Medical tests to do before you marry. 1. HIV.2. Hepatitis B.3. Hepatitis C.4. Other STI's.5. Rhesus status.6. Fertility profile.7. Genotype compatibility.8. Common chronic medical conditions. "I love you" is fine, but not enough!.

What are you teaching your kids?.

Alcohol has zero health benefit.

Replying 'You forgot me' when someone asks, 'How are you doing?' is such a childish expression.

Zohran Mamdani: He votes for activists, not you

RT @FirstDoctor: Three games to teach your kids. 1. Chess - power play.2. Monopoly - money play.3. Scrabble - words play. Crucial!.

Simple eye test, identify number 76. 99% of people will fail.

Three games to teach your kids. 1. Chess - power play.2. Monopoly - money play.3. Scrabble - words play. Crucial!.

Huge wins this week.

Always curious and full of energy, Beagles turn every walk into an adventure 🐾🎉.

The only hope for Nigeria in 2027:. 1. Urgent elections reforms - won't happen. 2. Removal of Mahmoud Yakubu - won't happen. 3. Aggressive citizen action against election rigging led by the entire opposition. Numbers 1 and 2 are unlikely to happen before 2027: neither Akpabio

How often do you brush your teeth in a day?. Once. Twice. Thrice. Variable. Never.

Sexual indiscipline can ruin your life 100%!.

RT @FirstDoctor: Do people make genuine money from crypto, or is it just another scam? Someone, please explain crypto to us in simple terms.

RT @FirstDoctor: Don't destroy your health while looking for wealth. No amount of money will ever substitute good health.

this song has been stuck in my head all day and now it's stuck in yours

Do people make genuine money from crypto, or is it just another scam? Someone, please explain crypto to us in simple terms.

Saturday morning iron lifting is overrated. Daily 50-100 pushups is underrated.

Shameless people be like "Konji na bastard". Big lie. Nobody ever d!ed of lack of sex. But every day, people d!e from the consequences of irresponsible sex. Use your head.

1. Avocado🥑 good for heart.2. Egg🥚 good for brain.3. Cucumber🥒 good for skin.4. Carrot 🥕 good for eyes.5. Tomato🍅 good for prostate.6. Bell pepper🫑 good for lungs.7. Strawberry🍓 good for immunity.8. Watermelon🍉 good for erection.

Important parenting tips, thread:.

If you’re hunting for good news here’s something: Talkspace therapy is covered by most insurance plans and the average copay is only $15 (but most covered members pay $0).

1. When you start an antibiotic, complete it. 2. When you start a weight loss program, finish it. 3. When you start antimalarial treatment, complete it. 4. When you start a book, finish it. 5. When you start a course, complete it. 6. When you start a degree, complete it. 7.

Don't destroy your health while looking for wealth. No amount of money will ever substitute good health.

Start a very problematic conversation !.