🎧 Dr Heather Currie MBE: “Don’t try to fix it. You can’t fix menopause - but you can understand it and work through it together.” It’s not about solutions. It’s about support. 💬 👉 Listen to the Blether Together podcast + download our leaflet: https://t.co/eh2Mv2RWFL

Menopause isn’t just a woman’s issue. Here’s what men ought to know: 👉 Be aware: symptoms aren’t in her control 👉 Learn: understand what’s happening 👉 Show: support matters 👉 Talk: open up 👉 Encourage: help her seek support Learn more: https://t.co/4KKQrggxd6

Listen to this brilliant Blether Together @FarmstrongScot podcast with Sector Lead @CasMillar released for #WorldMentalHealthDay Catch Caroline as a panellist Thursday 16/10 630pm at @Guardswellfarm for a special menopause focused LIVE Blether Together

🎧 New Blether Together episode out now! To mark #WorldMentalHealthDay, Farmstrong talks to agritourism leader Caroline Millar about wellbeing, boundaries and why small changes make a big difference. 💚 Honest chat. Real life. Proper perspective. 👉 https://t.co/bvfztikdYi

It’s #WorldMentalHealthDay a reminder that support is always within reach. 📞 24/7 help: RSABI – 0808 1234 555 Breathing Space – 0800 83 85 87 Samaritans – 116 123 And don’t forget, your GP is there to help too. #FarmstrongScotland #FarmerWellbeing #MentalHealthMatters

From tackling a 47-metre abseil to transforming his mindset, Wallace Currie’s story is a powerful reminder of what happens when you prioritise your wellbeing. Read his story of self-belief, resilience and change: https://t.co/ZeV5lE8zZV #FarmstrongScotland

Take a few hours off the farm 🚜 Join us for our next Farmstrong Walk and Talk at SRUC Easter Howgate Farm on Wed 5 Nov, 10:30–2:30. Hear from SRUC & SAC teams, enjoy lunch and chat about farming, wellbeing & what’s next. Free to attend 👇 https://t.co/6N3tEAJmgk

🌿 New guest added! 🌿 We’re thrilled to announce Dr Hannah Went, clinical psychologist will join #BletherTogetherLive at Guardswell Farm on 16 Oct 🎉 Hannah specialises in menopause & women’s wellbeing, and we can’t wait to hear her insights. https://t.co/JphkpYF61f

🎙️ New Blether Together podcast! This #MenopauseAwarenessMonth, we’re joined by Dr Heather Currie MBE, consultant gynaecologist and livestock farmer, to talk openly about menopause in farming. 🎧 Listen: https://t.co/yFO4iwQzty #MenopauseAwareness #FarmstrongScotland

🌸 New Menopause Resource 🌸Farmstrong Scotland, in partnership with Dr Heather Currie MBE, has created a practical guide for #MenopauseAwarenessMonth. 👉 Advice 👉 Tips 👉 Support for wellbeing 🔗 Read here: https://t.co/i7e3u1pVBt #FarmstrongScotland #MenopauseAwareness

Menopause Awareness Month 💙💗 Blether Together Live: Menopause Special 📅 16 Oct | 📍 Guardswell Farm | 🕡 6:30pm Hosted by Sarah Stephen with Caroline Millar, plus more guests and experts to be announced! 🎟️ Register: https://t.co/JphkpYF61f

Your voice matters.Last year you told us... 💬 Helping others 📚 Learning new things 🌱 Taking notice 💪 Building resilience ...Helped you Those insights shaped Farmstrong’s work. Now it’s time to share again, the 2025 survey is open! https://t.co/VmkZJxbULp #FarmstrongScotland

👣🚜 One week to go! Join us at Park Farm, East Kilbride for our next Walk & Talk. 🗓️ Sun 28 Sept | ⏰ 1pm start (with refreshments) ✨ Learn about their business & focus on fitness & wellbeing ✅ Register online today: https://t.co/wd4cniqIIU #FarmstrongScotland

You look after your stock, your crops, your land… don’t forget yourself. Take a minute with our “How’s It Going?” tool. https://t.co/YqWWS9RefI #BletherTogether

🌿 Succession needs a different mindset. It is about listening, letting the next generation lead, and harnessing the energy every business needs. Hear James Logan, @The_RHASS Chairman, in this month’s #BletherTogether podcast 🎧 https://t.co/3lzf6A6zof #FarmstrongVoices

📝 The Farmstrong Scotland survey is now open! Your voice matters. Complete it today and shape the future of wellbeing in Scottish farming and crofting. 👉 https://t.co/VmkZJxcsAX #FarmstrongSurvey #FarmstrongScotland #BletherTogether

🚜🌱 The best way to #BackBritishFarming? Look after the farmers themselves. Follow the Five Ways to Wellbeing: 💬 Connect 🚶 Be active 👀 Take notice 📚 Keep learning 🤝 Give @NFUtweets Healthy farmers = a thriving countryside. 🌾 #Farmers #Crofters #RuralWellbeing

What is Farmstrong? 💬 “We as farmers and crofters are the most important asset on any farm or croft. We need to invest in ourselves like we invest in our livestock and crops.” John Scott, Farmstrong Scotland 🎥 Watch their full chat here: https://t.co/Re4vNzmBJr

🐏 Farmstrong is at Kelso Tup Sales this Friday 12 Sept! 📍 Find us by the main office Come for a chat about what we’ve been up to + what’s coming this Autumn 🍂 #FarmstrongScotland #KelsoTupSales #FarmingCommunity

How do you prepare for the moment 50,000 people arrive at the gates of the Royal Highland Show? In Blether Together, @The_RHASS Chairman and East Lothian farmer James Logan shares how he copes with pressure and the importance of communication.Listen here: https://t.co/rIepjeigTw