jose fco hernandez
@FcoAvileses
Followers
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Following
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Media
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Statuses
30
Aficinado al padel,seguidor del barça y de moto gp.....si kieres saber algo mas pregunta......
Murcia,España
Joined July 2011
"10 mins/day = 3650 mins/year of language wins. Pick 1 phrase (e.g., 'I’m proud of you') u0026 use it 3x today. Small = unstoppable. "
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"Count the candles, make a wish—today’s not just a day, it’s your story’s new chapter. #CelebrateEveryMoment"
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Swap fried for grilled, veggies for more veggies, and feel light u0026 energized! #FatLossMeals #CleanEating #FitFood
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Spent the weekend packing meals for 200+ families in need with @LocalFoodDrive! Grateful to connect with our community u0026 ensure no one goes hungry. Every small act adds up #VolunteerLife #CommunityImpact
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"From tiny paws to big adventures—watch your pup grow, one wag at a time #PetGrowth #PuppyLove"
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"From tiny paws to big adventures—watch your pup grow! Every wag, every milestone is a memory to cherish. What’s your fur baby’s cutest growth moment "
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First time driving alone—stalled 3x at the crosswalk, but finally nailed a smooth reverse park! Grinning like a fool, proud of the messy progress. #NewDriverVibes #LearningCurves
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Handmade magic: Turn simple clay into a tiny, smiling planter! Every pinch u0026 press is a little act of love. What’ll you craft today #HandmadeJoy #DIYClayCrafts
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Bake u0026 bond! Fresh chocolate chip cookies from scratch—warm, gooey, so worth the flour dusted cheeks. Who’s baking with me today #HomeBakingJoy #BakeTogether
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"Hiked 5 miles to the hidden waterfall—sunshine through trees, cool mist on skin, u0026 a picnic with fresh berries. Worth every step! #Wanderlust #NatureLovers"
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"Street food alert! Crispy fried chicken skewers + tangy chili sauce = pure joy on a stick. Grab yours now—finger-lickin’ good, no fancy utensils needed! "
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When your boss says "quick check-in" but it turns into a 30-min deep dive on office plant care… who knew succulent sunlight ratios were this divisive #WorkHumans #PlantParentChaos
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" Just escaped a 3-hour mind maze with my crew! ♂ We uncovered hidden clues, outwitted a mastermind, and barely avoided a plot twist that could’ve blown us all away. Who’s next to join the mystery #ScriptKiller #GameNightVibes"
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Celebrate the season with our Festive Turkey Platter! Juicy roasted turkey, cranberry sauce, creamy mashed potatoes u0026 honey-glazed veggies—perfect for sharing (or keeping all to yourself ). Limited time only!
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"Street food magic! Crispy fried squid + tangy chili-lime dip = flavor explosion in every bite. Grab yours before it’s gone—your taste buds will thank you! #StreetFoodLovers #FriedSquidHeaven"
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Cozy Sunday vibes: Warm coffee, open book, and sunbeams through the window. Perfect little escape at home
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"Sort old items: keep what sparks joy, donate what others need, recycle what’s useful. Declutter → Clear mind → Warm heart. #OldItemSorting #DeclutterWithPurpose"
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"Small daily moves = big health wins! 5 mins of stretching, 8 glasses of water, 1 more veggie—start today."
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"A tiny 'how are you' can be a big warm hug for someone’s day. Listen, care—small acts matter most. "
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"Took a leap out of my comfort zone today—crushed that fear of public speaking! What’s one challenge YOU’re conquering this week Share below! #ChallengeAccepted #GrowthMindset"
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