 
            
              Fred Stuvek Jr.
            
            @FStuvek
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              U.S. Naval Academy, extensive business, military and sports experience, PA Sports Hall of Fame, 4X author, editor. 🇺🇸🇩🇪🇯🇵
              
              Tennessee, USA
            
            
              
              Joined August 2018
            
            
           Your character is defined not by what you went through but how you went through it. 
          
                
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             Assumptions should never be the basis of any conclusion, or relationship; and before you act or speak, take a moment to think, especially when things are heated. 
          
                
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             If you tell the truth, it becomes part of your past. If you tell a lie, it becomes a part of your future. 
          
                
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             Respect has nothing to do with who is right and who is wrong. It has to do with allowing space for someone else’s opinion. 
          
                
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             One of the biggest mistakes you can make is not asking for help when you need it. Recognize those instances when you do, put your ego aside, and have the strength to ask someone. 
          
                
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             The difference between a successful person and others is not always knowledge, strength, or talent, sometimes it is simply extraordinary perseverance. #SundayThoughts #SundayMotivation #quote #SundayMorning #life
          
          
                
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             Memorial Day is the one day that makes all others possible. We must always remember and honor those service members who made the ultimate sacrifice to protect our American way of life, and allowed us to remain the home of the free. #MemorialDay #MemorialDay2025
          
          
                
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             Your past is a lesson, not a life sentence. And you are not starting from nothing, you are starting from experience. You get what you focus on, so focus on what you want. #SundayThoughts #SundayMotivation #quote #SundayMorning #life
          
          
                
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             Your life is the sum of all of your choices. Always strive to make the best choice possible, and when you don’t, make sure you learn from it. #SaturdayThoughts #SaturdayMotivation #SaturdayMorning #quote #life
          
          
                
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             Never allow someone to be your priority while letting yourself be their option. #SundayThoughts #SundayMotivation #quote #SundayMorning #life
          
          
                
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             If someone throws a fit because you set boundaries, it's just more evidence that the boundary is needed. #SundayThoughts #SundayMotivation #quote #SundayMorning #life
          
          
                
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             Being disciplined, having the right mindset, and a positive attitude are key attributes for success in any arena. #WednesdayWisdom #WednesdayMotivation #WednesdayThoughts #quote #life
          
          
                
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             Invest your time and effort with those who bring out the best in you, not the stress in you; and lift you up, not drag you down. #SundayThoughts #SundayMotivation #quote #SundayMorning #life #relationships
          
          
                
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             "To know oneself, one should assert oneself" - Albert Camus. #SundayThoughts #SundayMotivation #quote #SundayMorning #life
          
          
                
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             Your past is a lesson, not a life sentence. Learn from yesterday, live for today, and hope for tomorrow. #SundayThoughts #SundayMotivation #quote #SundayMorning #life
          
          
                
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             Life doesn’t get easier or more forgiving, we get stronger and more resilient. #SundayThoughts #SundayMotivation #quote #SundayMorning #life
          
          
                
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             Regardless of what situation you find yourself in, acknowledge and accept what you can and can’t control. Focusing on what you can control makes you more likely to experience success and gain confidence. #SundayThoughts #SundayMotivation #quote #SundayMorning #life
          
          
                
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             This is a mantra I have used for some time. I wanted to share it with you. Often times, it isn’t what happens that defines you, but how you deal with it and emerge from it that does. SundayThoughts #SundayMotivation #quote #SundayMorning #life
          
          
                
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             Much of what we hear is an opinion, not a fact, including what is said about other people. When judging someone, base it on what they do and what you experience, and not on what you hear. #SundayThoughts #SundayMotivation #quote #SundayMorning #life
          
          
                
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