BOOST YOUR IMMUNITY Kimchi, has been found in experiments to help you feel less anxiety and depression. It does this by working on the hippocampal brain-derived neurotrophic factor. https://t.co/SAqyDy3Py5

BOOST YOUR IMMUNITY How do you get your kids to start consuming immune-boosting fermented foods? Start by fermenting the foods they most love. https://t.co/SAqyDylqWF

BOOST YOUR IMMUNITY⠀⠀⠀⠀⠀⠀⠀⠀⠀ Recipe 1 - FIRE TONIC ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This recipe was created by fermentation guru, Calvin Tribby, founder of @kommuniteabrew GET THE RECIPE HERE https://t.co/SAqyDylqWF ⠀⠀⠀⠀⠀⠀⠀⠀⠀

BOOST YOUr IMMUNITY 7 Fermented Recipes you can do at home to help fight off viral infections. READ our latest BLOG below https://t.co/SAqyDylqWF

NEW PODCAST EPISODE: Meet Karl Tessendorf He exudes passion and his eyes light up when bread is on the agenda. He is determined to share his knowledge and open the doors to sourdough salvation with his bake at home workshops. LISTEN HERE https://t.co/ZkBrAY2SAW

Baking with Babette This is what a bread course offers you. The chance to see, smell, touch, taste and hear each aspect of the baking process, coupled with the chance to learn from a hugely knowledgeable and experienced baker like Babette. READ our new post

NEW ARTICLE READ 'Baking with Babette' "Babette's passion is palpable. Her answers are all underpinned by stories, experiences and anecdotes collected during her years of curiosity, admiration and passion for bread". https://t.co/4Hoptqu9mt

That is how a sourdough starter changed my whole perspective on food and led me further into this wonderful world of fermented products. It changed my life." JOIN Rob & Alice for Sourdough Workshops in Johannesburg. Book your spot - https://t.co/EwRQ0oDEuR

FERMENTED WORKSHOP - Learn to bake sourdough at home. Join the Fermented Community's Sourdough Workshop with Karl's Bakehouse. The course is geared towards the home baker and is packed with valuable tips and tricks GET YOUR TICKETS HERE https://t.co/sKXImdSh9u

LEARN TO BAKE SOURDOUGH AT HOME. Fermented is hosting sourdough baking workshops with Karl's Bakehouse. Join us on March 21st for a sourdough workshop. LEARN MORE - https://t.co/sKXImdAGhW

Happy International Kombucha Day We love you alien overlord, bringer of good gut health and mental stability. Don't know what this is or what we are on about? READ "What is Kombucha?" article https://t.co/tyrlioatMA LISTEN " Booch Boost" podcast https://t.co/TnJ7LexqTD

MEET MANON & MARK A passionate young couple who are spreading happiness through live and fizzy fermented tea. LISTEN to our Podcast BOOCH BOOST which shines a light on the fermentation reawakening and small businesses that battle against the bland. https://t.co/TnJ7LexqTD

BECOME A FERMENTED PATRON Thanks to the growing group of Patrons that are supporting our vision and content we can shine a light on the fermentation reawakening and small businesses. Become a Fermented patron via our brand new Patreon Page - https://t.co/UjqMSBlKXl

NEW PODCAST - BOOCH BOOST Series 2 Episode 1 - Murray Slater catches up with Manon Colmant and Mark Jones, co-founders of Happy Culture Kombucha Listen in via Website - https://t.co/TnJ7LeP2id Spotify - h http://bit.do/Booch-Boost-Podcast

WE HAVE MOVED ... Check out our new community home - https://t.co/TZikJMVsOT Support our vision and content and join our community for collective learning, live event discounts and early access content. Become a patron via our brand new Patreon Page - https://t.co/UjqMSBlKXl

NEW PODCAST - BOOCH BOOST In our first episode of Season 2, Murray Slater catches up with Manon Colmant and Mark Jones, co-founders of Happy Culture Kombucha. Listen Here -👇👇👇👇👇👇👇👇👇 Website - https://t.co/TnJ7LexqTD Spotify - https://t.co/7m3Pxv2pZd

Why is kombucha so delicious? Given the refreshing and satisfying yet complex flavour profile kombucha is a great alternative to alcoholic drinks even showing good potential to pair with food. READ more here https://t.co/tyrlios5ba

BOOCH BRUNCH This weekend. Join Fermented's Cultured Community and Happy Culture Kombucha for a Booch Brunch at the @PABLOEGGSGOBAR in Melville -facebook.com/events/8424346… and Supertte at @WdstockExchange Woodstock - https://t.co/kMhYvqNgHk…

Join Fermented's Cultured Community and Happy Culture Kombucha for a Booch Brunch at the @PABLOEGGSGOBAR in Melville and Superette @WdstockExchange RSVP via Facebook to secure your spot. JHB- https://t.co/X4gmVwR1Y1 Ct- https://t.co/LngYucdco2 Only Limited spaces.

The trend for fermented foods is being embraced by Scottish social enterprise Sea buckthorn Scotland, the first British producer of a raw juice made from the coastal plant of the same name, who have developed two new products with @ConsultingSAC. ➡️ https://t.co/bOujrbrlDV