Figure It In, LLC
@Figureitin
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We are a training and consulting organization that collaboratively teaches there are many ways we can return to compassion in a multitude of settings.
Portland, OR
Joined July 2019
This week on DOTcast, host Ruth Diaz and guest Shamis Pitts have a vulnerable discussion about their experiences with leadership. #DOTcast #figureitin #ruthdiaz #shamispitts #thedotmodel #followforconnection #follow4connection #leadershipexperience
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Join host Ruth Diaz and guest Amanda Byron as they discuss Conflict Responding on DOTcast! https://t.co/DxXzc87jqi
#ruthdiaz #amandabyron #conflictresponse #conflictresolution #leadership #figureitin #dotcast #followforconnection #peacebuilding
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Join host Ruth Diaz and guest DeJuanae Toliver as they discuss leadership and personal awareness. Listen on the web through #captivate #spotify or #iTunes
#figureitin #leadership #personalawareness #followforconnection #r2c #ruthdiaz #dejuanaetoliver
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Coming up next on #DOTcast with your host #ruthdiaz and guest #dejuaneatoliver, as they talk about #leadership and #personalawareness. How do you practice personal awareness? #figureitin #r2c #thedotmodel #inspiration #followforconnection #follow4connection #spotify #iTunes
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Join us for this week's DOTcast as host Ruth Diaz and guest Brian Beaumont have a vulnerable discussion on leadership and white privilege. #DOTcast #ruthdiaz #brianbeaumont #leadership #whiteprivilege #figureitin #followforconnection #vulnerability
https://t.co/KwVXjfpexZ
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Coming up on #DOTcast with host #ruthdiaz and guest #brianbeaumont in a #vulnerable #discussion on #leadership and #whiteprivilege. Listen to past episodes on @Spotify and @iTunes
#figureitin #thedotmodel #followforconnection #follow4connection #r2c #captivate #inspiration
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Next week on the DOTcast Ruth Diaz and guest Shamis Pitts have a vulnerable discussion about their experiences with leadership. #DOTcast #ruthdiaz #shamispitts #beingvulnerable #leadershipexperience #figureitin #thedotmodel #followforconnection #follow4connection
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Culture is the reason why the best organizations have sustained success. When you create a culture of greatness you enjoy great results!
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Here is the latest DOTcast episode! Join us as host Ruth Diaz and guest Cupid Alexander discuss what it means to win together in our society today. https://t.co/L6q7Ql9GxD
#society #podcast #leadership #whatitmeanstowin #figureitin #DOTcast #dotmodel #r2c #followforconnection
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How has leadership changed in 2020? 🤔 Find out on this week's episode of #DOTcast 🎧 with host Ruth Diaz and guest Cupid Alexander on the subject "Leadership in 2020" 😎🏙🌁
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It's up to you today to start making healthy choices. Not choices that are just healthy for your body, but healthy for your mind.
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“Mental health needs a great deal of attention. It’s the final taboo and it needs to be faced and dealt with.” - Adam Ant
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Coming up this week on #DOTcast Ruth Diaz and Cupid Alexander Discuss what it means to win together within our society today.
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It’s time to tell everyone who’s dealing with a mental health issue that they’re not alone, and that getting support and treatment isn’t a sign of weakness, it’s a sign of strength~Michelle Obama
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Around 1 in 9 people in settings affected by conflict have a moderate or severe mental disorder. - WHO #figureitin #thedotmodel #followforconnection #follow4connection #r2c #returningtocompassion #mentaldisorders
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You don’t have to be positive all the time. It’s perfectly okay to feel sad, angry, annoyed, frustrated, scared and anxious. Having feelings doesn’t make you a negative person. It makes you human. #feelyourfeelings #behuman #figureitin #thedotmodel #followforconnection
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Some of the most comforting words in the universe are ‘me too.’ That moment when you find out that your struggle is also someone else’s struggle, that you’re not alone, and that others have been down the same road. #youarenotalone #metoo #theuniverse #figureitin #thedotmodel
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Join host Ruth Diaz and Carolina Trejos in a self-reflective conversation about human leadership and inherent bias in a world of systemic racism. https://t.co/QKYoEGkOip
#ruthdiaz #carolinatrejos #systemicracism #followforconnection #figureitin #theDOTmodel #DOTcast
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“Anything that’s human is mentionable, and anything that is mentionable can be more manageable. When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary.” Fred Roger
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