Tough day in the office 5x 18mins @ marathon pace Stomach was doing backflips but we still got it done

Gm founders Prioritize your compound lifts (pretty much over everything else) Here’s a quick morning 5 to make it 30 total reps w/ 170 kilos Perfect warm up coz I’m about to start the next dev sprint for @IntrantInferis on @solana Based strength 💪 based gains based devs👨‍💻

gm Let the Solana summer begin 🏖️

just moved to nyc. who’s around? dm meee

@Carlos_0x @DeFiAzog walking is the real alpha 🫡

@Carlos_0x @airtightfish i think walking 10k is so underrated for weight loss man

@0xMerp @ScalperSilly I used to do this and get sleepy during the day. But what I do now is earlier dinner then 10k steps outside instead of nap. I stay awake til 3-4am Wake up around 10am

what’s your excuse?

mood became insanely better after 2 hr walk in the sun turns out im no different from a dog

We need MENS ONLY gyms. 2 reasons: 1. Women literally wear their underwear to the gym these days. It’s wildly inappropriate & immodest, designed to cause men to lust. Men shouldn’t have to deal with that at the gym. 2. It’s important for men to have regular space & time

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