https://t.co/om2yQz6F9l

It seems like an absolute lifetime ago when I set up my account here...oh what adventures we had. But everything comes to an and right?

My Countdown to Xmas Challenge is in its 9th Year…we start on Friday, who fancies it? 31 days of fitness, friendships and festive shenanigans? https://t.co/97VKWI3Ub1

Until midnight tonight I am offering my Year to Change Programme at just £99...check the link in my bio for more deets

In April I launched The Year to Change, and welcomed 20+ women into my brand spanking new personal development programme. We are almost coming to the end...and I am so proud of the progress that has been made (for them AND me lol) I have decided NOT to wait until September to r

Somebody just bought me a a cup of tea (and maybe a biscuit) on Ko-fi!

Jennifer Evans just bought me a a cup of tea (and maybe a biscuit) on Ko-fi!

Pam220990 just bought me a a cup of tea (and maybe a biscuit) on Ko-fi!

Natalie Drohan just bought me a a cup of tea (and maybe a biscuit) on Ko-fi!

Redd just bought me a a cup of tea (and maybe a biscuit) on Ko-fi!

Steph Kelley just bought me a a cup of tea (and maybe a biscuit) on Ko-fi!

Lynne just bought me a a cup of tea (and maybe a biscuit) on Ko-fi!

Jayne Hewlett just bought me a a cup of tea (and maybe a biscuit) on Ko-fi!

I just added a new post on Ko-fi!

Lesley just bought me a a cup of tea (and maybe a biscuit) on Ko-fi!

Helen Baker just bought me a a cup of tea (and maybe a biscuit) on Ko-fi!

Can't believe so many women have bought me a cuppa over the last few hours. As you may know TFTR is closing after 12 years 😭 It just hasn't been a sustainable business post-Covid, and I have to focus on other things. You can read my final blog (maybe with a cuppa) via the lin

Claire Bellis just bought me a a cup of tea (and maybe a biscuit) on Ko-fi!

It started on Twitter 12+ years ago, and I can't believe it's coming to an end...I am hanging up my run blogging shoes and closing TFTR as a business. If you'd like to buy me a coffee (or a G&T) to say thanks then here is the link https://t.co/hAvdQUAcNV

Somebody just bought me a a cup of tea (and maybe a biscuit) on Ko-fi!