www.flexitime.ie
@Flexitime37
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Irelands Premier Online Fitness, Health & Self-care Platform
Limerick, Ireland
Joined November 2022
This is a useful video for service providers who sign-up on how to set up their Flexitime profile. via @YouTube.
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Get yourself signed up, raise some funds for Limerick Mental Health Association, and actually do the thing you keep saying you’ll start “next week”. Link in bio & in our stories 😉. Let’s go 👇.
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Right… it’s time to kick the excuses out the door. Sunday, 13th July — 10am — Rathkeale Greenway. You say you want to move more… well, here’s your chance. 5K or 10K — no one’s judging your pace.
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Great to have @HealthyLimerick and their support for this initiative 👏.
Healthy Limerick is delighted to be part of this initiative; promoting access to green spaces & recreational areas can positively impact physical and mental health .This initiative links to Sustainable Development Goal (SDG) 11 & SDG 3 (Good Health & Wellbeing) .@LimerickMHA.
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Hope the week is going well folks 😎 . #BecauseItsYourTime . Flexitime 💪 . #LimerickWellbeingSeries #rathkeale #rathkealetogether #communityspirit #WellbeingForAll #fitness #health #SelfCare #5kwalk #5krun #10KRun #socialevent.
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Whatever the reason that has you joining us on the day, it doesn't matter, but make it personal to you!. Make sure to hit the like button ♥️👍 and tag your bestie 💑 because moments are better when their spent with others 🤝😊.
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🏁 And cross the finish line knowing that you haven't just done it for a Certificate of Participation or a Limerick Wellbeing Series T-shirt, but more you have done it to prove something to yourself.
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🎶 Upbeat music & entertainment from Live95 . 🏃Runners warming up, chatting and having the banter with one another. 🌲 Taking on the 5 or 10K at your own pace and taking in the stunning countryside. The riverside run and green fields in all it's glory.
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🥁 Picture This 🎤👨🎤🎶. I can't believe you thought we had Picture This 🤦♂️. Unfortunately we don't have the band picture this but maybe next time 😜🙏. Joking aside, picture yourself walking into the fantastic new Rathkeale Greenway Hub on July 13th @ 10am.
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This is taking place on the Greenway there this Sunday. Our 5 & 10K begin at 9am and all are welcome down. Thanks again to Moira, Paula and the people of Ardagh for their support for this upcoming event. Hopefully we will see a few of you on the day 😉.
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Ardagh has got our back 💪. It was great to call in to the Ardagh leisure center today, not only to stop myself from getting absolutely scalded from the sun, but also to chat with Moira and Paula about all things Ardagh and part 3 of the Limerick Wellbeing Series.
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Be there or be square 😉. #BecauseItsYourTime . Flexitime 💪 . #LimerickWellbeingSeries #livewell #live95 #healthyliving #healthycommunities #limerickmentalhealth #wellbeing #livelifetothefull.
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Some say I have a face for radio. And they're probably right, but I don't care as I'm delighted to be joining Trevor Anderson on @live95limerick to talk about the Limerick Wellbeing Series, Flexitime and just how great Limerick is 💪. Saturday morning at 8:45.
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👉 Book your spot today and be part of something meaningful. Link is available here:.#Becauseitsyourtime.Flexitime 💪.
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Whether you're chasing a new PB or soaking up the views, this flat, fast, and beautiful Greenway is the perfect course. Let your stride do the talking 🏞💨.💚 All funds raised go to the Limerick Mental Health Association — every step you take helps someone who needs support.
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