

Our 4x400 team of @Zz_eazzy, @Coledavis1321, Alex Hamilton, and @PadenSpencer not only just qualified for #StateFinals, they also shaved nearly 2 whole seconds off the school record (now 3:24.51). WOW! 🔥 So proud of you all! #GoFreddies #OHSAAStateMeet

By the way, the boys 4x200 ran a season PR, which is tough because they’re so dang fast! The 4x100 broke the school record with that 44.11 prelim! Congrats guys! #GoFreddies #OHSAAStateMeet

Our boys 4x100 team (@Coledavis1321, @Zz_eazzy, Colton Riel, and Alex Hamilton) ran a 44.11 and made it to the State Finals tomorrow!! 👏🏼👏🏼👏🏼👏🏼 #GoFreddies #OHSAAStateMeet

Congrats to our boys 4x200 on one heck of a hard fought race and an 11th place finish at the State Meet. We are so proud of you guys! #GoFreddies

I couldn’t forget the boys 4x4, considering Alex Hamilton, @Zz_eazzy, @Coledavis1321, & @PadenSpencer finished 3rd, qualified for State, & ran 3:26.49, breaking a 1982 school record!! (If you’re counting, that’s 2 school records tonight for Paden!) 🙌🏼 #GoFreddies #Regionals

A huge shoutout to our Boys 4x100 (Alex Hamilton, @Zz_eazzy, @Coledavis1321, & Colton Riel) AND 4x200 (Alex, @Zz_eazzy, @Coledavis1321, & Chance Campbell) for BOTH placing 4th & qualifying for State (2nd year in a row!)! 🙌🏼💪🏼😀 #GoFreddies #OHSAARegionals #track

Our boys 4x100, 4x200, and 4x400 teams all advanced to Regional Finals! This all comes down to a race to the State @ Fairfield Union HS tomorrow. Good luck guys!! #GoFreddies #OHSAA #trackandfield #relaypower 😎💪🏼

Congrats to our boys 4x800 relay (@_Dsmith2221, @PadenSpencer, Roghan Roddy, and, coming in like a boss when he was needed, @thomascaputo0 😉). They finished 5th in an incredibly tough race and made the #Regionals podium. We’re so proud of you! 👏🏼 #GoFreddies

Boys 4x1 and 4x2? I didn’t forget you guys! Both headed to Regionals again this year! (Chance Campbell, @Zz_eazzy, @Coledavis1321, Alex Hamilton, Colton Riel). And @PadenSpencer in the 800m? He’s headed there, too! #GoFreddies #lotsofgoodnews 😉😎 #CentralDistrict