Howell Track & XC
@FHTRXC
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Francis Howell HS TF/XC 2021 ST 2nd place (B)-2 Top 4 ST (G): 38 GAC Titles (B/G) 23 District Titles (B/G) XC: 4 ST XC Titles (G), 41 GAC XC Titles (B/G)
St Charles, MO
Joined April 2016
RT @CoachBrune: Don’t forget to sign up for the best javelin camp in the Stl area! Please share with anyone you know that wants to take th….
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What a great camp!! Thank to the high school athletes and coaches for all the hard work!!! @FHVikings
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Meet Day at our JR Viking track camp!!.Good luck to all our future Vikings!
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RT @CoachBrune: @FHTRXC congratulations to Cam Cason and Tomas Foreman for their all Metro honors!!!! That makes 4 Vikings (including Adel….
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These two young men will be missed!! Very proud of you both for everything you did for the Vikings!! True Leaders.
facebook.com
Francis Howell High School added a new photo.
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One of the best around!! You will be missed and we all thank you so much for caring and always being there to support all of our programs. You set a great standard and lead by example. Our Track family will miss you and wish you all the best.
It’s never easy to leave family, and that’s what Howell has been to me in my 11 years as Activities Director at The H. I’ll miss the students, staff, parents, programs, and amazing memories that are created daily. Thank you Howell family. (Full message below)
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So proud of this young man!. 3rd in triple jump as a sophomore, 2nd as a junior. Senior year, he battled hamstring injuries but still qualified for state. Finished 5th in long jump… and then came back to win 1st in triple jump and take the state title!. What a fighter. 💪🏽👏🏽
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Team Dinner at the State Track Meet!.Very proud of this group and excited for tomorrow.
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Please support Amelia Ward!! She has had an outstanding year!! @FHVikings .
mo.milesplit.com
Vote for who you think is the 2025 Athlete of the Year based on the winners of the 8 polls from this season.
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Francis Howell Girls 4x100 wins 1st place in sectionals in a school record 48.69!!!! Elia, Catherine, Taylor, and Amelia are on the fast track to state.
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RT @CoachBrune: 🚨 🚨 STATE QUALIFIER ALERT 🚨 🚨 . Adelle Metz wins the javelin competition with a new School Record throw that places her cur….
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