Keaton Fitzgerald/Coach Fitz
@FitzKeaton
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Strength and Conditioning Coach🦍Football/ Wrestling Coach - Thomas W. Kelly High School. NASM Certified
Sikeston, MO
Joined April 2019
There’s no better time to WIN than right now. Bright and early in the weight room 🦍packed out and bringing the energy! ONE COMMON GOAL🔥🏈
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❗️ FIRST TEAM ALL-CONFERENCE ❗️ College coaches, be on the lookout… We’ve got some of the best athletes in Southeast Missouri right here at Thomas W. Kelly 🔥🔥 ALL IN Jack Heuring — Linebacker (10th Grade) Kaleb Yount — DB (11th Grade) Jonah Worley — ATH (10th Grade)
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Football IQ is next level🔥 Time will tell… get after him before it’s too late!!
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One of the hardest workers in the room. The effort speaks for itself college coaches take notice❗️❗️
•• Kelly Hawk Football 2025 • Sophomore Year •• Tackles: 82 Solo Tackles: 42 Assisted Tackles: 40 Sacks: 5 Forced Fumbles: 2 Carries: 94 Yards: 603 Touchdowns: 8 Awards: * Scott-Mississippi First Team Defense All Conference * SEMO Central First-Team Defense, Linebacker
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•• Kelly Hawk Football 2025 • Sophomore Year •• Tackles: 82 Solo Tackles: 42 Assisted Tackles: 40 Sacks: 5 Forced Fumbles: 2 Carries: 94 Yards: 603 Touchdowns: 8 Awards: * Scott-Mississippi First Team Defense All Conference * SEMO Central First-Team Defense, Linebacker
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One of the best to do it, Don’t miss your chance to get coached by the best❗️
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Best long snapper in Missouri consistent, accurate, and explosive with every snap. College coaches, This kid is ready for the next level❗️❗️
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Tough, physical runner who finishes every play. Great vision and power between the tackles❗️❗️
2025 Offensive Highlights
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I am convinced that Leadership is about Energy. What type of energy do you exude? 1. Positive energy is contagious 2. Competitive energy is contagious. 3. Team-first energy is contagious. This is why teams win. They have leaders who transfer this energy to others.
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Adversity is guaranteed. Your response is what defines you. ❗️❗️
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Staying low with that forward lean builds power and sets you up to explode. Speed isn’t just straight ahead, being quick laterally matters. Controlling your body through every movement❗️❗️
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We don’t train to be average we train to be GREAT. Sessions are filling up fast, so book your spot now. It’s time to take your game to the next level❗️
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Training with athletes at a high level reminds me how much the right program and the right trainer can change everything. Whether you’re chasing a scholarship or just trying to feel better day to day, fitness builds confidence, discipline, and results❗️❗️
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Happy to announce I will be the new Varsity Linebackers Coach at Thomas W. Kelly. I couldn’t be more excited for this new journey, LET’S GET TO WORK-ALL IN❗️
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Collegiate Powerlifting Nationals-Missouri Valley College Brought Home TWO All Americans❗️ #valleywillroll @MovalPL
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Markus Stepanoff ends his day with a BIG 606 deadlift in Oklahoma on his second trip to Collegiate Nationals!🧡💜🇨🇦 @MovalFootball
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