www.flexitime.ie
@Flexitime37
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Irelands Premier Online Fitness, Health & Self-care Platform
Limerick, Ireland
Joined November 2022
This is a useful video for service providers who sign-up on how to set up their Flexitime profile. https://t.co/q2uR4Aa8cN via @YouTube
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Remember, the first 50 who sign up will get a cool: ✅ Limerick Wellbeing Series T-shirt 👕 ✅ Certificate of Participation 📜 Have a good weekend lads 👏 #BecauseItsYourTime Flexitime 💪
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If you not only want to feel a little healthier and happier for taking part but also want to help out a great cause, then join us on the day. Tickets are available now!
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These events were organised by us and our partners for 3 very important reasons: 1. Getting people in Limerick more physically active. 2. Promote positive mental health. 3. Help raise funds and awareness for the Limerick Mental Health and the people who need it's services.
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We will also have some local wellbeing professionals on hand to ask for help and advice on all things wellness 🧘♀️ 🏷️ Tag a friend that you would love to do this with 💑
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As our 5 and 10K's have become more popular as the series have progressed, it has become a no-brainer to go with the run again and give the people what they want. Live95 will be there on the day providing some entertainment 🎶📸
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Don't miss our final event 🙃 We are delighted to announce our 5th and final event in the Limerick Wellbeing Series taking place on Sunday 21st of September at 10am.
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Get yourself signed up, raise some funds for Limerick Mental Health Association, and actually do the thing you keep saying you’ll start “next week”. Link in bio & in our stories 😉 Let’s go 👇
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Right… it’s time to kick the excuses out the door. Sunday, 13th July — 10am — Rathkeale Greenway. You say you want to move more… well, here’s your chance. 5K or 10K — no one’s judging your pace.
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Great to have @HealthyLimerick and their support for this initiative 👏
Healthy Limerick is delighted to be part of this initiative; promoting access to green spaces & recreational areas can positively impact physical and mental health This initiative links to Sustainable Development Goal (SDG) 11 & SDG 3 (Good Health & Wellbeing) @LimerickMHA
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Hope the week is going well folks 😎 #BecauseItsYourTime Flexitime 💪 #LimerickWellbeingSeries #rathkeale #rathkealetogether #communityspirit #WellbeingForAll #fitness #health #SelfCare #5kwalk #5krun #10KRun #socialevent
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Whatever the reason that has you joining us on the day, it doesn't matter, but make it personal to you! Make sure to hit the like button ♥️👍 and tag your bestie 💑 because moments are better when their spent with others 🤝😊
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🏁 And cross the finish line knowing that you haven't just done it for a Certificate of Participation or a Limerick Wellbeing Series T-shirt, but more you have done it to prove something to yourself.
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🎶 Upbeat music & entertainment from Live95 🏃Runners warming up, chatting and having the banter with one another 🌲 Taking on the 5 or 10K at your own pace and taking in the stunning countryside. The riverside run and green fields in all it's glory
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🥁 Picture This 🎤👨🎤🎶 I can't believe you thought we had Picture This 🤦♂️ Unfortunately we don't have the band picture this but maybe next time 😜🙏 Joking aside, picture yourself walking into the fantastic new Rathkeale Greenway Hub on July 13th @ 10am...
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